My Human Experience

Emma
  • 4.8 (8)
  • MENTAL HEALTH

My human experience is a safe space where we get raw and honest about our experiences. We will talk about our mistakes, our triumphs, the adversity we face and all the places inside of ourselves that we struggle and overcome. This is where we come to understand that our challenges are what bring us together and make us stronger. A place where the mind meets the body, and the body meets the soul. This podcast is for the dreamers and the doers, the misfits, the underdogs, and the ones who kept going despite their circumstances.

  1. 06/18/2025

    Episode 11 - Julia Poet's Story of Resilience and Creativity

    Welcome to Season 2 of my Human Experience'! In this episode, we sit down with Julia Poet, an award-winning poet from the Bay Area, public speaker, and a survivor. Julia shares her powerful journey from enduring childhood traumas, such as sexual abuse and addiction, to finding her voice through poetry. She discusses her writing career, the therapeutic role of writing, and her deep dive into the effects of ADHD and trauma. Discover Julia's insights on resilience, her public speaking on abuse awareness, and her ongoing dedication to helping others through her art. Whether you're dealing with grief, trauma, or seeking inspiration, Julia's story is a testament to finding light in the darkest times. 00:00 Welcome to Season Two 00:14 Meet Julia Poet: A Journey of Resilience 01:38 Early Life and Writing Beginnings 03:20 Publications and Inspirations 03:57 Overcoming Adversity 07:26 Living with ADHD 12:02 Public Speaking and Advocacy 20:38 Personal Experiences and Recovery 26:49 Empathy and Understanding Trauma 27:55 Coping with Loss and Addiction 28:53 The Impact of Grief 29:38 Personal Experiences with Grief 32:20 Finding Strength and Healing 36:51 The Role of Faith and Signs 38:41 Navigating Trauma and Recovery 46:58 Building a Supportive Community 50:34 Upcoming Events and Final Thoughts

    53 min

  2. 05/14/2025

    Episode 9- Heather's Journey: Crafting Dreams and Community

    In this episode of The Human Experience, we dive into the inspiring story of Heather, the creative force behind Puff and Wick. Heather shares her journey from a dental assistant to an entrepreneurial artist, discussing her personal struggles with infertility, postpartum depression, and motherhood. Discover how she turned her passion for eco-friendly vintage repurposed glass pieces into a thriving business. Join us as we explore the transformative power of community, the beauty of cannabis culture, and the importance of following your dreams.00:00 Welcome to Season Two: Inspirational Stories Await00:14 Meet Heather: From Dental Assistant to Eco-Friendly Artist03:01 Heather's Journey: Infertility, Motherhood, and Creativity06:11 The Birth of Puff and Wick: A Creative Outlet08:48 Building a Community: Support and Growth11:08 Finding Unique Glass Pieces: Thrifting Adventures13:36 Event Highlights: Showcasing Puff and Wick24:14 Challenges and Successes: Navigating Social Media and Motherhood34:39 Cannabis and Motherhood: Breaking Stereotypes42:12 Creating Secret Code Words43:03 Navigating Social Media Challenges45:39 Balancing Art and Motherhood46:39 Monthly Drops and Themes49:41 Candles and Family Involvement52:20 Future Plans and Expanding Reach54:59 Community and Networking01:12:07 Reflecting on Artistic Journey01:15:49 Final Thoughts and Inspirations You can find Heather's work at @puff_and_wick on Instagram!

    1h 23m

  3. 05/04/2025

    Episode 8- From Trauma to Triumph: Julio Angel Rivera's Journey with Martial Arts and Mental Health

    Welcome back to another episode of My Human Experience! In this episode, we sit down with Julio Angel Rivera, a New York City writer, mental health advocate, and self-defense coach with an impressive background in various martial arts. Julio shares his impactful life story, detailing his experiences growing up in a violent neighborhood during the crack epidemic, his journey through mental illness and trauma recovery, and how he found solace and strength through martial arts. Julio discusses his philosophy of 'Internal Jujitsu' and how it goes beyond physical training to encompass mental and emotional wellness. He also talks about his upcoming book, 'Internal Jujitsu: Conquering Mind and Body Resistance by Giving Way,' and his previous work, 'Broke Down Sensei.' If you enjoyed this episode, don't forget to check out Julio's blog on Medium and Substack and his training videos at internaljujitsu.com. Remember, your best is always enough!00:00 Introduction to Season Two00:14 Meet Julio Angel Rivera02:09 Julio's Early Life in Brooklyn05:28 Bodybuilding and Acting Journey07:58 Transition to Martial Arts and Teaching13:04 Concept of Internal Jujitsu20:15 Empowering Through Training22:59 Overcoming Boundaries and Fear Responses24:15 Teaching Krav Maga: Observing and Building Confidence27:50 The Journey of Writing 'Broke Down Sensei'31:20 Understanding and Managing Bipolar Disorder37:29 Integrating Mental Wellness into Martial Arts Training40:17 Excitement for the New Book Launch41:36 Future Endeavors and Social Media Challenges45:55 Final Thoughts and Contact Information

    47 min

  4. 04/29/2025

    Episode 7- Journey of Passion & Creative Dreams with Joseph Stanton

    Welcome to Season 2 of 'My Human Experience'! In this episode, we sit down with the multifaceted artist Joseph Stanton, known for his visual art, fire dancing, and chainsaw carving, as well as creating the unique Germ Index. Joseph shares his transformative journey, which began with attending Burning Man, and his passion for art and community building. He recounts powerful stories of resilience, spiritual exploration, and intercultural exchanges that have shaped his work and mission. From his life-changing experiences at Burning Man to his profound time in Bali, Joseph conveys how art has been a catalyst for change, joy, and connection in his life. Tune in to discover how Joseph is infecting the world with creativity and the magic of community. 00:00 Introduction to Season Two 00:14 Meet Joseph Stanton: Artist and Adventurer 00:48 The Burning Man Transformation 06:56 A Life-Changing Journey to Bali0 7:38 Immersing in Balinese Culture 14:18 The Impact of COVID-19 15:13 The Vision for Intercultural Art Exchange 23:33 Embracing the Artistic Journey 24:03 Feeding the Creative Process 24:58 Current Projects and Future Goals 25:30 The Germ Project: Spreading Joy 28:03 Building a Foundation for Artistic Growth 31:57 The Power of Community and Connection 36:07 Looking Ahead: Future Plans and Aspirations 37:40 Gratitude and Final ThoughtsYou can find Joseph Stanton at any of the links below! monsterstanton.etsy.com @monsterstanton on IG Joseph Stanton on Facebook Commissions/Booking E-mail: monsterstanton@gmail.com

    46 min

  5. 04/25/2025

    Episode 6- From Darkness to Light: A Survivor's Journey through Pain and Perseverance

    *Trigger Warning* Child abuse mentioned in this podcast. In this powerful episode of 'My Human Experience,' we dive into the harrowing yet inspiring story of Geof, an author and technology pioneer. Geof shares his experience growing up as a sexually abused Boy Scout and how these traumatic events shaped his life. Despite the challenges, Geof forged a successful career and now seeks to raise awareness about the prevalence of abuse. He talks about his upcoming hybrid memoir, which details his journey and the influences that have shaped him, such as food, music, and technology. Join us as we explore Geof's relentless pursuit of justice, his efforts to help others share their stories, and his mission to end abuse worldwide. You can connect with Geof on LinkedIn at www.LinkedIn.com/in/GeofLambert 00:00 Introduction to Season Two 00:14 Meet Geof Lambert: Author, Inventor, and Technology Pioneer 01:02 Geof's Boy Scout Journey 05:57 The Impact of Sexual Abuse 08:15 Returning to Pennsylvania and Seeking Justice 20:53 Confronting the Past and Legal Battles 36:28 Writing a Memoir and Moving Forward 46:33 Reflecting on Childhood and Spoiled Upbringing 46:56 Addressing Past Wrongs and Seeking Justice 49:12 Boy Scouts of America and Legal Battles 52:26 The Emotional Toll of Abuse 56:03 Guilt, Shame, and Processing Trauma 01:02:10 The Impact of Early Exposure to Alcohol 01:12:26 Breaking Cycles and Seeking Change 01:16:24 Building a Supportive Community for Abuse Survivors 01:25:42 Conclusion and Final Thoughts

    1h 26m

  6. 04/08/2025

    Episode 5- The Path to Awakening- Emily's Journey

    Awakening Through Heartbreak: Emily's Transformational JourneyIn this episode of 'My Human Experience,' we kick off season two with Emily, a writer, soul-led seeker, and former elite figure skater. Emily shares her transformative journey from heartbreak to enlightenment, exploring themes of healing, awakening, and intuition. Through her powerful story, she invites listeners to reconnect with their true selves. Tune in to hear Emily's inspirational story and learn about her new book. Remember to rate, review, and subscribe to stay tuned for more impactful stories. Keep an eye out for the release of Emily's book, The Path to Awakening. Follow her on IG @emily.d.gray Website: www.theawakenedpath.info 00:00 Introduction to Season Two 00:41 Meet Emily: A Journey of Awakening 01:18:27 Emily's Message and Resources 01:19:09 Closing Thoughts and Farewell

    1h 19m

  7. 03/25/2025

    Episode 4- The Comeback Journey: Dan 'DLynch' Discusses His Fifth Album and Industry Insights

    In this episode of 'My Human Experience,' host Emma chats with her friend Dan, also known as DLynch, about his upcoming fifth album 'Sticky Notes,'. Dan, a producer, artist, record label owner, and serial entrepreneur, shares his experiences in the music industry, the challenges he faced releasing an album during the 2020 pandemic, and his journey of moving from LA back to Philadelphia. He delves into his passion for West Coast rap, working with notable artists like Snoop Dogg and Ice Cube, and the realities of the music business. Tune in to get an insightful look into Dan's creative process, his views on resilience and modesty, and his advice for aspiring artists.

    37 min

  8. 03/10/2025

    Episode 3- Healing Through Yoga: A Journey of Community and Personal Growth with Christin Joy

    In this heartfelt interview, we dive into the journey of creating a unique yoga space that fosters community, acceptance, and healing. Christin shares her personal story, growing up in East L.A., becoming a teen mom, and learning to navigate life's challenges, all while creating a supportive environment for her children and others. The discussion touches on the transformative power of yoga, the importance of acknowledging and healing trauma, and the fear and joy in opening a space dedicated to community wellness. The instructor emphasizes the value of being vulnerable, letting go of ego, and the ongoing mission to make the space accessible to everyone, regardless of financial circumstances.Find Christin on Instagram @indysolstudio and christin_joy_Indy Sol Yoga Studio250 Bell St, Reno, NV 00:00 Introduction and First Impressions02:05 Journey to Creating a Special Space03:05 Personal Challenges and Growth05:37 The Healing Power of Yoga07:26 Overcoming Fear and Self-Doubt11:33 Building a Supportive Community17:42 Future Vision and Goals33:33 Generational Healing and Empowerment34:40 How to Join the Community

    36 min
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4.8
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About

My human experience is a safe space where we get raw and honest about our experiences. We will talk about our mistakes, our triumphs, the adversity we face and all the places inside of ourselves that we struggle and overcome. This is where we come to understand that our challenges are what bring us together and make us stronger. A place where the mind meets the body, and the body meets the soul. This podcast is for the dreamers and the doers, the misfits, the underdogs, and the ones who kept going despite their circumstances.

Information

  • Creator
    Emma
  • Years Active
    2020 - 2025
  • Episodes
    25
  • Rating
    Explicit
  • Copyright
    © Emma
  • Show Website
    My Human Experience