MUSASHI PODCAST

Musashi Nutrition

Covering the latest news in sports, as well as keeping up to date with the various topics and questions in the training and nutrition space. In addition to sports science, we will be dissecting the philosophy of Miyamoto Musashi, the Japanese warrior-turned-philosopher whose teachings inspired the brand.

  1. 11/11/2025

    Episode #71: Rob Whittaker

    Rob Whittaker joins us to talk about nutrition, training, family, and life.

    37 min

  2. 11/11/2025

    Episode #70: Life of an Athlete with Rhys Dobbins

    The boys sit down with Rhys Dobbins to talk about the life of an aspiring Olympian.

    51 min

  3. 09/23/2025

    Episode #69: Sports Drinks

    On Episode 69 of the Musashi Podcast, the guys dive deeper into the topic of hydration, focusing on a popular product in this space – Sports Drinks. The team explain the difference between Hypertonic, Hypotonic, and Isotonic sports drinks, the pros and cons of each, and what ingredients and essential for a functional hydration beverage.

    16 min

  4. 08/20/2025

    Episode #68: The Creatine Gummies Scam

    On Episode 68 of the Musashi Podcast, the guys discuss a recent controversy in the Sports Nutrition industry – The Creatine Gummies Scam. The team explain why Creatine cannot remain stable in Gummy form, the risk of consuming the resulting byproduct, and more efficacious alternatives.

    20 min

  5. 07/24/2025

    Episode #65: Functional Training with Coach Sunz

    On Episode 65 of the Musashi Podcast, the boys sit down with one of the most renowned Strength & Conditioning coaches in Australia-New Zealand to discuss favourite topic – Functional Training with Coach Sunz. The team speak about the importance of functional movement and sport-specific activities at all levels of sport, with reference to Sunz’ history of coaching professional athletes like Israel Adesanya, Kai Kara-France, Quade Cooper, and the NZ National Soccer Team.

    59 min

  6. 07/24/2025

    Episode #67: The Importance of Sleep for Athletes

    On Episode 67 of the Musashi Podcast, the guys discuss one of the most essential and undervalued elements of the recovery process – Sleep for Athletes. The team address the importance of sleep for physical recovery, cognitive and mental reflex, energy levels, and other influences on sport.

    23 min

  7. 06/25/2025

    Episode #66: Alternative Recovery Solutions

    On Episode 66 of the Musashi Podcast, the guys discuss some lesser-known techniques used to improve physical post-exercise resurgence – Alternative Recovery Solutions. The team speak about the supposed benefits of cupping, acupuncture, dry needling, and other recent emergences in the recovery space.

    27 min

  8. 03/25/2025

    Episode #64: Caffeine-Free Pre-Workouts

    On Episode 64 of the Musashi Podcast, the team discuss a segment of products that are extremely supportive to the performance of athletes that train and compete at night – Caffeine-Free Pre-Workouts. The boys speak to the limitations of caffeine, the secondary benefits of a pre-workout, and which other ingredients are key to energy production and performance.

    26 min
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About

Covering the latest news in sports, as well as keeping up to date with the various topics and questions in the training and nutrition space. In addition to sports science, we will be dissecting the philosophy of Miyamoto Musashi, the Japanese warrior-turned-philosopher whose teachings inspired the brand.

Information

  • Creator
    Musashi Nutrition
  • Years Active
    2020 - 2025
  • Episodes
    72
  • Rating
    Explicit
  • Copyright
    © Musashi Nutrition
  • Show Website
    MUSASHI PODCAST