MyndfulBeing

Harper Botorowicz
  • 5.0 (13)
  • MENTAL HEALTH
  • UPDATED DAILY

meditations to become a more myndfulbeing

  1. 12/11/2025 · BONUS

    WHAT IS THIS PODCAST: BREAKDOWN

    It's nice to be here with you. I understand my podcast is a bit different - here is a breakdown for you to navigate and find/save the episodes that serve your mind and mental health the best.    so, it's nice to be here with you - I'm truly glad you're here.  x Harper

    4 min

  2. 11/27/2025

    MICRO MED: RETURN - don't chase what confuses you

    MICRODOSE MYNDFULNESS: Leaving Without Leaving Yourself This is the RETURN SERIES - episode 8   If someone creates confusion, step back. Confusion is a nervous system response… not a soulmate sign. Microdose detachment by choosing clarity over chemistry. Reminder: Confusion is not connection.   A Halo Haus x HarperBeing Production

    4 min

  3. 11/25/2025

    MICRO MED: RETURN - when they pull away, you pull inward

    MICRODOSE MYNDFULNESS: Leaving Without Leaving Yourself This is the RETURN SERIES - episode 7   Their withdrawal is not a cue to prove yourself. It’s a cue to come closer to you. To nourish yourself, soothe yourself, and ground yourself. Their distance becomes your self-focus. Reminder: Your inward pull is your power.   A Halo Haus x HarperBeing Production

    4 min

  4. 11/24/2025

    MICRO MED: RETURN - receive their actions not their potential

    MICRODOSE MYNDFULNESS: Leaving Without Leaving Yourself This is the RETURN SERIES - episode 6   Stop falling in love with potential. Microdose detachment by listening to what they show, not what you hope. Receive what is real — and let go of what you’re imagining. Reminder: Potential isn’t partnership.   A Halo Haus x HarperBeing Production

    4 min

  5. 11/23/2025

    MICRO MED: RETURN - softness without surrender

    MICRODOSE MYNDFULNESS: Leaving Without Leaving Yourself This is the RETURN SERIES - episode 5   Leave your softness intact. Detachment isn’t becoming cold. It’s learning to stay warm without collapsing. Your heart can stay open… while your boundaries stay firm. Reminder: Soft doesn’t mean self-sacrificing.   A Halo Haus x HarperBeing Production

    4 min

  6. 11/21/2025

    MICRO MED: RETURN - hold yourself, not the outcome

    MICRODOSE MYNDFULNESS: Leaving Without Leaving Yourself This is the RETURN SERIES - episode 4   Let go of the story you’re gripping. Let go of what you think “could be” if you just tried harder. Hold your heart, not the fantasy. The truth will meet you when you stop forcing it. Reminder: Release the outcome. Keep yourself.   A Halo Haus x HarperBeing Production

    4 min

  7. 11/21/2025

    MICRO MED: RETURN - power is in your pause

    MICRODOSE MYNDFULNESS: Leaving Without Leaving Yourself This is the RETURN SERIES - episode 3   Instead of reacting… pause. Instead of chasing… breathe. Instead of explaining… wait. The pause is where self-respect grows, and where clarity becomes louder than fear. Reminder: Not everything requires an instant reply.   A Halo Haus x HarperBeing Production

    4 min

  8. 11/20/2025

    MICRO MED: RETURN - stop managing their emotions

    MICRODOSE MYNDFULNESS: Leaving Without Leaving Yourself This is the RETURN SERIES - Episode 2    You don’t have to hold their silence, their distance, or their confusion. You don’t have to fill the spaces they create. Microdose detachment means letting people feel what they feel… without taking it on as your responsibility. Reminder: You are not their emotional manager.   A Halo Haus x HarperBeing Production

    4 min
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5
out of 5
13 Ratings

About

meditations to become a more myndfulbeing

Information

  • Creator
    Harper Botorowicz
  • Years Active
    2019 - 2025
  • Episodes
    80
  • Rating
    Clean
  • Copyright
    © Copyright 2019 All rights reserved.
  • Show Website
    MyndfulBeing