musical stoicism 2.0

Joao Zarco
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joaozarco123@gmail.com The Stoicism in Music channel broadcasts Stoic music, based on developing the ability to cope with life's circumstances. Music shapes human behavior. It is, therefore, a powerful tool for integrating Stoic habits and distinguishing what we control, such as thoughts and actions, from what we don't, such as the behavior of others and external events. Stoic music challenges the mind to be present in the here and now, with clear messages on how to guide our interpretations of the world. Welcome to Stoicism in Music. Here, each episode is an invitation to serenity. We combine the teachings of Stoic sages—such as Seneca, Epictetus, and Marcus Aurelius—with soundscapes that awaken reflection, inner strength, and balance. Prepare to immerse yourself in timeless thoughts, guided by music that calms the mind and awakens the spirit. Take a deep breath. The journey begins.

  1. 09/14/2025

    017 Anticipate Misfortunes

    Nothing is so regrettable     Nothing is so harmful     How to anticipate misfortunes            Anticipating misfortunes     Is like carrying a big stone      Without putting it down           You think and rethink     That it will go wrong           Nothing is so regrettable     Nothing is so harmful     How to anticipate misfortunes            Anticipating misfortunes     Affects the mind      Affects health      Ruins good times            Nothing is so regrettable     Nothing is so harmful     How to anticipate misfortunes            Focus on what you control     Trust that you are capable      Of overcoming challenges     But only when they arise           Nothing is so regrettable     Nothing is so harmful     How to anticipate misfortunes            Make life lighter      Make life lighter      Make life lighter

    3 min

  2. 09/14/2025

    016 Love for Punctuality

    No Escape      Current Moment      Celebrate the victory     And be punctual            Cultivate the love     for punctuality      if you please      with maturity            It's nice      to arrive on time            It's nice      to arrive on time            No Escape      Current Moment      Celebrate the victory     And be punctual            Transform your life     with this pleasure     There are benefits     to being punctual            No Escape      Current Moment      Celebrate the victory     And be punctual            Increase the pleasure of being punctual      Create rewards      Build challenges      Program your game      And break records      of arriving early            No Escape      Current Moment      Celebrate the victory     And be punctual            Incorporate punctuality     into your routine            Control time      Feel the control of punctuality      Savor the control of punctuality      It's deeply satisfying           No escape      Current moment      Celebrate victory      And be punctual            Incorporate punctuality     into your routine            Incorporate punctuality     into your routine            Incorporate punctuality     into your routine

    4 min

  3. 09/14/2025

    015 Accept injustice

    Deal with injustice     Calmly      Opinion is submissive     Not a dilemma            Accept calmly      What you can't control     Is a priority      Guide your thinking           Deal with injustice     Calmly      Opinion is submissive     Not a dilemma            Maintain inner peace     Indifferent to the outside world      Perspective is fleeting     Like dust            Deal with injustice     Calmly      Opinion is submissive     Not a dilemma            Accept injustice      Don't be a slave to it     That's your premise     Don't believe it            Deal with injustice     Calmly      Opinion is submissive     Not a dilema

    2 min

  4. 09/14/2025

    014 The Chain of Vices

    14 The Chain of Vices     We      Human Beings      Are Chained      And Weakened      By Many Vices            Mired in Vices      For a Long Time      Purification Is Difficult           We      Human Beings      Are Chained      And Weakened      By Many Vices            We Are Not      Just Contaminated      We Are Dyed      By Vices            We      Human Beings      Are Chained      And Weakened      By Many Vices

    3 min

  5. 09/14/2025

    013 I'm going to die

    I'm going to die      I don't need to cry           I'll be chained      But without lamenting     I'll be exiled      Nothing stops me      From walking calmly     From smiling            I'm sick and happy     In danger and happy     Dying and happy      In misfortune and happy

    3 min

  6. 09/14/2025

    012 contentment at all times

    A negative thought     Is always distorted     Turn it into a positive     It's my fate            Seek contentment      At all times            Seek contentment      At all times            Contentment      Comes from gratitude     From living each moment     With internalization           A negative thought     Is always distorted     Turn it into a positive     It's my fate            Keep away complaining     It's a bad habit            Keep away complaining     It's a bad habit            All annoyances      Are part of life      Are welcome challenges     On a platter            A negative thought     Is always distorted     Turn it into a positive     It's my fate            Seek contentment      At all times            Seek contentment      At all times            Seek contentment      At all times

    4 min

  7. 09/14/2025

    011 Self-Control

    Control what you can,          Accept everything else,     Breathe, think, reflect,      Perfect harmony.     Self-control is power,     A firm mind is a duty,     a mind without sermons,     subdues temptations.     Control what you can,     Accept everything else,     Breathe, think, reflect,     Perfect harmony.      Epithetus teaches,     To act with reason,     To avoid impulse,      In all evolution.      Control what you can,     Accept everything else,     Breathe, think, reflect,     Perfect harmony.      A peaceful conscience,     inner harmony,      Brings a gentle life,     Motor self-control.     Self-control is power,           A firm mind is a duty,     a mind without sermons,     subdues temptations.     Control what you can,     Accept everything else,     Breathe, think, reflect,     Perfect harmony.            Control what you can,     Accept everything else,     Breathe, think, reflect,     Perfect harmony.

    2 min

  8. 09/14/2025

    010 Where does good come from?

    Take only one path     The path of good            What is true good?     Where does good come from?            Good comes from a good conscience      From disregarding the gifts of chance            Good comes from honorable purposes      From a balanced way of life            Good comes from right actions      From a peaceful way of life            Take only one path     The path of good            Good promotes      Harmony      Happiness            Good promotes      The realization of human potential            Take only one path     The path of good            What is true good?     Where does good come from?            Good comes from a good conscience      From disregarding the gifts of chance            Good comes from honorable purposes      From a balanced way of life            Good comes from right actions      From a peaceful way of life            Take only one path     The path of good            Goodness promotes      Harmony      Happiness            Goodness promotes      The realization of human potential

    2 min
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About

joaozarco123@gmail.com The Stoicism in Music channel broadcasts Stoic music, based on developing the ability to cope with life's circumstances. Music shapes human behavior. It is, therefore, a powerful tool for integrating Stoic habits and distinguishing what we control, such as thoughts and actions, from what we don't, such as the behavior of others and external events. Stoic music challenges the mind to be present in the here and now, with clear messages on how to guide our interpretations of the world. Welcome to Stoicism in Music. Here, each episode is an invitation to serenity. We combine the teachings of Stoic sages—such as Seneca, Epictetus, and Marcus Aurelius—with soundscapes that awaken reflection, inner strength, and balance. Prepare to immerse yourself in timeless thoughts, guided by music that calms the mind and awakens the spirit. Take a deep breath. The journey begins.

Information

  • Creator
    Joao Zarco
  • Years Active
    2K
  • Episodes
    17
  • Rating
    Clean
  • Copyright
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    musical stoicism 2.0