Mrs. Mind Full

Mrs. Mind-Full

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SELF-IMPROVEMENT

Supporting the working woman, because everyone deserves a village

03/22/2023

Episode 11: What really is high potential and how do we find it and be it?

Breaking down the clinical research study that was done by Lombardo and Eichinger that looked at high performance and what defines it across all demogrpahics.

27 min
05/14/2021

Episode 10: Thalia Diaz, A licensed therapist answers the tough therapy questions

Our host Hannah Montes sits down with licensed and registered California therapist, Thalia Diaz, and they talk about some of the nitty-gritty components of therapy and how to deal with the beginning stages of change.

42 min
03/26/2021

Episode 9: Liz Kentner, Mom, athlete, glass ceiling shattered.

Liz and hannah sit down and talk about the 4x4x48 challenge, being a working mom, owning a business, self-care, and all it takes to keep it together in todays world.

31 min
11/13/2020

Episode 6: Meditation, and why everyone should be doing it.

Hannah dives into the science behind meditation and why the world is just starting to take it more seriously.

27 min
10/30/2020

Episode 5: D1 College Recruiting, the do's and do not's

Coach Seidel goes through the do's and do not's of college coaching.

32 min
10/16/2020

Episode 4: Alexis Krahling: College Athlete, Business Woman, Balance Creator.

Join Hannah (Host) and Alexis (co-host) as they dive into the famous 10 questions with Alexis herself! Where they talk about life post-college, what it feels like, looks likes, and sometimes how it is a real struggle bus.

43 min
10/09/2020

Episode 3: Katie Seidel, D1 Coach, Athlete, Therapy Advocate.

In this episode, Katie and Hannah go through the classic 10 questions as well as dive into some items around sleep, coach-athlete relationship, and therapy.

35 min
10/02/2020

Episode 2: Jenn Pishko, Mom, Athlete, Business Owner

In this episode Jenn answers the classic 10 questions as well as diving into her world as an athlete, mom, and business owner.

33 min
09/25/2020

Episode 1: Welcome to the show

In this episode Hannah responds to the 10 common questions asked to all athletes who come on the show. Have any questions on what we talked about? Feel free to reach out and you might even hear your comment/question answered on the show.

36 min

9 Episodes

Supporting the working woman, because everyone deserves a village

Creator

Mrs. Mind-Full
Years Active

2020 - 2023
Episodes

9
Rating

Explicit
Copyright

© Mrs. Mind-Full
Show Website

Mrs. Mind Full