Murphy's Notes

Murphy Ochuba
  • 5,0 (2)
  • DIÁRIOS

Lots of ideas go through my head per time and it doesn't feel right to keep them to myself. I created this space as a healthy outlet to share them with the world. Personal experiences, random thoughts, connected dots, and valuable lessons I've picked up from books and people on this journey of life. Episodes drop weekly and usually range from 5-10minutes. Feels good to have you in this space. Hit the subscribe/follow button and the bell icon so you never miss an update.

  1. HÁ 3 DIAS

    Silence Is a Skill

    We live in a world where everyone has an opinion and feels entitled to share it. In this episode, we talk about why restraint matters, when advice helps or harms, and how learning to say less can actually say more.

    4min

  2. 12 DE JAN.

    Don't wait for permission in 2026

    Waiting for permission is one of the most subtle ways people sabotage their own success. In this episode, we confront this hard truth. Growth rarely comes with clarity, approval, or certainty; it comes through audacity, commitment, and the willingness to move before you feel ready. This episode is a reminder that uncertainty is part of the path, not a sign to stop. If you’ve been waiting for the “right time,” the right validation, or the right conditions, this message will challenge you to act anyway and become the version of yourself your next level demands.

    5min

  3. 4 DE JAN.

    The Calendar Changed, Nothing Else Did

    The calendar may have changed, but life only changes when you do. In this episode, we challenge the illusion of New Year momentum and explore why daily habits matter more than yearly resolutions. Learn how to focus on the right goals for your current life season, build systems that actually work, and create lasting change through consistency.

    5min

  4. 15/12/2025

    Life Gives You More of What You Look For

    Like social media algorithms, life also has an algorithm. In this episode, we explore a simple but often overlooked truth: life responds to what you consistently focus on. Much like social media algorithms learn your preferences through your behaviour, life adjusts its feedback based on where you give your time, thoughts, and energy. This episode examines how distraction shapes outcomes, why intentions without aligned action fall flat, and how clarity begins with deliberate focus.

    5min

  5. 01/12/2025

    Be Big on the Little Things

    Description: In this episode, we explore the quiet but powerful truth that shapes every form of excellence: the little things always matter. From a tiny drop of bile that can ruin an entire chicken to a single overlooked detail that can invalidate hours of work, life constantly reminds us that small actions carry big consequences. But this lesson goes deeper. Many people settle for the bare minimum, doing just enough to get by—never realising that mediocrity is a choice, and when you choose mediocrity, failure chooses you. Drawing from real-life experiences and timeless wisdom, this episode breaks down why the difference between winners and everyone else often comes down to one simple principle: “and then some more.” Whether in your relationships, your work, or your routines, excellence is built in the details. Little habits, little decisions, little disciplines—repeated daily—become the foundation of a life you can be proud of. This is your reminder that the small things aren’t small. They’re everything.

    5min

  6. 24/11/2025

    Expand Your Mind

    In this episode, we explore one of the most powerful truths about personal growth: your life can never exceed the size of your mind. The limits you see are often the limits you’ve absorbed. We break down how your environment, your relationships, and the things you consistently expose yourself to silently shape your sense of possibility. From childhood experiences that expanded my perception of money, to conversations that shattered old ceilings, to the environments that either stunt or accelerate our growth, this episode is a reminder that mental exposure shapes destiny.

    6min

  7. 10/11/2025

    Lionel Messi or Crisitano Ronaldo

    In this episode, we take a fresh perspective on one of the world’s longest-running debate — Messi or Ronaldo? We uncover a powerful truth about success. Talent, hard work, and even leverage are valuable, but without results, they mean little. Whether you’re naturally gifted like Messi or relentlessly driven like Ronaldo, what truly matters is what you produce with what you have. This episode is a timely reminder to stop making excuses, use every advantage available to you, and focus on getting results that speak louder than words.

    4min

  8. 02/11/2025

    The Currency of Time

    Time is the most valuable currency we have. And unlike money, once it’s spent, it’s gone forever. In this episode, we explore how we can spend our time more intentionally, build better systems, and create daily habits that compound into lasting success. Because when you look closely, your priorities are revealed not by what you say, but by how you spend your time.

    6min
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Sobre

Lots of ideas go through my head per time and it doesn't feel right to keep them to myself. I created this space as a healthy outlet to share them with the world. Personal experiences, random thoughts, connected dots, and valuable lessons I've picked up from books and people on this journey of life. Episodes drop weekly and usually range from 5-10minutes. Feels good to have you in this space. Hit the subscribe/follow button and the bell icon so you never miss an update.

Informações

  • Criado por
    Murphy Ochuba
  • Anos de atividade
    2023 - 2026
  • Episódios
    88
  • Classificação
    Livre
  • Copyright
    © Murphy Ochuba
  • Site do podcast
    Murphy's Notes