39 episodes

Welcome to the SOR-EHS Podcast! This podcast is all about empowering moms. Your host, @kempnitreal chats with moms to discover how they successfully balance mom life, relationships, career, home life & their sanity! Moms from all different stages of motherhood are spilling the tea in hopes that another mom will hear something she can implement in her daily life. We all know how demanding motherhood is, and this podcast is about being real about our struggles. Don’t forget to share your favorite episodes with a mom friend! We're better, together! You got this momma, give yourself all the grace. xoxo

SOR-EHS Podcast: Where SHEroes Meet Mrs. KempnitREAL

    • Kids & Family
    • 5.0 • 5 Ratings

Welcome to the SOR-EHS Podcast! This podcast is all about empowering moms. Your host, @kempnitreal chats with moms to discover how they successfully balance mom life, relationships, career, home life & their sanity! Moms from all different stages of motherhood are spilling the tea in hopes that another mom will hear something she can implement in her daily life. We all know how demanding motherhood is, and this podcast is about being real about our struggles. Don’t forget to share your favorite episodes with a mom friend! We're better, together! You got this momma, give yourself all the grace. xoxo

    Is it bedtime yet? Momma, it's okay to look forward to bedtime!

    Is it bedtime yet? Momma, it's okay to look forward to bedtime!

    This week I interviewed Alesia Jones! She is a wife, mom, and mental health counselor among many other titles. Do you ever look at the clock and wonder if it's bedtime yet? Same. We discussed dying our gray hairs, when to see a therapist, mom guilt, finding balance, and our favorite thing about motherhood. Be sure to grab your favorite drink and get prepared to feel seen. Motherhood is the most challenging yet most rewarding job on the planet. You are not alone. I see you. Thank you for all that you do.
    xoxoxo
    Momma, You're my SHEro!

    Sending you all the love and grace!
    Jennifer
    aka Ms. Kempnitreal
    xoxoxo

    WATCH THE PODCAST EPISODE HERE
    FOLLOW THE PODCAST
    FOLLOW MRS. KEMPNITREAL

    • 41 min
    Raising Teenagers: When This Season Passes, Will It Matter?

    Raising Teenagers: When This Season Passes, Will It Matter?

    The SHERO of the week is Ashley! She is a wife, a mom, and a nurse on the front lines. We dig into what it's like raising teenagers. Ashley gets candid and shares her struggles, triumphs, and best advice as a seasoned mom. As we know, raising children is not a cake walk and teenagers will test your patience. Listen in as she empowers you to raise your children, YOUR WAY!
    Momma, You're my SHEro!

    Sending you all the love and grace!
    Jennifer
    aka Ms. Kempnitreal
    xoxoxo

    WATCH THE PODCAST EPISODE HERE
    FOLLOW THE PODCAST
    FOLLOW MRS. KEMPNITREAL

    • 50 min
    Momma, You're A Good Mother Doing The Best You Can!

    Momma, You're A Good Mother Doing The Best You Can!

    This week I interview my oldest friend, Erika! She is a mom, wife, small business owner, and so much more. Listen in as she spills the tea on how she supports her family as they navigate owning a small business. As her husband works long hours outside the home, a lot of the responsibility falls on Erika. She tells us how she manages to stay sane through it all. Listen in as she gives wonderful advice to all moms that we can surely implement in our daily lives.

    To support her family business, go HERE! 
    Momma, You're my SHEro!

    Sending you all the love and grace!
    Jennifer
    aka Ms. Kempnitreal
    xoxoxo

    WATCH THE PODCAST EPISODE HERE
    FOLLOW THE PODCAST
    FOLLOW MRS. KEMPNITREAL

    • 36 min
    Momma, It's Okay To Need Help

    Momma, It's Okay To Need Help

    This week I chat with my former college roomie, Ebonyck. Ebonyck explains how she balances marriage, motherhood, her nursing career, and her small candle business.  Her story is an inspiration to all of us moms to never stop dreaming! She takes us through her motherhood struggles in such a real and authentic way. Ebonyck takes us through the trauma she experienced after birthing her twins all the way to when she knew she needed to seek help.

    Momma, there is no shame in needing or seeking help. Your mental health matters. Please don't suffer in silence. We need you. You're so valuable to us!

    You can support Ebonyck's small business here: Melted Mood Candles
    Momma, You're my SHEro!

    Sending you all the love and grace!
    Jennifer
    aka Ms. Kempnitreal
    xoxoxo

    WATCH THE PODCAST EPISODE HERE
    FOLLOW THE PODCAST
    FOLLOW MRS. KEMPNITREAL

    • 35 min
    Mom, Why did you make this look so easy?

    Mom, Why did you make this look so easy?

    Seriously, why did our moms make motherhood look so easy? I became a mother and I did not expect it to be this hard. Sure, I knew it would be a lot of work but I did NOT imagine it being this much work. If you can relate, this episode is for you! Momma, I see you. I see you trying, your best is good enough. It's okay to go have big dreams. It's okay to go after those big dreams. It's okay if your house is not Pinterest-perfect. Your kids love you just the way you are. Keep showing up for yourself. Keep showing up for your kids. Take it one day at a time. We don't always get it right but we sure try our very best. 

    Sending you all the love and grace!
    Jennifer
    aka Ms. Kempnitreal 


    Momma, You're my SHEro!

    Sending you all the love and grace!
    Jennifer
    aka Ms. Kempnitreal
    xoxoxo

    WATCH THE PODCAST EPISODE HERE
    FOLLOW THE PODCAST
    FOLLOW MRS. KEMPNITREAL

    • 33 min
    Momma, It's Okay To Put Yourself first

    Momma, It's Okay To Put Yourself first

    I know, so many of us mommas hate putting ourselves first. However, when you're on an airplane they always say to put your safety mask on first. How about we start applying this to our daily lives? It's okay to put yourself first. Pour into you so that you can pour into your children. It's okay to go after your dreams. Will it be hard? Heck yes, but it will also be worth it. You can do hard things, momma. Once you take care of your needs you will be better equipped to take care of the needs of your kids. Don't believe me? Try it and find out.

    In this episode, Yannique discusses how she went to nursing school while raising her three kids, working full-time,  and married! She discusses managing three different personalities in her daughters, how she had to throw up her blockers and block negative things and people, and just how she strives to be a great mom every day. 
    Momma, You're my SHEro!

    Sending you all the love and grace!
    Jennifer
    aka Ms. Kempnitreal
    xoxoxo

    WATCH THE PODCAST EPISODE HERE
    FOLLOW THE PODCAST
    FOLLOW MRS. KEMPNITREAL

    • 33 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

TheHughesHouse ,

Like sitting around with your girlfriends

Such a fun podcast about Mom Life and all the things in between. Jen makes you feel like you’re sitting around with your girlfriends talking about life. The mom/life advice is always snuck in there and isn’t pushy. She and her guests are always reminding mamas to show themselves some grace and remind you that while things work for one family, it may not work for yours so if it doesn’t don’t worry about it! A perfect hidden gem of a podcast!

STL Blessed ,

Advice for Moms

Excellent advice for Mom’s during this pandemic. Loved that it’s been Kay to give yourself grace. This should be on TV and radio.

Miche1510 ,

Great Listen!

I absolutely love this podcast. Jen is super informative, great voice to listen to and very experienced as a mom and counselor. And I love that it isn’t super long. Definitely worth the listen!

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