Move Without Limits

Mallory Reilly
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  • 매주 업데이트

Reload is a modern physical therapy and fitness hybrid company located in New York City. Reload comprises educated physicians and fitness training specialists who aim to help people who have been failed by the traditional healthcare model and have nowhere else to go or are looking to elevate their performance level without relying on medication or surgery. Reload is leading the way in creating a higher standard in healthcare - to what it should be and what you deserve.Connect with Reload here:Website: www.reloadpt.comInstagram: reload.ptYouTube: https://www.youtube.com/@reloadPTandFitness

  1. 45| Mallory Reilly: Occupational Therapists Need to Be Involved in Strength & Conditioning

    2024. 03. 20.

    45| Mallory Reilly: Occupational Therapists Need to Be Involved in Strength & Conditioning

    For our final episode of this season Dr. Adrienne interviews Mallory Reilly, OTR/L, CPT!! In this episode we dive into How Mallory joined OT & trainingWhy OT's should learn strength and conditioning to be a part of medicine 3.0Why the kettlebell?Why the hand is so coolDoes tracking HRV matter?The importance of connecting to natureFind Mal on Instagram: @malloryreilly_ot How to work with us: Learn about fitness services at Reload here Learn about physical therapy services at Reload here IG: @reload.pt Diggin' the intro/outro jam? Check out my friend, Joe Spinelli on SoundCloud!

    50분
  2. 44| Reload Rapid Fire

    2024. 03. 13.

    44| Reload Rapid Fire

    Get to learn more about the PTs and trainers you love! Featured in this episode: Coach Angelica Virga @angelica.virga Dr. Joe Lipsky @dr.joelipsky Dr. Adrienne Lufkin @dr.adriennelufkin How to work with us: Learn about fitness services at Reload here Learn about physical therapy services at Reload here IG: @reload.pt Diggin' the intro/outro jam? Check out my friend, Joe Spinelli on SoundCloud!

    1시간
  3. 43| Rachel Mariotti: It’s Hard to Get through Life but Life Doesn’t Have to Be Hard

    2024. 03. 06.

    43| Rachel Mariotti: It’s Hard to Get through Life but Life Doesn’t Have to Be Hard

    Please welcome Rachel Mariotti- a mental health advocate, licensed clinical therapist, and personal trainer. Rachael has worked as a mental health advisor for Gap’s Athleta, Women’s Health, and Nike to name a few. In this interview, we do a deep dive into...  Cognitive Behavioral Therapy and specifically Mental Resilience TrainingHyperlabelization- When do labels help or hurt you?Is it possible to accept yourself? Follow Rachel on Instagram: @rachelmariotti Work with Rachel: https://www.rachelmariotti.com/ Learn about physical therapy services at Reload here Learn about fitness services at Reload here IG: @reload.pt Diggin' the intro/outro jam? Check out my friend, Joe Spinelli on SoundCloud!

    1시간 8분
  4. 42| Adina Rubin: Real Life Pelvic Floor Strengthening & Women’s Hormone Health

    2024. 02. 28.

    42| Adina Rubin: Real Life Pelvic Floor Strengthening & Women’s Hormone Health

    Reload family please welcome back to the podcast, Adina Rubin. Our first interview- episode 4 of the podcast titled “Women are Not Men and the Power of Eating Real Food” is one of my favorites. Adina is as to the point and as honest as they come. She is a Nutritional Therapy and Restorative Wellness Practioner and a Strength Coach. Today we discuss... The truth about strength training during your menstrual cyclePelvic floor trainingHormonal health and hustle cultureHow to get back into fitness after having a baby Work with Adina... adinarubincoaching.com Join the Postpartum Program waitlist here Find Adina on Instagram @adinarubin_ Get Your Shit Together Podcast LISTEN HERE Learn about physical therapy services at Reload here Learn about fitness services at Reload here IG: @reload.pt Diggin' the intro/outro jam? Check out my friend, Joe Spinelli on SoundCloud!

    47분
  5. 41| Dr. Howard Luks: We Don't Treat X-Rays, We Treat People

    2024. 02. 21.

    41| Dr. Howard Luks: We Don't Treat X-Rays, We Treat People

    Today we are joined by Dr. Howard Luks. Howard is a Board Certified Orthopedic Surgeon specializing in sports medicine and has been the Chief of Sports Medicine and Arthroscopy at New York Medical College for over 20 years. Howard teaches us why it's important to not fear exercise, but rather to fear being sedentary. We dive into... How pain is a symptom of poor metabolic healthExercise is our best bet to combat poor metabolic healthThe truth about imagingOsteoarthritis and how to educate a client who is worried about harming the joints if they exercise or runAerobic conditioning misconceptions Be sure to follow Howard on Instagram @hjluks1 Check out his book: Longevity…Simplified I apologize for the audio at the end of the episode. If you'd like the transcript, send me an email mallory@reloadpt.com and I'd be happy to send it to you. How to work with us: Learn about fitness services at Reload here Learn about physical therapy services at Reload here IG: @reload.pt Diggin' the intro/outro jam? Check out my friend, Joe Spinelli on SoundCloud!

    38분
  6. 40| Reload Rapid Fire

    2024. 02. 14.

    40| Reload Rapid Fire

    Get to learn more about the PTs and trainers you love! Featured in this episode: Dr. Gary Wang @dr.gary.dylan Dr. Mona Tsutsui  @mona.t.dpt Coach Marlon Taduran @mtaduran How to work with us: Learn about fitness services at Reload here Learn about physical therapy services at Reload here IG: @reload.pt Diggin' the intro/outro jam? Check out my friend, Joe Spinelli on SoundCloud!

    38분
  7. 39 | Kim Wilson OTR/L: Movement is the Catalyst to all Development

    2024. 02. 07.

    39 | Kim Wilson OTR/L: Movement is the Catalyst to all Development

    Please welcome Kim Wilson. Kim is an Occupational Therapist who has practiced for 18 years, she is a certified lactation counselor, and the owner and founder of Nature’s Path Occupational Therapy out in Colorado Springs. She has worked in neuro rehab with people who experienced brain and spinal cord injuries, pediatric clinics, and early intervention. She truly takes a holistic perspective while helping kids improve fine motor and gross motor, sensory processing, self-regulation, executive function, creativity, and life skills..all out in nature. Nature's Path Occupational Therapy Website HERE Find Kim on Instagram @natures.path.ot Learn about physical therapy services at Reload here Learn about fitness services at Reload here @reload.pt @malloryreilly_ot Diggin' the intro/outro jam? Check out my friend, Joe Spinelli on SoundCloud!

    53분
  8. 38| Daniel McKenna: The Irish Yank Mentality- The Power of Positive Mindset in a Group

    2024. 01. 31.

    38| Daniel McKenna: The Irish Yank Mentality- The Power of Positive Mindset in a Group

    Please welcome our good friend, Daniel McKenna. Daniel is a celebrity personal trainer and founded The Irish Yank Society hosting summits worldwide to inspire people to develop personal strength. Personal strength meaning, not just the strength you see with the kettlebell techniques and physical fitness foundations he teaches but mental strength to match. He is a true mental health advocate. Daniel is a man who is not afraid of vulnerability and in fact, encourages it. We’ll be learning why that is important from Daniel today. Daniel welcome to the pod! The Irish Yank Society CHECK IT OUT HERE Find Daniel on Instagram @theirish_yank IRISH YANK KETTLEBELL EMBLEM Support the Irish Yank Foundation HERE Learn about physical therapy services at Reload here Learn about fitness services at Reload here @reload.pt @malloryreilly_ot Diggin' the intro/outro jam? Check out my friend, Joe Spinelli on SoundCloud!

    57분
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Reload is a modern physical therapy and fitness hybrid company located in New York City. Reload comprises educated physicians and fitness training specialists who aim to help people who have been failed by the traditional healthcare model and have nowhere else to go or are looking to elevate their performance level without relying on medication or surgery. Reload is leading the way in creating a higher standard in healthcare - to what it should be and what you deserve.Connect with Reload here:Website: www.reloadpt.comInstagram: reload.ptYouTube: https://www.youtube.com/@reloadPTandFitness

정보

  • 제작진
    Mallory Reilly
  • 방송 연도
    2022년 - 2024년
  • 에피소드
    46
  • 등급
    무삭제판
  • 저작권
    © 2024 Move Without Limits
  • 웹사이트 보기
    Move Without Limits