263 episodes

The Motor City Hypnotist Podcast discusses all things related to hypnosis, mental health, self-help and inspiration without the psychobabble. Come join us for fun, informative and entertaining content that you can use to improve yourself and make positive changes! David R. Wright is a Licensed Professional Counselor and a Certified Hypnotist/Hypnotherapist.  He has been in practice for 29 years and performs comedy hypnosis stage shows as The Motor City Hypnotist.

Motor City Hypnotist Podcast Your Voice Studio

    • Health & Fitness
    • 5.0 • 3 Ratings

The Motor City Hypnotist Podcast discusses all things related to hypnosis, mental health, self-help and inspiration without the psychobabble. Come join us for fun, informative and entertaining content that you can use to improve yourself and make positive changes! David R. Wright is a Licensed Professional Counselor and a Certified Hypnotist/Hypnotherapist.  He has been in practice for 29 years and performs comedy hypnosis stage shows as The Motor City Hypnotist.

    Managing Negative Thoughts

    Managing Negative Thoughts

    Ever grapple with thoughts that seem to sabotage your peace of mind? Well, buckle up as we join forces with a master hypnotist to unearth the root of those pesky negative thought patterns. We're not just talking about the woes of the mind, though; we've got a platter of heartwarming tales and a sprinkle of humor to keep you hooked. From the heroics of quick-thinking barbers to the pure joy of laughter's healing powers, this episode packs an emotional punch that's sure to resonate with your soul.

    Prepare to chuckle and be moved as we zip through the true story of a man and a fox—talk about an unlikely friendship! Alongside this tender narrative, we'll dissect the trickery of cognitive distortions. The way we think can be a maze, and with our guest's insights, we're breaking down the walls of overgeneralization, labeling, and those pesky 'should' statements. It's not just about pointing out the pitfalls; we're laying out a roadmap to a healthier, more realistic mindset, one thought at a time.

    Now, don't think we'll leave you in the lurch when tempers flare. Our episode takes a deep dive into the calm waters of mindful reflection to navigate the stormy seas of anger. Sharing personal stories and the occasional stumble along the way, we emerge with strategies that can turn rage into a constructive force. And as if that's not enough to keep your ears perked, the charming tale of Bob Dunlop and that friendly neighborhood fox will leave you with a cozy feeling that humanity and nature can indeed share a harmonious bond. So, settle in and let's embark on this journey together.
    FIND ME:
    My Website: https://motorcityhypnotist.com/podcast
    My social media links:
    Facebook: https://www.facebook.com/motorcityhypnotist/
    YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
    Twitter: https://twitter.com/motorcityhypno
    Instagram: motorcityhypno
    FREE HYPNOSIS GUIDE
    https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
    Please also subscribe to the show and leave a review.
    (Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)

    Change your thinking, change your life!
    Laugh hard, run fast, be kind.
    David R. Wright MA, LPC, CHT
    The Motor City Hypnotist

    • 1 hr 18 min
    Navigating the Labyrinth of Trauma - Part 2

    Navigating the Labyrinth of Trauma - Part 2

    Healing from trauma can feel like navigating a labyrinth in the dark, but Matt Fox and I light the way with our illuminating discussion on the journey towards recovery. Tune in as we delve into the therapeutic power of hypnosis and equip you with free resources to deepen your understanding of its role in trauma therapy. Broadcasting from our cozy Southfield Studios, we also dissect the unique ways trauma impacts various age groups, from bedwetting in children to selective mutism in teenagers, emphasizing the importance of recognizing these different expressions of distress.

    The emotional aftermath of traumatic events, especially for teenagers in the shadow of the COVID-19 pandemic, is a maze of complexity. We dissect past and present coping mechanisms, highlighting the significance of healthy emotional processing and the dangers of substance misuse. The 'big three' - sleep, diet, and exercise - are heralded as pillars of mental health, and we share practical advice on weaving exercise into a jam-packed schedule. Our chat offers not just a listening ear but a trove of strategies to maintain a sense of stability in an ever-chaotic world.

    Our final chapter resonates with a call for systemic change, addressing the stark reality of mental health care access and the barriers constructed by prohibitive insurance costs. With personal anecdotes of navigating high deductibles, we outline the need for sweeping reforms to make mental health services universally accessible. Wrapping things up, we pivot towards our podcast's core mission - to foster approachable and relatable mental health discussions that strip away intimidating jargon. We part with guiding principles for a fulfilling life and an open invitation to join us for our next live session, promising more educational insights served with a side of entertaining banter.
    FIND ME:
    My Website: https://motorcityhypnotist.com/podcast
    My social media links:
    Facebook: https://www.facebook.com/motorcityhypnotist/
    YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
    Twitter: https://twitter.com/motorcityhypno
    Instagram: motorcityhypno
    FREE HYPNOSIS GUIDE
    https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
    Please also subscribe to the show and leave a review.
    (Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)

    Change your thinking, change your life!
    Laugh hard, run fast, be kind.
    David R. Wright MA, LPC, CHT
    The Motor City Hypnotist

    • 46 min
    Navigating the Labyrinth of Trauma - Part 1

    Navigating the Labyrinth of Trauma - Part 1

    When the echoes of past traumas linger, finding a path to recovery can feel like navigating a labyrinth in the dark. Our latest episode brings a poignant, yet uplifting discussion to the forefront, as we weave through the complexities of trauma and its varied impact on individuals. With a touch of humor to ease the weight of the topic, I recount a surprisingly lighthearted moment from a high school prom hypnotist show, setting the stage for the serious conversation that follows. We explore the nuances of personal and witnessed traumas, from the deeply personal to collective grief in the aftermath of events like 9/11, and delve into the importance of recognizing how trauma can uniquely shape our lives.

    The journey of healing from PTSD is as intricate as the mind itself, and it's something we must not brave alone. In a heartfelt dialogue, we investigate the common but often isolating avoidance behaviors that characterize PTSD, discussing ways to reconnect with the world while safeguarding one's mental health. We also tease an upcoming segment on how PTSD manifests across different age groups, offering insights and advice for those navigating the aftermath of traumatic experiences. Before the episode wraps, we share a tender appeal for compassion towards our furry seniors, using the story of Betsy, a senior dog in need of a forever home, to underscore the special care that aging pets deserve. Join us for an episode that promises to enlighten, support, and perhaps even bring a gentle smile to your face.
    FIND ME:
    My Website: https://motorcityhypnotist.com/podcast
    My social media links:
    Facebook: https://www.facebook.com/motorcityhypnotist/
    YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
    Twitter: https://twitter.com/motorcityhypno
    Instagram: motorcityhypno
    FREE HYPNOSIS GUIDE
    https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
    Please also subscribe to the show and leave a review.
    (Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)

    Change your thinking, change your life!
    Laugh hard, run fast, be kind.
    David R. Wright MA, LPC, CHT
    The Motor City Hypnotist

    • 32 min
    The Enduring Impact of COVID on Youth and Society - Part 4

    The Enduring Impact of COVID on Youth and Society - Part 4

    Ever wondered how sticking to the rules could lead to more stress? Our latest episode takes a deep look into the psychological strain that the most rule-abiding among us faced during the COVID-19 pandemic. We unravel the paradox of compliance and its effects on mental well-being, sharing insights and personal reflections that might just change the way you think about the past year's challenges. But life's not all about the heavy stuff – we'll lighten the mood with a dash of sports talk, a quirky hat story, and a tip for high school parent organizations gearing up for graduation season.

    Join us as we celebrate Sophie McGarva's incredible transformation from a bullied teen to a Miss England semi-finalist and a beacon of hope for anyone struggling with self-esteem. Her story is a powerful reminder that resilience can reshape our lives. We also wade through the emotional waves stirred by the arrival of COVID-19 vaccines, offering a balanced perspective on the skepticism and hope they brought with them. Drawing parallels to "Flowers for Algernon," we explore the depths of emotional intelligence and the varied ways people have navigated the persistent impact of the pandemic. Tune in for a heartfelt discussion that's as informative as it is inspiring.
    FIND ME:
    My Website: https://motorcityhypnotist.com/podcast
    My social media links:
    Facebook: https://www.facebook.com/motorcityhypnotist/
    YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
    Twitter: https://twitter.com/motorcityhypno
    Instagram: motorcityhypno
    FREE HYPNOSIS GUIDE
    https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
    Please also subscribe to the show and leave a review.
    (Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)

    Change your thinking, change your life!
    Laugh hard, run fast, be kind.
    David R. Wright MA, LPC, CHT
    The Motor City Hypnotist

    • 38 min
    The Enduring Impact of COVID on Youth and Society - Part 3

    The Enduring Impact of COVID on Youth and Society - Part 3

    Ever wondered how the echoes of the pandemic are reverberating through the minds of our youth? Join me, David R. Wright, alongside Matt Fox and our insightful guest Kendra, as we uncover the mental health challenges that teenagers and young adults are grappling with in the aftermath of COVID-19. Amidst the enlightening discussion, we share our own experiences, inject a dose of humor, and even offer a practical guide to help those who might be finding the current world a tough nut to crack. Whether you're a concerned parent, an empathetic friend, or someone walking this tightrope yourself, our conversation promises to be an invaluable companion.

    Strap in for an engaging ride as we analyze the startling uptick in depression and anxiety disorders reported by a Lancet study, scrutinizing the disproportionate effects on women and the younger crowd. Ever been stuck on a plane next to "Sniffles the Clown"? We've been there too, and in this episode, we relate to the universal dread of germy neighbors with a sprinkle of levity and an urgent plea for compassion (and perhaps dog adoption). As we navigate the murky waters of our collective mental health, the episode serves as a beacon of understanding, shedding light on the role our personas play in facing a world that's just beginning to emerge from its shell.
    FIND ME:
    My Website: https://motorcityhypnotist.com/podcast
    My social media links:
    Facebook: https://www.facebook.com/motorcityhypnotist/
    YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
    Twitter: https://twitter.com/motorcityhypno
    Instagram: motorcityhypno
    FREE HYPNOSIS GUIDE
    https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
    Please also subscribe to the show and leave a review.
    (Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)

    Change your thinking, change your life!
    Laugh hard, run fast, be kind.
    David R. Wright MA, LPC, CHT
    The Motor City Hypnotist

    • 29 min
    The Enduring Impact of COVID on Youth and Society - Part 2

    The Enduring Impact of COVID on Youth and Society - Part 2

    As the world reckons with the lingering shadows of the COVID-19 pandemic, our latest episode reaches into the hearts and minds of young adults grappling with this new reality. We're joined once again by Matt Fox, whose Tough Mudder trials serve as a powerful metaphor for the resilience we explore. We're not just talking about bouncing back; we're sharing lived experiences and the essential self-care toolkit that helped Matt and me anchor our mental well-being. From the tactile satisfaction of assembling model parts to the endorphin boost of a successful obstacle course, our personal passions light the way for listeners seeking solace in their hobbies.

    The journey from adolescence to adulthood is never without its hurdles, but throw in a global pandemic and you have a recipe for unprecedented stress. We unravel the layers of anxiety and depression that have become all too common among young adults during this period. The conversation takes a turn towards the scientific, with MRI scans revealing startling changes in the brain structures of our youth. But it's not all clinical; we weave in stories that resonate with anyone who's felt the weight of isolation or the struggle with disrupted life plans. Through the lens of these challenges, we offer insights into how the pandemic has accelerated the aging of emotions but also how we can support our younger generations in recalibrating their mental compass.

    The path to mental wellness is intensely personal, and that's why our final chapter emphasizes the significance of finding the right therapist. It's a candid discussion on the trial and error that often accompanies the search for a fitting mental health professional. We dive into the varying faces of depression and anxiety across age groups, hinting at a possible deep dive into this topic in future episodes. Our parting message is one of encouragement—to step forward, seek the support you need, and remember that the journey towards healing is both courageous and achievable.
    FIND ME:
    My Website: https://motorcityhypnotist.com/podcast
    My social media links:
    Facebook: https://www.facebook.com/motorcityhypnotist/
    YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA
    Twitter: https://twitter.com/motorcityhypno
    Instagram: motorcityhypno
    FREE HYPNOSIS GUIDE
    https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide
    Please also subscribe to the show and leave a review.
    (Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)

    Change your thinking, change your life!
    Laugh hard, run fast, be kind.
    David R. Wright MA, LPC, CHT
    The Motor City Hypnotist

    • 33 min

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