My Heartsongs Victor La Cerva
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- Health & Fitness
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In our quest to forge a new vision of masculinity, beyond the destructive conditioning that permeates our society, we celebrate the full equality of women, and seek to eliminate gender-based discrimination, prejudice and abuse wherever it exists. You have to do it yourself and you don’t have to do it alone. These weekly podcasts offer positive and practical tools for being an empowered conscious man.
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My Heartsongs Podcasts 253 Swedish Death Cleaning
It is a challenge to face a lifetime mountain of clutter. I haven’t moved in 24 years, and doing a deep dive and really sifting through stuff to keep what is useful, retain important memories, and yet let go of some material things seems daunting and a bit overwhelming.
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My Heartsongs Podcast 252 These Are A Few Of My Favorite Things
Paying attention to “favorite things” in some ways is a prayer, full of gratitude and appreciation rather than asking for more or something different. The lists are different every time I engage with this little exploration. I wonder what your list might include?
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My Heartsongs Podcast 251 More Miracles On The Way
Time for some good news: Gene treatment for sickle cell disease, a new antibody for the fight against malaria and new hope for reducing pain in fibromyalgia.
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My Heartsongs Podcasts 250 Mental Fitness & Optimal Moodality
The 5 a day campaign to get folks to eat more fruits and vegetables has been around for some time. Here is my own 5 a day prescription for optimal moodality.
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My Heartsongs Podcast 249 THE NEXT PANDEMIC LURKS
Here comes H5N1! The current bird flu epidemic, which most believe began in 2020, has successfully globetrotted very quickly. Millions of poultry – 90 million and counting in the US alone – have been culled in a futile attempt to limit spread of the virus. While Avian flu viruses tend to be wild bird specific, the current strain is more egalitarian and has quickly infiltrated a wide array of flocks, as well as squirrels, skunks, dolphins, polar bears and now dairy cows.
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My Heartsongs Podcast 248 Here Come The Robots
The breakthrough that is now about to explode is that roboticists have started using deep learning and neural networks to create “software” for mobile machines that enable them to learn from their environs, as they navigate and adjust their behaviors on the fly.
Customer Reviews
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Victor never fails to provide a thoughtful useful view on being in this world. Thank you for taking us along on your journey each episode.
Curing the Disease to Please
I found this podcast to be very supportive in dealing with a separation I'm currently going through.
Victor has a gentle, yet firm touch that is extremely helpful.