Mumanist

Laura and Rebecca
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Welcome to Mumanist, for women trying to juggle it all. The podcast that combines ‘Mum’ and ‘Feminist’. We’re here for real, honest conversations about modern-day motherhood. We want to empower you and help you feel connected with other women who get it. Because life is about more than the juggle. Hosted by Laura Summers and Rebecca Hogan. Each episode we will discuss the different issues faced by women and mothers today with just ourselves and special guests. Come and join the discussion with us.

  1. 07/02/2025

    S3 Episode 3: Women's Health and the Menopause with Dr Shilpa McQuillan

    In this enlightening conversation, Dr. Shilpa McQuillan discusses her extensive experience in women's health, focusing on menopause and the importance of education and awareness. She emphasises the need for early education about women's health issues, the significance of understanding one's own body, and the challenges posed by misinformation in the field. The discussion also highlights the importance of individualised care and the need to normalise conversations around women's health, particularly in the context of the gender health gap. You can follow Shilpa on Instagram @berkshiremenopauseclinic and visit her website www.berkshiremenopauseclinic.com

    31 min

  2. 06/05/2025

    S3: Episode 2: The Gender Health Gap with Sarah Graham

    In this episode, Sarah Graham discusses her book 'Rebel Bodies' and the gender health gap, highlighting the disparities in women's health treatment and outcomes. She emphasises the importance of patient advocacy, the challenges in funding women's health research, and the need for greater awareness and support for women's health issues. The conversation also touches on the impact of societal biases, particularly regarding pain management and racial disparities in healthcare, and the role of BMI in women's health assessments. Ultimately, the episode calls for continued advocacy and awareness to address these critical issues. You can follow Sarah Graham on Instagram https://www.instagram.com/sarahgraham7writer/ You can also find more details on the Five X More campaign campaign mentioned in the podcast here: https://fivexmore.org/

    32 min

  3. 05/01/2025

    Season 3: Ep1 - The use of Social Media & Phones in Modern Day Parenting

    In this episode, Laura and Rebecca discuss their personal updates since the last season, including writing projects, fitness journeys, and the challenges of pet ownership. They delve into the impact of social media on modern parenting, highlighting both the benefits and drawbacks of technology in family life. The conversation also touches on the balance of phone use at home, emphasising the importance of being present during family interactions while managing the demands of modern life. In this conversation, the speakers delve into the complexities of phone usage and social media in modern life. They discuss the insidious nature of digital distractions, the importance of setting boundaries, and the impact of social media on mental health, particularly for children and new mothers. The dialogue emphasises the need for conscious engagement with technology and the value of sharing realistic experiences to combat feelings of inadequacy that arise from curated online lives. For more come and follow us on socials @Mumanist

    36 min

  4. 01/30/2025

    Season 2: Episode 10 - Do you do what you love?

    In this episode, Laura and Rebecca explore the theme of doing what you love, particularly in the context of motherhood. They discuss the challenges of maintaining personal identity and passions while navigating the responsibilities of being a mother. The conversation highlights the importance of self-care, the need to prioritize one's own needs, and the societal expectations placed on women. They also touch on the significance of collaboration and community in motherhood, as well as the need to challenge traditional gender roles. Comes and follow us @mumanist And if you are interested in working with Rebecca or Laura you can find them on Instagram @rebeccahogancoach @laura_summers

    24 min

  5. 01/16/2025

    Season 2: Episode 8: Managing work in a family and life friendly way with Erin Thomas Wong

    In this conversation, Erin Thomas Wong discusses her journey as a Life Friendly Business mentor, sharing insights on balancing business and family life. She emphasises the importance of setting boundaries, recognising energy levels, and embracing flexibility in work. The discussion also touches on the challenges women face in business, the significance of self-care, and the journey of writing a book. Erin provides valuable advice for women entrepreneurs and those navigating the complexities of motherhood and work. You can find Erin online @LifeFriendlyBiz

    33 min

  6. 01/02/2025

    Season 2: Episode 8: Why you don't need a new you this new year

    In this episode, Laura and Rebecca discuss the significance of the New Year, focusing on personal growth, the concept of resolutions, and the importance of self-acceptance. They explore the idea of setting intentions through a 'word of the year' rather than traditional resolutions, emphasizing the need for kindness towards oneself during the winter months. The conversation also touches on the challenges of ageing, societal perceptions of women, and the importance of finding balance in life goals. The hosts encourage listeners to reflect on their achievements and embrace the journey of growth without the pressure of unrealistic expectations. Come and follow us on socials @mumanist

    32 min

  7. 12/19/2024

    Season 2: Episode 7: How giving up alcohol transformed my life with Sarah from @rebellious_sobriety

    In this episode, Sarah Rutterford from Rebellious Sobriety shares her journey of giving up alcohol and how it has transformed her life. She discusses the societal pressures surrounding drinking, especially for mothers, and the normalization of alcohol as a coping mechanism. Sarah emphasises the importance of awareness regarding alcohol consumption and encourages listeners to explore the benefits of sobriety. The conversation also touches on the impact of alcohol on social life, mental health, and the need for genuine self-care. Sarah offers insights into navigating social situations and the holiday season without alcohol, highlighting the positive changes that come with sobriety. You can follow Sarah on Facebook - Rebellious Sobriety and on Instagram @rebellious_sobriety or you can email her sarahrutterfordcoaching@outlook.com You can also follow Mumanist on socials @Mumanist

    32 min

  8. 12/05/2024

    Season 2 - Episode 6: Starting a Charity, Child Poverty & Giving with First Days CEO Emma Cantrell

    In this conversation, Emma Cantrell, CEO of First Days charity, discusses the critical role of community support in addressing child poverty and the challenges faced by families, particularly single parents. She highlights the importance of raising awareness and compassion in society, the impact of education and community initiatives, and shares personal stories of her journey in establishing the charity. Emma emphasises the need for a cultural shift in how we view and support those in need, advocating for small, collective actions that can lead to significant change. You can find out more about First Days at www.firstdays.net or follow the on social media @firstdays_

    32 min
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About

Welcome to Mumanist, for women trying to juggle it all. The podcast that combines ‘Mum’ and ‘Feminist’. We’re here for real, honest conversations about modern-day motherhood. We want to empower you and help you feel connected with other women who get it. Because life is about more than the juggle. Hosted by Laura Summers and Rebecca Hogan. Each episode we will discuss the different issues faced by women and mothers today with just ourselves and special guests. Come and join the discussion with us.

Information

  • Creator
    Laura and Rebecca
  • Years Active
    2024 - 2025
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © Laura and Rebecca
  • Show Website
    Mumanist