Mom Life Unscripted

Katy Rothschild

The podcast show that normalizes the struggles of motherhood… without being a Debbie Downer or using toxic positivity. Stick around for motherhood journeys from everyday mamas, just like you. Plus, how we’re navigating this wild journey called motherhood. You might even come away with tips you can use to survive… and even thrive. We're all in this together mama!

  1. 2024/01/09

    How 1000 Hours Outside Transformed Their Family Life

    Are you trying to limit your family’s screen time or even just get out of the house more? If you are, then you’re in luck! I’m chatting with special guest, Kristi, on just how doing the 1000 Hours Outside Challenge completely transformed her family life. She tells us how it has benefited not only her kids but her own mental health as well. On top of that, Kristi lives in one of the rainiest and snowiest parts of the country, so she’s sharing strategies she uses to get their outside hours during those less than desirable weather conditions.  About Kristi She is a mom to four kids (ages 7, 5, 3, and 8 months). She lives in upstate New York, in the snowiest metropolitan area in the United States. She describes her family as being an outside family, and spending as much time exploring and enjoying nature as they can.  You can find Kristi on Facebook and Instagram! Facebook: Kristi Dunfee Instagram: @kvdunfee Resources:  1,000 Hours Outside Outdoor Kids in an Inside World by Steven Rinella Glow Kids by Nicholas Kardaras  Grab your FREE Resource: 10 Quick and Easy Steps to Avoid Mom Burnout: https://www.messyminivanmoms.com/burnou t Follow the podcast on Instagram: @momlifeunscripted.podcast Join my Facebook group, a safe, non-judgmental space for mamas: https://www.facebook.com/groups/momlifeunscripted  Like the podcast?  Please be sure to rate and review the podcast and subscribe so you don't miss a thing!

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簡介

The podcast show that normalizes the struggles of motherhood… without being a Debbie Downer or using toxic positivity. Stick around for motherhood journeys from everyday mamas, just like you. Plus, how we’re navigating this wild journey called motherhood. You might even come away with tips you can use to survive… and even thrive. We're all in this together mama!