“I was losing all kinds of weight, and didn’t know why,” says Josh Stanley, of Letcher County, in this episode of WMMT’s Mountain Talk. It turned out he had type 2 diabetes—with an A1C, or blood glucose level, above 14, which is dangerously high—and hadn’t known it. “And I’ve only got one functioning kidney, too," Josh says. "I didn’t know it affected your kidneys. I didn’t know anything about any of that.” And here in the mountains, sadly, Josh is not alone in having gotten a surprise diagnosis of diabetes. East Kentucky has higher rates of type 2 than the state and national averages, and many of those diagnosed don’t actually know they’re diabetic until they get the news. And then, if you do get diagnosed, it can be hard to know how to take the first step— especially if you don’t have a ton of knowledge about how diabetes actually works in your body, or all of the different ways it can affect your health. To help raise awareness about type 2 in our region, for the past several years, WMMT has been producing an ongoing storytelling series about diabetes here in East Kentucky. Called Prevent Diabetes EKY, this series has featured a wide range of local people sharing their stories of managing type 2, including what’s worked for them, what’s been tricky, and what it’s all felt like. And in this episode of Mountain Talk, we hear from a patchwork of nine local voices who we've spoken to for this project, all of whom have type 2. We start with highlights from a diabetes listening session we held recently at the Hemphill Community Center in Letcher County, Ky., which features comments from local residents Patricia Sturgill, Josh Stanley, and Anna Bates (pictured, L-R). Then, we hear a selection of clips from across the past couple years of our project, featuring six voices from all over the region sharing about their diabetes journeys. As a final note, if all of these interviewees have anything in common, it’s urging listeners to stay on top of your health: to go to the doctor, to get your A1C levels tested, to get your eyes & kidneys checked. You could be in Josh’s boat of having diabetes, and not even knowing it. But, as our interview subjects also say in this show, even if you do have diabetes, there are so many ways to control it, and to keep it from controlling you. As a FINAL final note, for more stories like this, check out our project website: www.preventdiabeteseky.org (MUSIC in this show comes from The Luke Smathers String Band, from the June Appal Records release "Mountain Swing"; from Andrew Boarman, from the June Appal release "Mountain State Music"; and from Don Bikoff, from the Free Music Archive.)