14 episodes

It's no secret that sometimes the people that hurt you the worst are the ones we are supposed to trust the most. Come with me as I unravel 25 years of trauma as a result of being the child of a narcissistic parent and survivor of mental and emotional abuse. 

My Mother, The Narcissist Jess

    • Health & Fitness
    • 4.8 • 21 Ratings

It's no secret that sometimes the people that hurt you the worst are the ones we are supposed to trust the most. Come with me as I unravel 25 years of trauma as a result of being the child of a narcissistic parent and survivor of mental and emotional abuse. 

    Back to the Beginning

    Back to the Beginning

    Sometimes we have to admit when we are wrong, and there is nothing wrong with that. 

    • 5 min
    EP 12. The Down Times

    EP 12. The Down Times

    Audio warning, I worked for a long time trying to fix the audio in post edit as I usually do. For some reason now my microphone is not working well with my recording platform and regardless what adjusting I do to the audio, the background noise is still there. My apologies. 

    I am dropping this mini-sode to give a bit of insight to what has been transpiring in my life and where I am at with working on my projects. 

    Here is the link to my GoFundMe I mentioned, please feel free to donate whatever you can in order to help me get through my license course for my career.  
    https://gofund.me/ae411268

    You are all so deeply appreciated, thank you for not giving up on me. 

    • 18 min
    EP. 11 Grief

    EP. 11 Grief

    Grief is an emotion and state of mind that only those who are familiar with suffering understand. It is not easy to navigate through life with the weight of grief on your back, but there are ways we can handle our grief so that the burden we carry can lighten. This week we will be discussing the grieving process of healing and how to let go of the emotions that no longer serve us. 

    • 29 min
    Ep. 10 Cut Ties and Good Vibes

    Ep. 10 Cut Ties and Good Vibes

     Self love, self healing and self preservation is key when dealing with reinventing yourself. This week we sit down with my great friend Jennifer and discuss her path to self healing after her recent divorce.

    • 33 min
    Ep. 9 Isolation

    Ep. 9 Isolation

    Finally back to writing and recording episodes after a several month hiatus! It is only going to get better from here.  This episode will be focusing on self-isolation and taking accountability for our behaviors learned from the narcissistic influence. Come have a seat and relax with me while we discuss healing and moving forward from the pain. 

    • 31 min
    UPDATE: The Dark Moments

    UPDATE: The Dark Moments

    This is a very raw and unedited update on the future of my podcast. I want to thank all of my listeners for being so patient with me and hope you all can stick around for where everything is going! 

    • 5 min

Customer Reviews

4.8 out of 5
21 Ratings

21 Ratings

soulbodyconnection ,

So helpful

I love your podcast. Thank you for sharing your experiences, insights and vulnerabilities . I resonate so much with all that you’re sharing. I am learning so much about myself and my mother and my current relationship patterns. I hope you are coming out with more episodes?...just sharing your experiences helps me to feel less alone and realize what was thought as normal is so not normal and so very toxic. Yet your stories help me to remember my child more and heal my inner child wounds and remember more and more who I am. Thank you. So much gratitude❤️🙏🏼

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