MTC 017: Erin Coupe | Balancing Performance, Productivity, and Fulfillment

In this episode of Move the Chains, host Ryan Munsey speaks with Erin Coupe, a high performer and founder of 'I Can Fit That In'. They discuss Erin's journey from a scarcity mindset to one of abundance, the importance of self-awareness, and how to overcome comparison and limiting beliefs. Erin shares insights on creating microcultures within organizations, the power of language in personal growth, and strategies for lasting change. The conversation emphasizes the significance of rituals over routines, finding balance between performance and fulfillment, and practical time management tips for high achievers.

Chapters

• 00:00 Introduction to High Performance and Fulfillment
• 01:47 Erin's Journey from Scarcity to Abundance
• 06:05 The Shift from External to Internal Focus
• 08:20 Understanding Comparison and Scarcity Mindsets
• 10:48 Overcoming Limiting Beliefs
• 15:33 The Science Behind High Performance
• 17:09 Identifying Root Causes in Organizations
• 19:54 Creating Alignment in Microcultures
• 22:44 The Power of Language in Transformation
• 24:33 Identifying Blind Spots and Fears
• 26:40 Strategies for Lasting Change
• 26:52 Actionable Takeaways for Lasting Change
• 28:22 Authenticity in Leadership
• 31:16 The Journey to Authentic Self
• 36:54 Finding Internal Balance
• 40:34 Time Management for High Performers
• 46:00 Rituals vs. Routines: The Power of Flexibility
• 48:59 Consistency: The Key to Success

Links

• Connect with Erin Coupe
  • Website
  • I Can Fit That In book launches November 5th, 2025
  • I Can Fit That in Podcast
• Connect with Ryan Munsey
  • Website
  • Follow Ryan on Instagram
  • Subscribe to Ryan's YouTube Channel
  • Connect with Ryan on LinkedIn
• Get Your Copy of  F*ck Your Feelings
  • Audible
  • Amazon
• Save 10% on your first melin hat, the world's best hats: Use the code MoveTheChains10 at melin.com