8 episodes

Mental Health Podcast

Mumnonymous Mumnonymous

    • Health & Fitness

Mental Health Podcast

    Episode 7 - Bereavement and Grief

    Episode 7 - Bereavement and Grief

    This episode we explore our own feelings and experiences through our very recent loss of a mutual friend, (Harley Forrester-Byrne). Carly shares some stages of the process she has learned about and how she has coped. I, also, talk about my perspective with having a condition like EUPD /BPD.

    Please feel free to leave feedback and interact with us.

    Please join us on :

    TikTok - https://www.tiktok.com/@mumnonymous?is_from_webapp=1&sender_device=pc

    Facebook - https://www.facebook.com/profile.php?id=61552380779507

    Instagram - https://www.instagram.com/mumnonymous333?igsh=NjZqdjlubnhqa2sy

    Wordpress - https://mumnonymousblog.wordpress.com/

    • 36 min
    Episode 6 - Mumnonymous meets Javina

    Episode 6 - Mumnonymous meets Javina

    ***TRIGGER WARNING***

    Sexual assault & sexual abuse is briefly mentioned. No graphic descriptions.



    This week on Mumnonymous, we were joined by the lovely Javina Greene, our first ever guest. She shares her incredible story and some other insightful opinions and ideas.

    Also, we now have our 2nd EVP - let me know what you hear in that section, you'll know it from the voiceover. ;)

    Interested in finding out more about Javina? :-

    https://linktr.ee/javina.greenehttps://inspiringleadership.foundation/

    Charli's poetry ebook 'Verses of the Insane':-

    https://www.lulu.com/shop/charli-jackson/verses-of-the-insane/ebook/product-955gd6n.html?page=1&pageSize=4

    Simply search us on : Facebook - TikTok - WordPress - YouTube -Instagram

    • 1 hr 16 min
    Mumnonymous (Trailer)

    Mumnonymous (Trailer)

    • 27 sec
    Episode 5 - Surprise SpOoOoky!

    Episode 5 - Surprise SpOoOoky!

    Carly and Charli return after a few weeks off for ... Well you know...Life! And catch up and chat random shit and have lots of laughing. We have a surprise guest that neither of us knew was joining us! 😉

    To buy my poetry book in support of my mental health journey I would be so grateful :-
    https://www.lulu.com/shop/charli-jackson/verses-of-the-insane/ebook/product-955gd6n.html?page=1&pageSize=4

    Sources for this episode :-

    * You’re always 7 years behind in Ethiopia.
    https://thetravelintern.com/fun-facts-about-the-world/?amp#13_Youre_always_seven_years_behind_in_Ethiopia

    * Why's ethiopia 7yrs behind us -
    https://ethiopianembassy.org/ethiopian-time/#:~:text=Based%20upon%20the%20ancient%20Coptic,of%20the%20birth%20of%20Jesus.https://www.funkidslive.com/learn/top-10-facts/top-10-weirdest-facts/

    * Hippo -
    https://www.dk.com/uk/article/12-unbelievable-facts-that-believe-it-or-not-are-true/

    * World Wide Web printed -
    https://www.dk.com/uk/article/12-unbelievable-facts-that-believe-it-or-not-are-true/

    * Australia's girth - https://www.funkidslive.com/learn/top-10-facts/top-10-weirdest-facts/

    * Will Young's podcast episode 'Psychedelics' -
    https://podcasts.apple.com/gb/podcast/the-wellbeing-lab-with-will-young/id1614065266?i=1000607286475

    https://www.tiktok.com/@javinaswiftone?_t=8l2PgZl3gnZ&_r=1

    • 43 min
    Episode 4 - Favourite Person

    Episode 4 - Favourite Person

    Ever heard of the term 'favourite person' and thought, "Oh like a besty?" ?
    It is a term used to as a trait of Emotionally Unstable Personality Disorder (AKA Borderline Personality Disorder). We have discussed this topic with each other from both perspectives. Perspective of someone who dated someone with BPD, and I have BPD. The discussion is open and blunt. I hope you enjoy this episode. If you know someone who may benefit from the information in this episode please send them a link.

    • 26 min
    Episode 3 - Employment and Mental Health

    Episode 3 - Employment and Mental Health

    We have some personal stories about employment and how people cope, or don't, in the workplace.
    We welcome you to send us any stories of mental health and if your story really captures us, maybe you can come and do an episode with us!

    ***To purchase my book, 'Verses of the Insane'***
    https://www.lulu.com/shop/charli-jackson/verses-of-the-insane/ebook/product-955gd6n.html?page=1&pageSize=4

    👀Email : mumnonymous@outlook.com
    👀Facebook :-
    https://www.facebook.com/profile.php?id=61552380779507
    👀TikTok :- https://www.tiktok.com/@mumnonymous?_t=8jiiHO3wieW&_r=1
    👀Instagram :-
    https://www.instagram.com/mumnonymous333?igsh=NjZqdjlubnhqa2sy
    👀YouTube :-
    https://youtube.com/@Mumnonymous?si=O7nJqRIZd_yCy8iH
    👀Twitter / X :-
    https://x.com/mumnonymous666?t=KTy3_fog4JT1hLaAeN3SPQ&s=09

    😇Sources :-
    https://www.mypossibleself.com/blog/mental-health-workplace-uk-crisis-eight-statistics/#:~:text=Up%20to%20300%2C000%20people%20with,with%20a%20physical%20health%20problem.

    https://www.nuffieldtrust.org.uk/resource/supporting-people-in-employment#:~:text=In%20Q3%202021%2F22%20(January,points%20in%20Q3%202021%2F22.

    https://www.mentalhealth.org.uk/explore-mental-health/statistics/mental-health-work-statistics

    • 24 min

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