Mountain Health

Dr. Andrew Shepherd, DC
  • 5.0 (1)
  • Alternative Health

A monthly health and wellness podcast designed to help you live a happier and healthier life.

  1. 08/08/2017

    Low Force Adjustments

    Low force chiropractic adjustments can be performed in different ways such as manually, with a low force instrument or with cold laser therapy. These treatments are safe for people of all ages and help with many soft tissue conditions.

  2. 07/11/2017

    Not all Water is Created Equal

    Alkaline water is the best water for your body because it has an optimal ph range for your body to process. Alkaline water filters can be purchased for the home and there are also natural ways to adjust the ph of filtered water using lemons or cucumbers.

  3. 06/20/2017

    UltraSlim Photonica Professional

    The UltraSlim Photonica Professional is the only noninvasive procedure approved by the FDA for immediate fat loss. It delivers a red light triggering fat cells to release thier contents that get excreted by the body.

  4. 05/10/2017

    Maybe Your Hormone Levels are Off

    Hormone deficiencies can result in muscle weakness, unexplained weight gain, mood swings and more. Testing for HGH, DHEA, progesterone and estrogen levels will identify any hormone dysfunction. Bioidentical hormone therapy replaces hormones.

  5. 04/19/2017

    Inflammation Triggers

    Chronic inflammation has harmful effects on our body including allergic reactions, increased blood pressure and decreased range of motion. Eating a proper diet and maintaining a healthy nervous system are wa

  6. 04/19/2017

    Boost Your Immunity

    There are ways to boost your immunity including getting chiropractic adjustments that remove any interference with the nervous system, taking dietary supplements, drinking alkaline water, quitting smoking and getting more sleep.

  7. 04/19/2017

    Vibration Plate

    A Vibration Plate is used during whole-body vibration therapy to stimulate bone growth and bone density by increasing osteoblast production. It can also increase metabolism, flexibility, mobility, range of motion, and balance.

  8. 04/19/2017

    Benefits of Oils

    Dr. Shepherd shares the many different uses and benefits of essential oils.

See All (19)

About

A monthly health and wellness podcast designed to help you live a happier and healthier life.

Information

  • Creator
    Dr. Andrew Shepherd, DC
  • Years Active
    2015 - 2017
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © All Rights Reserved
  • Show Website
    Mountain Health