MPOWERU

Sarah Hofing
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M POWER U isn’t just a podcast—it's a movement for women ready to release fear, soften control, and live from deep self-trust. Hosted by Sarah Hofing—life coach, psychic intuitive, and founder of M POWER U—this show weaves healing, nervous system wisdom, intuitive business, motherhood, and soul purpose into conversations that feel like truth-telling and transformation. Through a mix of solo teachings and intimate guest interviews, you’ll hear stories of surrender, aligned living, and spiritual power. This is your permission slip to stop proving—and start trusting.

  1. 12/09/2025

    The Rise of the Spiritual Misfit: Juan’s Journey Through Faith, Fear & Finding His True Path

    What if your inner knowing grew louder than the life you built — and you had to choose whether to stay or rise?In this episode, Juan shares the raw truth of identity death, religious deconstruction, frequency shifts, and trusting a path no one else could see. 👇 Full episode details below. What happens when your entire belief system shifts — and you realize the path you’ve been walking no longer matches who you’ve become? In today’s conversation, Juan takes us into the heart of a spiritual awakening that unfolded through identity death, religious deconstruction, mistranslated scripture, intuition, metaphysics, and the courage to trust what his soul already knew. Together, we explore: The collapse of an identity built on hustle, metrics, and external validation How a breakup triggered a spiritual awakening that cracked him open The moment Christianity no longer felt like truth — and what came next The original meanings of “sin,” “repent,” and Satan (and how they differ from modern teachings) What Juan discovered while studying scripture through metaphysics + quantum consciousness Why fear-based religion disconnects us from inner authority Awakening as a return to oneness, not rebellion Why so many people cling to dogma — and why others outgrow it The rise of the Spiritual Misfit and the collective shift into higher consciousness How intuition speaks during identity pivots and frequency changes The courage required to follow truth even when it costs you the life you built This episode is not about being “for” or “against” religion.It’s about awakening, truth, inner authority, and the spiritual remembrance happening on a collective level. Juan’s journey is a mirror for anyone standing at the edge of their own becoming. 🌿 Threshold is Juan’s private membership for mystical scripture, Gnostic studies, weekly activations, and deep integration work.This is the space where he guides you into deeper remembrance, embodiment, and spiritual expansion. 👉 Join Threshold Here If today’s conversation stirred something in you, your next step begins here. ✨ SoulCode™ reveals: your past-life patterns soul gifts karmic themes emotional imprints and the deeper truth of why you're here It is the doorway into deeper intuition, clarity, and self-trust. 👉 Grab SoulCode Here

    58 min

  2. 11/19/2025

    When a Soul Leaves the Body: Losing Penny, Loving Her Still

    When someone you love leaves their body, the world shifts.In this intimate solo episode, Sarah Hofing opens her heart and shares the story of saying goodbye to her beloved dog, Penny — a true member of the family. Moving through grief, pet loss, the soul’s journey, reincarnation, healing, and love, Sarah reflects on the moments leading up to Penny’s passing, the tenderness of choosing euthanasia, and the final breath that felt like witnessing a soul slip into light. She speaks gently about helping children understand death, the importance of open communication, and the small, sacred signs Penny sent after leaving her body. This episode is for anyone navigating the loss of a pet, supporting a child through grief, or seeking comfort in the idea that death is a doorway — not an ending. In this episode: Penny’s role as a cherished member of the family The emotional reality of pet loss and grief Euthanasia as an act of compassion How to talk about death with children The soul’s journey and the possibility of reincarnation Signs from loved ones after they’ve passed How healing begins with love and presence Sound Bites:“Penny was my child too.”“I felt her soul leave.”“Her soul can keep going.” A tender, healing conversation on love, loss, and the deep ways our animals change us forever.

    26 min

  3. 11/06/2025

    From Self-Doubt to Soul Trust: The Journey of Intuition & Healing

    In this heart-expanding episode, Sarah Hofing sits down with Allison Wright of Soul Star Energy Collective to explore the journey from self-doubt to soul trust. Together, they unpack what it means to remember your intuition rather than learn it — and how emotional release, energetic awareness, and faith in the unseen can shift everything. You’ll hear stories of healing, starseed activation, and the courage it takes to surrender control and follow your inner guidance. 💫 Inside this episode: Trusting your intuition when doubt creeps in Emotional release as a gateway to healing The role of starseeds in raising planetary frequency Navigating change and relationships on the spiritual path Holding light for future generations This conversation is both grounding and activating — a reminder that your sensitivity is your superpower and your intuition is your truest compass. 🎧 Tune in and remember: your soul already knows the way. 🌟 Connect with Allison Wright Instagram → @soulstarenergycollective Website → https://www.soulstarenergycollective.com ✨ Connect with Sarah Hofing Instagram → @sarah.hofing Discover your Soul Code → https://sarahhofing.thrivecart.com/soulspurpose/ Explore courses → https://www.lovelightintuitivehealing.com

    1h 26m

  4. 11/06/2025

    From Self-Doubt to Soul Trust: The Journey of Intuition & Healing (with Allison Wright)

    What does it really mean to trust your inner voice — especially when it asks you to walk away from everything you’ve known? In this deeply honest and healing conversation, host Sarah Hofing sits down with intuitive guide and healer Allison Wright of Soul Star Energy Collective to explore what it looks like to move through life’s biggest transitions with faith instead of fear. Allison opens up about her own awakening — learning to release control, listen to her intuition, and trust herself through the heartbreak of divorce, the uncertainty of starting over, and the freedom that followed. Together, Sarah and Allison dive into what it means to hold light in dark seasons, the courage it takes to choose truth over comfort, and how emotional release can become the medicine that brings us back to alignment. ✨ Inside this episode: Listening to intuition through life’s hardest changes The link between emotional release and healing Why self-doubt often precedes deep trust The role of control, surrender, and divine timing How following your inner voice creates space for expansion This episode is a mirror for anyone standing on the edge of change — a reminder that trusting yourself, even when it breaks your heart, is the first act of coming home to your soul. 🌟 Connect with Allison Wright Instagram → @soulstarenergycollective Website → https://www.soulstarenergycollective.com ✨ Connect with Sarah Hofing Instagram → @sarah.hofing Discover your Soul Code → https://sarahhofing.thrivecart.com/soulspurpose/ Explore courses → https://www.lovelightintuitivehealing.com

    1h 26m

  5. 09/17/2025

    Why Your Nervous System Keeps You Stuck (and How to Break Free)

    In this solo episode, Sarah Hofing dives into the deep pull of safety and comfort—and why our nervous systems often resist the very changes we’re craving. She shares personal stories and client experiences that reveal how we cling to familiar patterns, even when they no longer serve us. With warmth and honesty, Sarah introduces the power of the sacred pause—a moment of awareness that helps us choose differently. She also offers practical tools for navigating discomfort, releasing control, and creating lasting growth. This conversation is an invitation to honor where you are, celebrate small shifts, and trust that even when change feels unsafe, it’s guiding you toward freedom. ✨ What you’ll learn in this episode: Why your nervous system clings to what’s familiar How emotional eating is often a safety response The power of the sacred pause before reacting How micro shifts lead to major transformation Why celebrating discomfort is key to growth 👉 If this episode resonates, you’ll love my free guide to find out your souls purpose and past lives: https://sarahhofing.thrivecart.com/discover/

    21 min

  6. 09/11/2025

    The Future of Psychedelic Therapy and Self-Trust with Tara Portelli

    In this episode of MPOWERU, Sarah sits down with healer and retreat facilitator Tara Portelli for a deep conversation about transformation, surrender, and the sacred medicine of psilocybin. Tara shares how her own unraveling — leaving a marriage, transitioning out of her paramedic career, and moving through grief — led her into a path of indigenous wisdom, personalized retreats, and holding safe containers for profound healing. Together, Sarah and Tara explore: The power of psilocybin therapy in breaking patterns of fear, depression, and trauma Why intention and integration matter more than “quick fixes” The role of sound healing, movement, meditation, and hypnotherapy in Tara’s retreats How psychedelic work can open portals — and why protection and energetic boundaries are vital The future of psychedelic therapy in mental health and Tara’s upcoming Legacy docu-series This conversation is an invitation to remember who you are, release the masks, and step into deeper self-love and trust. Connect with Tara: Instagram: @iamtaraportelli Website: taraportelli.com Email: tara.lynn.porteli@gmail.com Resources Mentioned: How to Change Your Mind by Michael Pollan Tara’s personalized hypnosis journeysTags: psilocybin therapy, nervous system, self-love, trauma healing, intuitive business

    54 min

  7. 06/18/2025

    Healing Hormonal Imbalance, Burnout & Breast Cancer: A Functional Medicine Journey with Aleah

    Are your labs “normal” but you still feel off? In this powerful episode, Aleah—functional health practitioner and breast cancer survivor—shares her deeply personal journey through burnout, hormone imbalance, and a life-changing cancer diagnosis. ✨ In this episode, we cover: We explore what it really means to advocate for your health, reconnect with your body, and trust your intuition—especially when you’ve been dismissed by the system. This conversation is a must-listen for women navigating midlife symptoms, chronic fatigue, or feeling like something’s "off" that no one else can see. The connection between burnout, hormone imbalance, and breast cancer What midlife symptoms really mean—and why they’re often ignored How Aleah used functional medicine and testing (like HTMA) to uncover root causes Why intuition is a vital tool for healing The power of self-advocacy when the system doesn’t listen What it means to reclaim your body—and your trust in it 🔗 Connect with Aleah: Website: aleahdechant.com Email: fhwaleah@gmail.com Instagram: @functionalhealthwithaleah 💛 Connect with Sarah & M POWER U: Grab my Free Discover your Soul's Purpose and Past Life Guide: lovelightintuitivehealing.com/discover Instagram: @mpoweruwithsarah Insight Timer Meditations: https://insig.ht/3bCvY7WwhUb?utm_source=copy_link&utm_medium=live_stream_share 🎧 Favorite Quotes: "You're not broken." "Life changed, big time." "There's always a choice."

    42 min

  8. 06/04/2025

    Time Is Currency: What Happens When You Let Yourself Be Taken Care Of

    What if time is more than hours on a clock—what if it’s a sacred currency? In this soulful episode of M POWER U: The Podcast, Sarah Hofing invites you to rethink how you spend your energy, unpacking the invisible cost of overdoing and the radical power of receiving support. From paying for a deep clean to naming the 5 archetypes of over-functioning (Martyr Mama, Busy Badge Betty, Invisible Ingrid, Perfectionist Penny, and Guilt-Trip Gabby), this episode is a loving call-in for the woman who’s been holding it all. You’ll walk away with 5 tangible steps to let yourself be taken care of—without guilt, without apology, and without losing your power. Because trust isn’t just a concept—it’s a lived practice.

    28 min
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About

M POWER U isn’t just a podcast—it's a movement for women ready to release fear, soften control, and live from deep self-trust. Hosted by Sarah Hofing—life coach, psychic intuitive, and founder of M POWER U—this show weaves healing, nervous system wisdom, intuitive business, motherhood, and soul purpose into conversations that feel like truth-telling and transformation. Through a mix of solo teachings and intimate guest interviews, you’ll hear stories of surrender, aligned living, and spiritual power. This is your permission slip to stop proving—and start trusting.

Information

  • Creator
    Sarah Hofing
  • Years Active
    2K
  • Episodes
    29
  • Rating
    Explicit
  • Copyright
    © Sarah Hofing
  • Show Website
    MPOWERU