The Uplifted Yoga Podcast

Brett Larkin | BrettLarkin.com
  • 4,8 (612)
  • ESPIRITUALIDADE
  • SEMANAL

Uplift your personal life and accelerate your yoga career leveraging yoga’s ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you’re experiencing a kundalini awakening, resolving unprocessed trauma, suffering as a “hidden healer,” in a cycle of self-sabotage, feeling “imposter syndrome,” or stuck trying to grow your wellness business, the Uplifted Yoga podcast is where you come to slay your mindset blocks and indulge in yoga’s rich philosophy in a way that’s practical and fun. ✨Pre-Order Brett’s Book on Amazon ✨Make your yoga practice 2x more potent in 1/2 the time here ✨Download four free yoga business plan Become a member at brettlarkin.com/uplifted

  1. HÁ 5 DIAS

    Your Chakra Business Blueprint: Streamline Your Marketing & Align Your Funnel with Meli De Los Santos

    Join my 90-Day Profitability Roadmap for Yoga Teachers webinar–so you create income without confusion and burnout: https://www.brettlarkin.com/live-90day/ How do you run a thriving yoga business and stay energetically aligned? In this episode, I talk with Uplifted 300-Hour graduate Meli De Los Santos—a spiritual business mentor and AI-savvy yogi—about how tools like AI and funnels can actually amplify your authenticity instead of replacing it. We explore how to bring chakra wisdom into your marketing, overcome tech resistance, and streamline your systems to stay focused on what really matters: connection, clarity, and growth. You’ll learn: 🔹 How to build a soulful funnel that reflects your unique energy 🔹 What AI can (and can’t) do for your yoga business 🔹 How to apply the chakra system to marketing strategy 🔹 Tips to overcome tech overwhelm and start building systems that serve you If you’ve ever felt torn between staying spiritual and getting strategic—this episode shows you how to do both. 📈 Ready to build a career in yoga that feels aligned, purposeful, and profitable? Sign up for my upcoming webinar: https://www.brettlarkin.com/live-90day/   GUEST EXPERT: Meli De Los Santos | @the_dreaming_yogi Meli De Los Santos, also known as The Dreaming Yogi, is the founder of Funnel Chakras, where she helps conscious creators and wellness coaches simplify their tech and build businesses that honor their energy instead of deplete it. With a background in engineering and a self-proclaimed tech nerd, Meli teaches her unique Funnel Chakras Framework, which aligns each stage of business with the energy centers. Her work grew out of her own healing journey, overcoming anxiety and panic attacks through yoga and dream work, which first led her to support others in understanding their dreams, and eventually to guide yoga teachers in bringing their businesses online. Today, she bridges the mystical and the practical, making funnels feel less overwhelming and more like a natural extension of wellness work. Download Meli’s FREE Chakra Business Map: https://thedreamingyogi.org/chakras/  Meli’s website: thedreamingyogi.org    FREE Practice: ACTIVATE YOUR THIRD EYE CHAKRA | Kundalini Yoga for Intuition | Breathwork for Creativity & Vision Relevant Blog: How to Get Traffic to Your Yoga Website With SEO   Relevant to Today’s Episode: ✅ 200-hour Online Yoga Teacher Training 🔮 300-hour Online Yoga Teacher Training 🐍 Yoga for Self Mastery ✨ AI Training Course 🎧 Also Listen to: #363 – How to Become a Magnet for Loyal Students & Own the Room with Confidence with Taylor Lorenz #365 – Launch Ugly! My Top 5 Business Tips for Yoga Entrepreneurs #383 – Parenting Through the Chakras: Insights from a Mama of Four with Jennica Joyce © 2025 Uplifted Yoga | BrettLarkin.com

    40min

  2. 8 DE OUT.

    Book 4 of the Yoga Sutras: The Mystical Path to Liberation Explained

    What’s the ultimate goal of yoga? According to Patanjali—it’s liberation. In this episode, I dive deep into Kaivalya Pada, the final and most mystical book of the Yoga Sutras, to explore how we disentangle from the mind’s illusions and return to our true nature as pure consciousness (Purusha). We unpack the mechanics of karma, the role of Dhyana in neutralizing mental patterns, and how to finally recognize yourself as the witness, not the mind. You’ll learn: 🔹 The difference between Purusha and Prakriti 🔹 How karma shapes our thoughts, habits, and reactions 🔹 Why meditation (Dhyana) is key to neutralizing karmic patterns 🔹 The role of the gunas in shaping perception and suffering 🔹 How to live from the clarity of the witness, not the chaos of the mind If you’ve ever sensed there’s more to you than your thoughts, this episode offers a map back to your freedom. 💖 Ready to deepen your practice and live from your true nature? Explore the Uplifted Membership here => https://www.brettlarkin.com/uplifted/?utm_medium=social&utm_source=podcast&utm_campaign=uplifted 📱 Join my 90-Day Profitability Roadmap for Yoga Teachers webinar–so you create income without confusion and burnout: https://www.brettlarkin.com/live-90day/    Translations Mentioned: Reverend Jaganath Carrera: Inside the Yoga Sutras: A Comprehensive Sourcebook for the Study & Practice of Patanjali's Yoga Sutras Barbara Stoler Miller: Yoga: Discipline of Freedom: The Yoga Sutra Attributed to Patanjali BKS Iyengar: Light on the Yoga Sutras Alan Finger: Tantra of the Yoga Sutras: Essential Wisdom for Living with Awareness and Grace Edwin F Bryant: The Yoga Sutras of Patañjali: A New Edition, Translation, and Commentary Sri Swami Satchidananda: The Yoga Sutras of Patanjali   FREE Practice: KUNDALINI YOGA TO RELEASE ENERGY & EMOTIONS WITH MUSIC | Kundalini Yoga for Depression and Anxiety Relevant Blog: What Are The Gunas In Yoga? A Complete Overview   Relevant to Today’s Episode: ✅ 200-hour Online Yoga Teacher Training 🔮 300-hour Online Yoga Teacher Training 🐍 Yoga for Self Mastery 💖 Uplifted Membership 🎧 Also Listen to: #297 – What is Samkhya Philosophy and How is it Different from Yoga? #279 – Yoga Sutras of Patanjali Summary – BOOK ONE Explained #282 – Yoga Sutras of Patanjali Summary – BOOK TWO Explained © 2025 Uplifted Yoga | BrettLarkin.com

    37min

  3. 1 DE OUT.

    Stop Selling Products—Start Selling YOU: Human Design for Visibility & Flow with Juliette Stapleton

    What if your business could energize you instead of draining you? What if the secret to success isn’t selling more—but showing up as more of yourself? In this episode, I’m joined by Juliette Stapleton, an internationally recognized visibility strategist, to explore how Human Design can transform the way you approach marketing, visibility, and entrepreneurship. We dive into how aligning your business with your energy type creates more flow, fulfillment, and sustainable success. Inside this conversation: 🔹 Why your energy—not your offer—is your most powerful marketing tool 🔹 How to build a “visibility castle” rooted in authenticity 🔹 Why selling access to YOU is more valuable than any product 🔹 The power of resilience, self-trust, and strategic alignment If you’ve ever felt out of sync with traditional business advice, this episode will help you design a path that feels good—and works. ✨ Ready to align your energy and build a business that feels as good as it looks? Download my FREE Yoga Business Plan and start creating a business that works for YOU: https://www.brettlarkin.com/businessplan?utm_medium=social&utm_source=podcast&utm_campaign=businessplan    GUEST EXPERT: Juliette Stapleton | @juliettestapleton | https://juliettestapleton.com  Juliette Stapleton is an internationally recognized visibility strategist and best-selling author specializing in Human Design for marketing. Known for her “Visibility That Sells” framework, Juliette helps coaches, consultants, and solopreneurs create authentic, competition-free online presences. Her work has been featured in Forbes, Entrepreneur, and Addicted2Success, and she’s a sought-after speaker and podcast host. Learn more at juliettestapleton.com. Get Juliette’s books: https://juliettestapleton.com/books/  You Can Also Find Juliette on:  Facebook: https://www.facebook.com/juliettestapleton.humandesign/  Youtube: https://www.youtube.com/c/JulietteStapletonMarketingbyHumanDesign  Twitter: https://twitter.com/VisibilitybyHD  LinkedIn: www.linkedin.com/in/juliettestapleton    FREE Practice: Connect With Intuition: A Gentle Vinyasa Yoga For Intuition Relevant Blog: Exploring the Five Human Design Types: A Guide to Self-Discovery   Relevant to Today’s Episode: 🔮 300-hour Online Yoga Teacher Training 📝 Uplifted Business Launchpad 🐍 Yoga for Self Mastery 💖 Uplifted Membership 💫 Somatic Certification 🎧 Also Listen to: #359 – Understanding Human Design as a Yogi with Emma Dunwoody #363 – How to Become a Magnet for Loyal Students & Own the Room with Confidence with Taylor Lorenz #365 – Launch Ugly! My Top 5 Business Tips for Yoga Entrepreneurs Transcript © 2025 Uplifted Yoga | BrettLarkin.com

    49min

  4. 24 DE SET.

    The 5 Vayus: How Energy Moves Through Your Body (Part 1)

    Prana isn’t just breath—it’s your life force, and it moves in five distinct directions within your body, shaping your emotions, digestion, vitality, and mood. In this episode (Part 1 of a 2-part series), we dive into the 5 Vayus—the energetic currents of prana—and how they influence your inner and outer experience. You’ll discover how these ancient teachings connect to the chakras and how yoga practices like pranayama can restore balance and flow. You’ll learn: 🔹 What the Vayus are and how they impact your body and mind 🔹 Why energy stagnation leads to emotional or physical “dis-ease” 🔹 The roles of Prana Vayu (inspiration), Apana Vayu (elimination), and Samana Vayu (assimilation) 🔹 How to identify and rebalance energetic imbalances If you’ve ever felt stuck, depleted, or “off” without knowing why, this episode offers a powerful map to understanding the energetic roots of your experience. 🌈  Download My Free Chakra Clarity Meditation! Stop Googling Your Problems & Ask Your Chakras Instead  => https://www.brettlarkin.com/askyourchakras?utm_medium=social&utm_source=podcast&utm_campaign=chakraworksheet    FREE Practice: Quick 10 Minute Morning Meditation To Kick Start Your Day - Use it DAILY! (10-min) Relevant Blog: Prana Vayu: The Breath of Vitality   Relevant to Today’s Episode: ✅ 200-hour Online Yoga Teacher Training 🔮 300-hour Online Yoga Teacher Training 🐍 Yoga for Self Mastery 💖 Uplifted Membership 🎧 Also Listen to: #366 – Is Trauma Actually In Your Hips? The Impact of Stress on Hip & Pelvic Health with Dr. Brianne Grogan #368 – The 8 Limbs of Yoga for Personal Growth © 2025 Uplifted Yoga | BrettLarkin.com

    28min

  5. 17 DE SET.

    Do Less, Heal More: 7 Invitations to Resolve Trauma from Organic Intelligence

    What if the secret to healing isn’t doing more—but doing less? In this episode, we explore the 7 Invitations of Organic Intelligence, a revolutionary somatic framework that helps you unlock your body’s natural ability to heal, adapt, and thrive. These invitations aren’t about fixing yourself—they’re about creating the conditions for healing to unfold effortlessly. You’ll learn: 🔹 Why doing less is the key to nervous system regulation and trauma recovery 🔹 How orienting to your environment fosters calm and connection 🔹 The surprising role of enjoyment, improvisation, and positive perception in healing 🔹 How to stop overriding your body’s wisdom and start listening If you’ve ever felt stuck in your healing journey or exhausted from trying to “fix” yourself, this episode will inspire you to embrace a more intuitive, compassionate, and sustainable path forward. 🌹 Download my somatic sequences & playlists for teachers https://www.brettlarkin.com/somatic-sequences/?utm_medium=social&utm_source=podcast&utm_campaign=somatic-sequence  📝 Download the Yoga For Self Mastery Syllabus => https://www.brettlarkin.com/yoga-for-self-mastery/?utm_medium=social&utm_source=podcast&utm_campaign=ysm   Learn more about Organic Intelligence and Steve Hoskinson: https://organicintelligence.org/steven-hoskinson/    FREE Practice: Everyday Morning Yoga to Feel Incredibly Good | YOGA FOR WOMEN Relevant Blog: Somatic Yoga for Trauma: Techniques to Reclaim Your Body   Relevant to Today’s Episode: 🐍 Yoga for Self Mastery 💖 Uplifted Membership 💫 Somatic Certification 🎧 Also Listen to: #357 – Your Emotions Want to Move: 3 Ways to Let Them #369 – Nervous System Masterclass with Kristin Leal #372 – Can the Sutras Make Space for Pleasure? (Sutra 1.15 Explained)   © 2025 Uplifted Yoga | BrettLarkin.com

    36min

  6. 10 DE SET.

    Parenting Through the Chakras: Insights from a Mama of Four with Jennica Joyce

    In this episode, I’m thrilled to spotlight Uplifted 300-hour graduate Jennica Joyce—a successful prenatal yoga teacher, mother of four, and expert in integrating the chakra system into parenting. Jennica shares her journey through yoga training, the importance of setting boundaries and rhythms in family life, and creative ways to teach children about chakras through play, music, and movement. Stay tuned for the mind-blowing discussion at the end, where Jennica reveals how writing and word choice reflect our energetic state through the chakras. We’ll explore: 🔹 How the chakra system can transform parenting strategies. 🔹 Creative ways to engage children in yoga and energy awareness. 🔹 Chakras as a roadmap for personal growth and self-expression. 🌈  Download My Free Chakra Clarity Meditation! Stop Googling Your Problems & Ask Your Chakras Instead  => https://www.brettlarkin.com/askyourchakras?utm_medium=social&utm_source=podcast&utm_campaign=chakraworksheet    GUEST EXPERT: Jennica Joyce | @jennicajoyceyoga Jennica Joyce is a mama of four embracing her intuition, conquering her fears, and creating the career and family life she loves through yoga. Jennica holds a Masters in Public Health in addition to her E-RYT® 200, RPYT®, RCYT® certifications. Through her pregnancy and “mommy and me” retreats she helps mamas prepare for childbirth, blissfully bond with their babies and renew themselves. Connect with Jennica: https://www.jennicajoyceyoga.com/  Get Jennica’s book: https://www.wildmamarising.com/    FREE Practice: 20 Minute Morning Yoga For Busy Moms Relevant Blog: Chakra Dance: An Intuitive Way To Move Energy   Relevant to Today’s Episode: ✅ 200-hour Online Yoga Teacher Training 🔮 300-hour Online Yoga Teacher Training 💫 Somatic Certification 🎧 Also Listen to: #288 – Burnout, Loss & the Yoga of Parenting with Sarah Ezrin #293 – Model Yoga in Your Family with Sophie Jaffe #303 – The 7 Chakras as a Tool for Personal Growth   © 2025 Uplifted Yoga | BrettLarkin.com

    39min

  7. 3 DE SET.

    Stop Stacking Certifications - Start Embodying Your Unique Gifts

    Wellness work isn’t about collecting more certifications—it’s about integrating what you already know. In this episode, I’m speaking directly to coaches, yoga teachers, and wellness practitioners who feel overwhelmed, scattered, or stuck. I dive into why so many of us feel like we’re drowning in tools but starving for strategy—and how embodiment, nervous system awareness, and community can change everything. You’ll learn: 🔹 Why integration > accumulation when it comes to your healing tools 🔹 How movement + coaching unlock deeper emotional release 🔹 The three pillars of transformation: safety, strategy, and sisterhood 🔹 How to structure your gifts into a clear, confident offering 🔹 Why “doing less but better” is the most powerful shift you can make If you’re ready to step into your role as a regulated, embodied coach or teacher—this is the episode for you. 💗 Experience Embodied Yoga Life Coaching => https://upliftedyoga.docsend.com/view/sqzq9wbksh4ytzxk    FREE Practice: Somatic Morning Weight Loss Workout for Beginners | Yoga to Find Your Voice & Feel Confident Relevant Blog: Top Somatic Coaching Programs And How To Choose One   Relevant to Today’s Episode: 💖 Uplifted Membership 🌀 Somatic Yoga Life Coaching  💫 Somatic Certification 🎧 Also Listen to: #318 – What Is Somatic Yoga? #330 – Somatic Yoga vs. Traditional Yoga: Breaking Down How 5 Poses Differ in your Yoga Practice #380 – The Internet Is Collapsing — And Why That’s Great News for Yogis & Healers © 2025 Uplifted Yoga | BrettLarkin.com

    26min

  8. 27 DE AGO.

    Yoga Sutras of Pantanjali Explained - BOOK 3: Psychic Superpowers & Samadhi

    What if the final stages of yoga aren’t about flexibility—but inner mastery? In this episode, I dive deep into Book 3 of the Yoga Sutras, where Patanjali explores the advanced limbs of yoga—Dharana, Dhyana, and Samadhi—and how their fusion, called Samyama, unlocks not just insight, but mystical abilities (siddhis). We explore: 🔹 What Samyama really means and why it matters 🔹 The role of concentration, meditation, and absorption in spiritual growth 🔹 Patanjali’s teachings on psychic powers, past lives, and invisibility 🔹 Why the heart (not just the mind) is key to liberation 🔹 The deeper purpose of the siddhis—and how they can distract us from truth If you’ve been craving a more mystical, nuanced understanding of meditation, consciousness, and freedom, this episode brings Book 3 of the Sutras to life. 💖 Curious about the Uplifted membership and want to know more? Check it out here => https://www.brettlarkin.com/uplifted/?utm_medium=social&utm_source=podcast&utm_campaign=uplifted 📱Book a Free Yoga Teacher Training Clarity Call here!    Translations Mentioned: Reverend Jaganath Carrera: Inside the Yoga Sutras: A Comprehensive Sourcebook for the Study & Practice of Patanjali's Yoga Sutras BKS Iyengar: Light on the Yoga Sutras Alan Finger: Tantra of the Yoga Sutras: Essential Wisdom for Living with Awareness and Grace Edwin F Bryant: The Yoga Sutras of Patañjali: A New Edition, Translation, and Commentary Sri Swami Satchidananda: The Yoga Sutras of Patanjali   FREE Practice: 20 Minute Guided Meditation For Higher Self (For Beginners) Relevant Blog: What are Patanjali’s Yoga Sutras?   Relevant to Today’s Episode: ✅ 200-hour Online Yoga Teacher Training 🔮 300-hour Online Yoga Teacher Training 🎧 Also Listen to: #276 – What are Patanjali’s Yoga Sutras - What Every Yogi Should Know #279 – Yoga Sutras of Patanjali Summary – BOOK ONE Explained #282 – Yoga Sutras of Patanjali Summary – BOOK TWO Explained #297 – What is Samkhya Philosophy and How is it Different from Yoga?   © 2025 Uplifted Yoga | BrettLarkin.com

    42min
Ver tudo (389)

4,8
de 5
612 avaliações

Sobre

Uplift your personal life and accelerate your yoga career leveraging yoga’s ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you’re experiencing a kundalini awakening, resolving unprocessed trauma, suffering as a “hidden healer,” in a cycle of self-sabotage, feeling “imposter syndrome,” or stuck trying to grow your wellness business, the Uplifted Yoga podcast is where you come to slay your mindset blocks and indulge in yoga’s rich philosophy in a way that’s practical and fun. ✨Pre-Order Brett’s Book on Amazon ✨Make your yoga practice 2x more potent in 1/2 the time here ✨Download four free yoga business plan Become a member at brettlarkin.com/uplifted

Informações

  • Criado por
    Brett Larkin | BrettLarkin.com
  • Anos de atividade
    2016 - 2025
  • Episódios
    389
  • Classificação
    Explícito
  • Copyright
    © 2023 Uplifted Yoga
  • Site do podcast
    The Uplifted Yoga Podcast

Você também pode gostar de