Shine with Mary Obana

Mary Obana
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Mary Obana, author of “Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World,” hosts the Shine podcast. Join Mary for friendly, soul-nourishing, spiritually-inspired conversations that expand perspectives and offer practical guidance so you can live joyfully and shine brightly. Mary believes 1. Your experiences are a result of the perspective you bring to your circumstances. If you expand your perspective, you can transform your life. 2. Everyone has something special within them, a unique gift—a light you are to find and share with the world. You are meant to shine. 3. You are meant to live with complete joy and peace—nothing less. It’s just awaiting your allowing. Warm, friendly, honest, real, uplifting.

  1. 24.11.2024

    Gratitude Revisited: The Choice to See the Gift in All Things

    069—This episode revisits the subject of gratitude. Originally released on Thanksgiving Day in 2021, Mary updates listeners on her perspective on gratitude and why it's so important to our health, relationships, and how we feel daily. She reminds us that gratitude is not just about appreciation; it's the choice to see the gift in all things. Carrying this perspective can change how you experience even the most unwanted circumstances, a message that can benefit us all year long. To check out Mary's new show, "What's the Universe Say About That?" Watch on YouTube, Spotify, Listen on Apple, Amazon Music, & moreLearn more at https://www.maryobana.com/universe To learn more about Mary's work with The Food Whisperers, please visit: thefoodwhisperers.com To learn more about Mary Obana, visit her website: maryobana.com To learn more about having Mary connect you directly to your own spiritual guidance, visit: maryobana.com/private-reading For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit: maryobana.com/amazon

    22 мин.

  2. 23.02.2024

    My Family's Health Journey and the Path to Purpose

    068— The most unexpected things can arise from our most significant challenges. In this episode, Mary candidly explores the adversity her family encountered in their health journey. She reflects on the valuable lessons learned, the guidance that surfaced amidst the struggles, and the transformative direction it steered her toward, leading to the fulfilling work she feels called to pursue. To check out Mary's new show, "What's the Universe Say About That?" Watch on YouTube, Spotify, Listen on Apple, Amazon Music, & moreLearn more at https://www.maryobana.com/universe To learn more about Mary's work with The Food Whisperers, please visit: thefoodwhisperers.com To learn more about Mary Obana, visit her website: maryobana.com To learn more about having Mary connect you directly to your own spiritual guidance, visit: maryobana.com/private-reading For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit: maryobana.com/amazon

    30 мин.

  3. 28.10.2023

    Connecting to Your Guidance Part II

    067—In this follow-up episode, Mary dives deeper into the world of connecting to your guidance, including how to recognize the forms intuition can take (clairsentience, claircognizance, clairvoyance, clairaudience), the obstacles that can stand in the way, and a valuable tool anyone can use to connect to the wisdom of your guidance so you can receive messages in a matter of minutes! Show notes: Wisdom of the Oracle Divination Cards by Colette Baron-Reid https://www.amazon.com/Wisdom-Oracle-Divination-Cards-Know/dp/1401946429 Message to set your intention when connecting to guidance: “Thank you, guidance of love and truth, for sharing what I need to know today to stay aligned with my highest good.” To check out Mary's new show, "What's the Universe Say About That?" Watch on YouTube, Spotify, Listen on Apple, Amazon Music, & moreLearn more at https://www.maryobana.com/universe To learn more about Mary's work with The Food Whisperers, please visit: thefoodwhisperers.com To learn more about Mary Obana, visit her website: maryobana.com To learn more about having Mary connect you directly to your own spiritual guidance, visit: maryobana.com/private-reading For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit: maryobana.com/amazon

    30 мин.

  4. 02.10.2023

    Connecting to Your Guidance Part I

    066—Have you ever found yourself at a crossroads or feeling stuck, uncertain about what’s ahead? Have you wondered why something is happening or showing up in your life? What if you could just know?  Each of us has access to a fountain of wisdom that stands ready to help us live our best lives. It’s our Guidance. And it’s within each of us. If you want to understand what it is and how to connect to it so you can fully benefit from its magic, join Mary as she delves into this enlightening subject. To check out Mary's new show, "What's the Universe Say About That?" Watch on YouTube, Spotify, Listen on Apple, Amazon Music, & moreLearn more at https://www.maryobana.com/universe To learn more about Mary's work with The Food Whisperers, please visit: thefoodwhisperers.com To learn more about Mary Obana, visit her website: maryobana.com To learn more about having Mary connect you directly to your own spiritual guidance, visit: maryobana.com/private-reading For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit: maryobana.com/amazon

    28 мин.

  5. 30.06.2023

    Being YOU

    065—This is a re-release of an episode from 2020 whose subject is as relevant today as ever. Have you ever found yourself in a situation where you know what you want and what you need to do, but you struggle to do it? It can be stuck in a job you don't enjoy, but you stay anyway. It can be finding yourself in a relationship you know you shouldn't be in, but you don't make a change. It can be majoring in something in college because it's what you think your parents want you to do, rather than pursuing what you truly love. It's pretending to be someone you think society wants you to be, but you know it's not who you really are. Honoring and being who you truly are is the only path to peace. Listen to this episode. There's a message in it for everyone. To check out Mary's new show, "What's the Universe Say About That?" Watch on YouTube, Spotify, Listen on Apple, Amazon Music, & moreLearn more at https://www.maryobana.com/universe To learn more about Mary's work with The Food Whisperers, please visit: thefoodwhisperers.com To learn more about Mary Obana, visit her website: maryobana.com To learn more about having Mary connect you directly to your own spiritual guidance, visit: maryobana.com/private-reading For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit: maryobana.com/amazon

    15 мин.

  6. 03.06.2023

    To Be Content

    064—What does it mean “to be content”? Does it mean giving up on what you want and settling for what you have? What does it feel like to have it? Is it a path to peace? In this episode, learn what contentment is—and isn’t—and the four steps to guide you to it. It’s something you want, trust me. To check out Mary's new show, "What's the Universe Say About That?" Watch on YouTube, Spotify, Listen on Apple, Amazon Music, & moreLearn more at https://www.maryobana.com/universe To learn more about Mary's work with The Food Whisperers, please visit: thefoodwhisperers.com To learn more about Mary Obana, visit her website: maryobana.com To learn more about having Mary connect you directly to your own spiritual guidance, visit: maryobana.com/private-reading For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit: maryobana.com/amazon

    13 мин.

  7. 05.05.2023

    Books for the Spiritually Curious

    063—Do you have a busy mind filled with unwanted thoughts? Do you wonder why you aren't getting what you want? What happens when we die? What would God have to say about all the conflict in the world? Have we had previous lives? What would a neurosurgeon say about spirituality?  You'll want to listen to this episode if you've ever asked any of these questions and are interested in the answers. Mary shares six books for the spiritually curious that you'll want to add to your reading list. You may just find a new favorite.   The Power of Now, Eckhart Tolle A Guide to Spiritual Enlightenment https://rb.gy/rngvp Ask and It Is Given, Esther and Jerry Hicks Learning to Manifest Your Desires https://rb.gy/jp50y Conversations with God, Neale Donald Walsch An Uncommon Dialogue https://rb.gy/0msxd Journey of Souls, Michael Newton, PhD Case Studies of Life Between Lives https://rb.gy/wmzdo Soul Survivor, Bruce and Andrea Leininger The Reincarnation of a World War II Fighter Pilot https://rb.gy/9vbsc  Into the Magic Shop, James R. Doty, MD A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart https://rb.gy/gksbi To check out Mary's new show, "What's the Universe Say About That?" Watch on YouTube, Spotify, Listen on Apple, Amazon Music, & moreLearn more at https://www.maryobana.com/universe To learn more about Mary's work with The Food Whisperers, please visit: thefoodwhisperers.com To learn more about Mary Obana, visit her website: maryobana.com To learn more about having Mary connect you directly to your own spiritual guidance, visit: maryobana.com/private-reading For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit: maryobana.com/amazon

    27 мин.

  8. 07.04.2023

    The Messages Behind Those Numbers

    062—Have you ever glanced at your phone or woken up in the middle of the night and seen the same number again and again? Maybe it’s a repeating number like 222 or a number you have a personal connection to, like your birthdate. Have you ever wondered why it’s happening or what it means? Listen as Mary sheds light on this phenomenon and how you can decipher the meaning behind what you are seeing. It’s no coincidence! Show Notes: Visit https://www.maryobana.com/blog/episode-062-numbers for full descriptions for each number 1: You are ONE 2: Intuition 3: Expansion 4: Resolve 5: Change 6: Balance 7: Restoration and Magic 8: “True” Abundance 9: Wake Up & Let Go 0: Infinite Possibility Your Personal Number “You are not alone. You’ve got this! Keep going with what is in your heart. TRUST IT.” To check out Mary's new show, "What's the Universe Say About That?" Watch on YouTube, Spotify, Listen on Apple, Amazon Music, & moreLearn more at https://www.maryobana.com/universe To learn more about Mary's work with The Food Whisperers, please visit: thefoodwhisperers.com To learn more about Mary Obana, visit her website: maryobana.com To learn more about having Mary connect you directly to your own spiritual guidance, visit: maryobana.com/private-reading For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit: maryobana.com/amazon

    20 мин.
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Mary Obana, author of “Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World,” hosts the Shine podcast. Join Mary for friendly, soul-nourishing, spiritually-inspired conversations that expand perspectives and offer practical guidance so you can live joyfully and shine brightly. Mary believes 1. Your experiences are a result of the perspective you bring to your circumstances. If you expand your perspective, you can transform your life. 2. Everyone has something special within them, a unique gift—a light you are to find and share with the world. You are meant to shine. 3. You are meant to live with complete joy and peace—nothing less. It’s just awaiting your allowing. Warm, friendly, honest, real, uplifting.

Информация

  • Автор
    Mary Obana
  • Годы выхода
    2020 - 2024
  • Выпуски
    69
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © 2025 Shine with Mary Obana
  • Сайт подкаста
    Shine with Mary Obana