The MSCONNECTLIFE Podcast

Jamaine Johnson
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  • HEALTH & FITNESS

Welcome to the podcast MS CONNECT LIFE.In each Episode, I am your host Jamaine Johnson.I’ll be providing my fellow Multiple Sclerosis warriors and others out there with informative info dealing with this disease and helpful tips which helped my life along the way. New episodes wouLd be published weekly

  1. 03/11/2024

    Embracing Change and Adaptation"

    - Divscussing the importance of embracing change and adapting to the evolving nature of multiple sclerosis. Exploring strategies for adjusting to new limitations, finding alternative paths, and maintaining a positive mindset.

    14 min

  2. 09/02/2022

    Interview with A fellow MS advocate

    Hi had a lovely interview with this great MS advocate, blogger, Fashionista and entrepreneur

    21 min

  3. 08/25/2022

    Interview with Dr. Gretchen

    Dr. Gretchen gives three Workouts how to improve foot drop. Strength thing to foot exercise, stretches, massage and gives tips along the way.

    15 min
  4. Having a strong core and legs

    08/20/2022

    Having a strong core and legs

    Talking about the importance of having strong core and exercises how to do that and how it benefits you in the long run

    7 min
  5. Energy fatigue tips and tricks

    08/12/2022

    Energy fatigue tips and tricks

    Describing Fatigue tips to have you get through your day and ways that I do it

    7 min
  6. Foods to Avoid when You have Multiple Sclerosis

    08/04/2022

    Foods to Avoid when You have Multiple Sclerosis

    Discussing things Foods to avoid and what you should include to wellness of living a healthy life with Multiple sclerosis.

    7 min
  7. Stay on top of your Doctor Visits

    07/29/2022

    Stay on top of your Doctor Visits

    Things to keep in mind before you make that doctor visit

    7 min
  8. What to have healthy gut

    07/22/2022

    What to have healthy gut

    Talking about ways and tips to have a healthy gut because it’s important to your body help which needed to process food .

    8 min
See All (23)

Trailer

About

Welcome to the podcast MS CONNECT LIFE.In each Episode, I am your host Jamaine Johnson.I’ll be providing my fellow Multiple Sclerosis warriors and others out there with informative info dealing with this disease and helpful tips which helped my life along the way. New episodes wouLd be published weekly

Information

  • Creator
    Jamaine Johnson
  • Years Active
    2020 - 2024
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © Jamaine Johnson
  • Show Website
    The MSCONNECTLIFE Podcast