My Modern Mantra

My Modern Mantra
  • 5.0 (4)
  • SELF-IMPROVEMENT

My Modern Mantra is about unlocking the power of your own voice and telling your story. From deep chats to guided meditations and journaling practices, this is your space to tune in, feel heard, speak truth. I'm your host, Ellie Young, and here, we're on a journey together. Thank you for listening. Find me on Instagram @mymodernmantra or www.mymodernmantra.com.

Episodes

  1. 08/18/2021

    How to Start a Spiritual Journaling Practice

    Let's talk about one of my favorite practices – journaling! This isn't the "Dear Diary" stuff of childhood – this is intuitive, spiritual connection to our higher selves on paper. Yes, really! Tune in as I discuss my personal experience growing and nurturing a journaling practice, and take away easy steps to start your own journaling practice today. If you liked this episode, please Subscribe or Leave a Review – it helps the show grow! Follow along on Instagram @mymodernmantra and be the first to know about upcoming workshops HERE: bitly.com/mmmworkshops. Namaste, Love, Ellie

    17 min

  2. 08/09/2021

    Meditation to Connect to Your Intuition

    In this powerful visualization meditation, you will clear what may be clouding the connection to your intuition, and create a sacred space to ask for your own inner wisdom to speak to you. If you liked this meditation episode, please leave a review. It helps this podcast grow! Follow along on Instagram @mymodernmantra or learn more at www.mymodernmantra.com

    22 min

  3. 07/26/2021

    Unlock Intuition & Connect to Your Inner Self

    Intuition is one of my favorite topics, and a very sacred component of my personal spirituality. In this episode, I share about what intuition is, my thoughts & experiences with it, how you can start to connect to it as a part of your own empowering journey! I host workshops on this very topic so if you want to be the first to know about upcoming workshops, head to bitly.com/mmmworkshops. Or hang out with me on Instagram at @mymodernmantra.  If you liked this episode, the best thing you can do to support the show is to rate & review! Thank you! Namaste, Love, Ellie

    38 min

  4. 07/12/2021

    26 Lessons In 26 Years

    In honor of 26 years, I reflect on 26 lessons. If you liked this episode, please leave a review on Apple Podcasts to help the show reach more people! For more, you can find me on Instagram @mymodernmantra or learn more at https://mymodernmantra.com/.

    52 min

  5. 07/05/2021

    Reading My Old Journal Entries

    In this episode, I share and reflect on some of my special journal entries from the past year. I love to reflect on previous entries to see my own growth, and I encourage you to do the same once you begin journaling more often. If you enjoyed this episode, please leave it a review on Apple Podcasts to help the show reach more people! Find me on Instagram @mymodernmantra or learn more at https://mymodernmantra.com/.

    31 min

  6. 06/28/2021

    Meditation for Times of Change

    In this guided meditation, you will explore acceptance, trust and allowing growth as part of change. Thank you for joining me for this podcast journey! If you enjoyed this episode, please leave it a review on Apple Podcasts to help the show reach more people! For more, you can find me on Instagram @mymodernmantra or learn more about all the things at https://mymodernmantra.com/. Sign up for workshop alerts at bitly.com/mmmworkshops

    17 min

  7. 06/21/2021

    Practices, Inspired Action & Changing with the Seasons of Life

    In this episode, I share impromptu about my current state of transition, how I allow change even in my regular practices, and how setting intentions & operating from inspired action can be a game changer! Thank you for joining me for this podcast journey! You can find me on Instagram @mymodernmantra or learn more about all the things at https://mymodernmantra.com/. Sign up for workshop alerts at bitly.com/mmmworkshops

    24 min

  8. 06/14/2021

    Meditation & Journaling Practice: Manifest Meaningful Friendships

    This is a guided meditation & journaling practice to manifest meaningful friendships. Setting intentions & visualizing our personal growth is a powerful way to set goodness into motion, and welcome meaningful friendship into your life! You can find me on Instagram @mymodernmantra or learn more about all the things at https://mymodernmantra.com/

    16 min

  9. 06/07/2021

    Friendships on the Spiritual Path

    In this episode, I discuss my experience on making new friendships, growing old ones, and letting go of ones that no longer serve us as we work through the spiritual journey.   Thank you for joining me for this podcast journey! You can find me on Instagram @mymodernmantra and sign up for my 6-week program, Empowered Soul, at bitly.com/empoweredsoulprogram !  Learn more about all the things at https://mymodernmantra.com/

    31 min

  10. 05/31/2021

    Journaling Practice: Write Your Own Mantra

    This is a guided practice including 9 journal prompts to explore your state of being, and guidance to write a mantra unique to your journey. This practice is a powerful tool in your spiritual toolbox, and it's repeatable anytime, anywhere. Thank you for joining me for this podcast journey! You can find me on Instagram @mymodernmantra and sign up for Empowered Soul at bitly.com/empoweredsoulprogram – enrollment is open until June 9, 2021!  Learn more about all the things at https://mymodernmantra.com/

    22 min

  11. 05/24/2021

    My Spiritual Journey & What Is Spirituality?

    In this episode, I share my personal spiritual journey to-date, touching on important milestones over the course of my life that brings me to where I am today. I also speak about what spirituality means to me. I honor that my story, values and even beliefs will continuously evolve as I explore and expand. So more than anything, I share this with the intention of opening up to you, and to encourage YOU to start defining what spirituality means to you. Follow me on Instagram @mymodernmantra for more. Sign up for my workshop alerts email list if you want to join my next session at bitly.com/mmmworkshops or go to www.mymodernmantra.com.  Namaste! Love, Ellie

    32 min
  12. My Modern Mantra Trailer

    SEASON 1, EPISODE 1 TRAILER

    My Modern Mantra Trailer

    Welcome to My Modern Mantra – a podcast to explore the ins and outs of building your unique spiritual path. Join me, Ellie Young, for honest, relatable shares on my own spiritual growth as well as guided practices to help you integrate spirituality into your daily life. Every episode is a sacred space to explore and experience topics in modern spirituality, holistic health, wellness, and heart-forward living. No matter where you are on your spiritual journey, my mission is to empower you to soul search, find what truly feels good to YOU, and embark on your most fulfilling life with supportive tools to get you there.

    3 min

Trailer

Ratings & Reviews

5
out of 5
4 Ratings

About

My Modern Mantra is about unlocking the power of your own voice and telling your story. From deep chats to guided meditations and journaling practices, this is your space to tune in, feel heard, speak truth. I'm your host, Ellie Young, and here, we're on a journey together. Thank you for listening. Find me on Instagram @mymodernmantra or www.mymodernmantra.com.

Information

  • Creator
    My Modern Mantra
  • Years Active
    2K
  • Episodes
    12
  • Rating
    Explicit
  • Copyright
    © My Modern Mantra
  • Show Website
    My Modern Mantra