My Aimless Conversation Jeff Cosetta

Dani Ferreira (@daniferreirafit_) is here to discuss finding her purpose as a fitness instructor.  She shares her passion for signing and her best friend, her blue-nosed pitbull Jackson. 
We chat about her goals for the future, being both an extrovert and an introvert, and dealing with the good and bad of social media.
Check out Dani’s website, Magnitude5!
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Nicole Cleary, aka Nik, aka Nikki joins me on this episode.  Nicole and I catch up face-to-face (well, virtually) after having not spoken in over 15 years!  Nicole discusses how we worked together at a supermarket during her teenage years, being introduced to her husband through a mutual friend, and how yoga helps her both physically and mentally. Nicole is also a co-owner of Divine Yoga (Website/Instagram) and speaks about the instructors and different classes that are offered, as well as managing life with 2 young children.
Divine Yoga  operated by Zen Revolution Inc (Website/Instagram).  Interested in taking a class? View the schedule and sign up!
Like the podcast?  Help it grow!  Rate, review and share!  Want to be a guest or have any constructive criticism?  DM me on Twitter or Instagram!

Scott McLeod (Instagram/YouTube) is on the podcast!  Scott discusses moving from Connecticut to Massachusetts after college, how he got into weightlifting and fitness, the benefit of having a positive mindset, and how perspective helps you grow as a person.  
Scott also suggests following Brad Schoenfeld, Layne Norton and Greg Doucette for the science behind fitness and nutrition.
Like the podcast?  Help it grow!  Rate, review and share!  Want to be a guest or have any constructive criticism?  DM me on Twitter or Instagram!

Casey (Twitter/Twitch) returns as the first 3-peat guest!
We discuss everything from her infant Mason continually growing and changing, the quality of after school television, infomercials and trying to remember the spokesperson for OxiClean.
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Dan talks about how he realized his creativity, being the youngest sibling, the process of building a tiny house, the health issues he's faced and how he met his wife.
Check out  the Two Little Buns on Instagram and order the cookbook.  Also check out Nate Milton's work.
Like the podcast?  Help it grow!  Rate, review and share!  Want to be a guest on the show?  DM me on Twitter or Instagram!

Casey (Twitter/Twitch) returns with a special guest, her 2 month old son!  We chat about her being the "cool mom", M&Ms, and the proper way to dispense toilet paper!
Things get serious and we talk about misconceptions about motherhood and the serious issue of postpartum depression.
Like the podcast?  Help it grow!  Rate, review and share!  Want to be a guest or have any constructive criticism?  DM on Twitter or Instagram!