Muted

Jennifer Ginn
  • 5.0 (2)
  • MENTAL HEALTH

You can go through hard things, use it to fuel you instead of letting it break you. Women telling their stories of trauma, how they healed and kept their dreams alive. Tangible everyday tips and tricks from experts in helping us feel better each and every day.

  1. JAN 27

    From numbing to strong:Choosing herself through sobriety

    In this episode of Muted, I sit down with a dear friend. Shes a strength trainer, an inspiring voice on social media. She is redefining what strength looks like. We discuss what real strength looks like. We talk about her past relationship with alcohol, the hard seasons and the moment she chose herself and her daughter to get sober and start living her best life. This is a conversation about discipline, vulnerability, rebuilding trust with yourself and how sobriety became the foundation for the woman she is today. To follow Ashley: @ash_b_cillis To follow Jennifer of Muted : @mutedthepodcast @jenniferginnphoto

    1h 3m

  2. JAN 13

    The why behind Muted

    This is season two! This solo epiosde is about setting the tone for this season of Muted. Opening the conversation around why so many women struggle to speak in moments where their voice matters the most. Muted is creating space for deeper conversations. Conversatioins that matter. Find out why I started this podcast and for who! This is where it begins. @mutedthepodcast mutedthepodcast@gmail.com

    10 min

  3. 07/16/2025

    The layers we carry: Ending Season One

    As season one wraps, I'm pausing to reflect on the powerful, raw, and deeply human stories shared on this podcast. From unspoken traumas to rising through unimaginable challenges, these women have cracked open conversations we all need to be having. In this final episode, I talk about the courage it takes to be vulnerable, the layers we all carry. Season two is coming and im bringing even more truth with me. Make sure you are following Muted so you don't miss it!

    9 min

  4. 06/18/2025

    From business idea to action: Fear, funds & figuring it out

    Starting a business doesn't mean you have to have it all figured out. In this empowering episode we chat about taking the first step, overcoming fear, obstacles and building your dream with what you have. Courage is the real startup capital! Practical tips for launching something of your own, without the overwhelm. To contact Kerry for help with your business strategy. Reach out to her https://kerrykomarovllc.my.canva.site/ To follow Muted: @mutedthepodcast To be on an episode to tell your story email Muted: mutedthepodcast@gmail.com

    34 min

  5. 05/15/2025

    Unbroken: Ivana's journey from abuse to helping others heal

    Ivana survived what many women silently endure — a toxic, abusive relationship that stripped her of her identity. Walking away was only the beginning. In this powerful episode, Ivana shares how leaving opened her eyes to how not alone she really was — and how that realization ignited a mission. Now a certified Root Cause Therapy practitioner, Ivana is helping other women break generational cycles, release trauma, and reclaim their lives. This is a conversation about resilience, nervous system healing, and the power of choosing yourself To reach out to Ivana: www.ivanacare.com Her instagram is @ivana_carecoach https://www.facebook.com/profile.php?id=61564219235151 To follow Muted @mutedthepodcast If you would like to be on the show please reach out to me at mutedthepodcast@gmail.com

    39 min

  6. 04/21/2025

    How to shift your money mindset

    This week on Muted, im talking to Mrs. Martin a mindset and money mentor. She is helping women rewrite their money stories. From breaking limiting beliefs to managing and growing wealth with confidence. Shes changing the way we think about money, one empowered woman at a time. If you've ever felt stuck, anxious or just unsure about finances, this ones for you. To learn more from Mrs. Martin IG: @mrs.katiemartin www.mrsmartin.com.au To follow Muted @mutedthepodcast If you would like to be a guest on Muted. Please send an email to mutedthepodcast@gmail.com with your story

    57 min

  7. 04/08/2025

    Navigating intimacy after trauma

    What happens to intimacy after trauma? Hanna a trauma informed sex and couples therapist talks about what intimacy can look like after trauma. From rebuilding trust to navigating triggers and redefining connection, Hanna brings deep insight compassion and practical tools to a topic that is often met with silence. Whether you're healing yourself or supporting someone who is, this conversation offers hope, validation and a path forward. To connect with Hanna www.hzbtherapy.com Or on socials @therapywith hannab To follow Muted @mutedthepodcast If you have a story of trauma and how you didnt let it define you or a professional helping with mental health I would love to have you on the podcast! mutedthepodcast@gmail.com

    33 min

  8. 03/10/2025

    Cracking the happiness code: Breaking free from limiting beliefs

    In this episode I sit down with Dr. Stoodley. Author of Cracking the happiness code, to unpack the hidden power of limiting beliefs. We dive into how the stories we tell ourselves shape our reality, why so many of us feel stuck and what it takes rewire our mindset for true happiness. If you've ever felt like something is holding you back-but you're not sure what-this conversation is for you. For more information from the incredible Dr Stoodley IG: @drpamelastoodley Link to her free limiting belief reset toolkit! https://docs.google.com/forms/d/e/1FAIpQLSfNIAwQNTVac-SVEFTACnQ1TYh9KgyObIAmJWX2qVfk-YA_KA/viewform Amazon: To purchase the book Cracking the happiness code: A practical guide to a happier life To follow Muted IG: @mutedthepodcast If you have a story you would like to share or you are a professional that can shed light on mentel health please email mutedthepodcast@gmail.com

    49 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

You can go through hard things, use it to fuel you instead of letting it break you. Women telling their stories of trauma, how they healed and kept their dreams alive. Tangible everyday tips and tricks from experts in helping us feel better each and every day.

Information

  • Creator
    Jennifer Ginn
  • Years Active
    2024 - 2026
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © Jennifer Ginn
  • Show Website
    Muted