my sober life

Rebecca Vega
  • 5.0 (2)
  • HEALTH & FITNESS

In September 2016, I made the baffling choice to stop drinking as kind of an experiment to see what would happen if I was just me all the time. Join me for weekly conversations digging into the hard stuff, seeking joy, trusting yourself, and helping others.Use this link to ask questions or advice, or to tell me your stories. For through storytelling, we find ourselves. https://docs.google.com/forms/d/1Uwbr68-iO4FUMbnnZpa4lAIoDHHWlqOEw0JAaSLOj-M/edit

  1. 02/28/2023

    my sober life, episode 36

    Today, I tell you a story of multiplicity.

    39 min

  2. 02/21/2023

    my sober life, episode 35

    Today, we hear a story from Tim Howe and his sobriety journey over the past 14 months. CW: school shooting, suicidal thoughts, disordered eating.

    1h 30m

  3. 02/14/2023

    my sober life, episode 34

    Super short catch up!

    8 min

  4. 02/07/2023

    my sober life, episode 33

    CW: Therapy, food addition, disordered eating Today, I answer a listener question.   Link to We Can Do Hard Things Podcast. Episodes with Liz Gilbert mentioned in this episode: 94 & 95

    30 min

  5. 10/18/2022

    my sober life, episode 32

    CW - Suicidal ideation Today, I tell you some stories about the long haul of grief.

    36 min

  6. 09/13/2022

    my sober life, episode 31

    Today, I tell you the story of when I actually decided to stop drinking alcohol.

    27 min

  7. 09/06/2022

    my sober life, episode 30

    Today, we welcome author and teacher, Denise Vega, to the podcast, who also happens to be one of my sisters. www.denisevega.com Denise Vega writes for children through teens. Her first published novel, CLICK HERE (To Find Out How I Survived Seventh Grade), was a bestselling title for the Scholastic Book Fairs/Clubs, won the Colorado Book Award for Young Adult Literature, and was a 2008 Louisiana Reader’s Choice Nominee. The follow up to Click Here – ACCESS DENIED (and other eighth grade error messages) – was a finalist for the Colorado Top Hand Award. FACT OF LIFE #31 won the the Colorado Book Award and the Colorado Top Hand Award for Young Adult Lit, and ROCK ON was a finalist for the Colorado Book Award. She also has published BUILD A BURRITO (a toddler counting book), and GRANDMOTHER, HAVE THE ANGELS COME? (a picture book), which was an Américas Award Commended Title, winner of the 2009 Living In Color Literary Award for best Children’s picture book, as well as a Colorado Book Award winner for Children’s Literature and winner of the Colorado Top Hand Award for Children’s Book-length Fiction. Her picture book, IF YOUR MONSTER WON’T GO TO BED won the 2018 Crystal Kite Award for the Southwest region.  She lives in Denver with her family.

    1h 1m

  8. 08/30/2022

    my sober life, episode 29

    CONTENT WARNING: School shooting and mental health discussion In today's episode, we have a proper catch up. Resources cited and others: Glennon Doyle: https://momastery.com/Brene BrownRising Strong: https://brenebrown.com/book/rising-strong/The Power of Vulnerability TED Talk: https://youtu.be/iCvmsMzlF7oElizabeth GilbertThe Signature of All Things: https://www.elizabethgilbert.com/books/the-signature-of-all-things/Big Magic: https://www.elizabethgilbert.com/books/big-magic/Super Soul Sunday Sneak Peak: Passion vs. Curiosity: https://www.youtube.com/watch?v=Z7V-sXCY9Rk

    53 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

In September 2016, I made the baffling choice to stop drinking as kind of an experiment to see what would happen if I was just me all the time. Join me for weekly conversations digging into the hard stuff, seeking joy, trusting yourself, and helping others.Use this link to ask questions or advice, or to tell me your stories. For through storytelling, we find ourselves. https://docs.google.com/forms/d/1Uwbr68-iO4FUMbnnZpa4lAIoDHHWlqOEw0JAaSLOj-M/edit

Information

  • Creator
    Rebecca Vega
  • Years Active
    2020 - 2023
  • Episodes
    37
  • Rating
    Explicit
  • Copyright
    © 2026 my sober life
  • Show Website
    my sober life