My Step 4ward

Lindsey & Lindsey

In 2019 we met in basic military training. We quickly realized we both have a passion for teaching and helping others. The foundation of our frienship is based off of personal development, mental health, fitness & guiding eachother along the way. We wanted to create a place where others can come and do the same and thats how MyStep4Ward was born. Walk with us as we take a step in the right diretion.

Episodes

  1. 06/30/2021

    1. 75 Hard

    Today is day 75 for Lindsey, she shares her experience and goes into depth about her journey through 75 hard. She shares her biggest hardships, most valuable take aways, gives her advice and highly encourages everyone to take on the challenge. Rules for 75 Hard 1. (2) 45 min workouts, 1 must be outside. 2. 1 gallon of water 3. progress picture 4. follow a diet 5. 10 pages of any book 6. No cheat meal or alcohol Resources: 75 hard by Andy Frisella Real AF with Andy Frisella

  • 1 Episode

Ratings & Reviews

5
out of 5
4 Ratings

About

In 2019 we met in basic military training. We quickly realized we both have a passion for teaching and helping others. The foundation of our frienship is based off of personal development, mental health, fitness & guiding eachother along the way. We wanted to create a place where others can come and do the same and thats how MyStep4Ward was born. Walk with us as we take a step in the right diretion.

Information

  • Creator
    Lindsey & Lindsey
  • Years Active
    2021
  • Episodes
    1
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 by Lindsey & Lindsey
  • Show Website
    My Step 4ward