Mysterious Studies

Minnamari
  • 0.0 (0)
  • SOCIETY & CULTURE
  • UPDATED BIWEEKLY

Mysterious Studies is a playfully serious research/ learning/ storytelling project consisting of the studies/ lectures/ ramblings/ stories of an eternal learner/ teacher/ sacred fool. In other words, Mysterious Studies is a video podcast focused on sharing explorations, experiments and experiences about knowledge, understanding and the wonder of wisdom. It is a podcast where we can play with (and get lost in the woods of) various ideas and concepts, and it is intended for the truly open-minded: for the playful skeptics, weird wonderers and sacred tricksters of this strange world. The core episodes are free, but with bonus episodes that can be accessed as a paid member of Minnamari's Substack See the Video Episodes on YouTube If you want to suggest a theme for an episode or have any other inquiries, send an email to minnamari@mysterious.studio Visit the podcast website on Mysterious Studio for more info and episode notes. Support the making of this podcast through PayPal

Episodes

  1. 11/22/2024

    Imagination Exercise: Creating Your Inner Space

    This is an exercise connected to the Dreams, Visions and Imaginings episode. In this imagination exercise we will create an inner space using your imagination. This will be a space that will function like an inner home or harbor where you can come to seek guidance from the inner/inbetween realms or come to practice using your inner senses. A space like this proved to be very valuable for me in my journey of starting to look inwards, as it made such an unfamiliar and at times scary journey feel safer and more familiar. It provided me with a place to land, instead of completely jumping into the unknown. See the video version of this episode on YouTube Access the Audio File for the guided part of this episode here. Read the Written Notes here. You can use these notes to do the exercise on you own, or record your own version that you adjust according to your own wishes. Resources: This exercise is loosely inspired by a similar exercise from Laurie Cabot’s Book of Shadows, which is a very useful resource for different meditation and visualization exercises. I have gone through all of them myself and been fascinated by the deeper and different layers that have opened up as a result. But if you don’t identify with the term “Witch” or approaches described as "witchcraft” this may not be the resource for you. The way I see it, these approaches are something that everyone has a natural birthright and ability for, and we don’t necessarily need to define them as any kind of witchcraft or magical practice. So I have personally taken some steps back from calling it witchcraft of magic, but you can describe it in that way if it makes it more fun for you to test it out, or if it makes you feel more empowered to use these terms. If not, then just consider this a continuation of a meditation exercise and you can think of it in more neutral terms.

    42 min

  2. 11/22/2024

    Imagination Exercise: Connecting to Your Inner Senses

    This is an exercise connected to the Dreams, Visions and Imaginings episode. In this exercise, I share a kind of “diagnostic tool” for getting to know, and testing out what your capability to visualize or imagine looks like. Is it easier for you to see or hear or feel? Do you have a way of visualizing in images, or as smells or just energies? In this exercise, I will first guide you into a meditative state, and then go through a list of 10 items connected to different senses that you can feel into. If you want to save the info, you can take a pen and paper and write out the ten numbers, and then next to each number, write out how strongly you felt that particular sense. For example from one to ten, with one being not at all and 10 being totally immersed. I recommend you to close your eyes during the exercise, but if you want to write down how strongly you felt each sense, you can peek at your pen and paper inbetween or try to scribble with your eyes closed. Or you can try to remember how it felt. See the video version of this episode on YouTube Access the Audio File for the guided part of this episode. Read the Written Notes for this episode. You can use these notes to do the exercise on you own, or record your own version that you adjust according to your own wishes. Resources: This diagnostic tool/approach is inspired by the more comprehensive diagnostic test that is presented in Mary K. Greer’s book 21 Ways to Read a Tarot Card (a book that is an incredible resource for both tarot but going way beyond that, to also areas such as accessing the intuition or imagination, so I can highly recommend it for both). I have simplified the approach to focus only on the most usual senses: touch, smell, vision, hearing, taste.

    29 min

  3. 11/22/2024

    Dreams, Visions and Imaginings

    Dreams are real experiences, and there is a different type of knowledge that can be gained by closing the eyes and listening inwards. In this episode I share some of my first experiences of learning to trust the inner voice/intuition/subconscious. See the video version of this episode on YouTube. Connected to this episode, I also share two imagination exercises: one for connecting with your inner senses, and another where you can create your own inner space that functions as a safe harbor from where you can travel further to access wisdom from the inner world. You can find the exercises as separate episodes in the episode feed. If you want to access the bonus episode where I share the dream that changed my life direction, you can join my Substack as a paid subscriber. Books mentioned in this episode: The Secret of the Golden Flower by Lü Dongbin, Richard Wilhelm (Editor), Cary F. Baynes (Translator) The Red Book: A Reader's Edition by C.G. Jung, Sonu Shamdasani (Editor), Mark Kyburz (Translator). (Also available as a larger fascimile version featuring the artworks that Jung created for the book. But I have only read the reader's edition.) My Substack posts of dreams and visions: The Tree House - Substack post where I share a dream/vision I had about asking for permission. Garden Party - Substack post where I share a dream/vision I had about connecting to the Earth. Circuits - Substack post where I share a vision I had on New Year's Eve 2022. Aquarius - Substack post where I share my research and active imagining meeting to connect with the mythological figure of Aquarius Pisces - Substack post where I share my research and active imagining meeting to connect with the mythological figure of Pisces/The Fish

    57 min

  4. 11/13/2024

    The Paradox of Perspective

    Can we ever truly expand our view beyond our view? I don't know, but I seem to have a need to try. See the video version of this episode on YouTube (This time I have even created some visuals for the different symbols of the frameworks I discuss. But, just listening also works, if you prefer to do that.) In this episode I discuss two frameworks that can be used as a way to become aware of, and to try to expand, your perspective or your approach to life: the four functions in Jungian Psychology, and the four directions of the Native American Medicine Wheel. Resources mentioned in the episode: Seven Arrows by Hyemeyohsts Storm Fourdirectionsteachings.com - Website collecting teachings about the four directions by Lillian Pitawanakwat Psychology of the Unconscious by C. G. Jung (though I actually read the Swedish version: Det omedvetna av C.G. Jung) Jung Personality Types: The Model of Typology - Blog post about Jung’s personality types on the website psychologia.co This Jungian Life Podcast: https://thisjungianlife.com/podcast/

    47 min

  5. 11/07/2024

    Knowledge is Overrated (or Misrepresented)

    If knowledge is like an all-you-can-eat buffet, what would you eat? In this episode, I discuss the complex subject of what knowledge is and how it can be approached. A list of the books mentioned in the episode: Naiv. Super by Erlend Loe (A book questioning the need to be knowledgeable.) Sand Talk by Tyson Yunkaporta (A very fascinating book about indigenous knowledge, and much more.) The Reflective Practitioner by Donald Schön (A book about practical knowledge and reflecting in action) A list of a few of my favorite quantum physics books: The Tao of Physics by Fritjof Capra The Quantum Universe: Everything that Can Happen Does Happen by Brian Cox and Jeffrey R. Forshaw Meeting the Universe Halfway: Quantum Physics and the Entanglement of Matter and Meaning by Karen Barad

    39 min

  6. 11/01/2024

    Boundaries are Useful

    Exploring the idea of boundaries through my experiences in close relationships. See the video version of this episode on YouTube This is a kind of continuation to the Energy is Real-episode, where I talk about energy, so if you haven't, you might want to check that out first.

    42 min

  7. 10/25/2024

    Exercise: Clearing and Connecting to a Space

    In this short episode, I share a way for clearing excess energy from a space and connecting to it. (I had a new microphone setup that I hadn't tested enough as I recorded this episode, so the audio cuts off in places. But I think it's good enough to hear so I decided to share this anyway.) See the video version of this episode on YouTube If you want to access a longer 11-minute clearing, centering and grounding meditation, you can join my Substack as a paid subscriber: https://minnamari.substack.com

    6 min

  8. 10/25/2024

    Exercise: Expressive Energy Clearing with the Body

    In this short episode, I share an approach for clearing excess energy and calling back your own energy using the body and expressing through movement. (I had a new microphone setup that I hadn't tested enough as I recorded this episode, so the audio cuts off in places. But I think it's good enough to hear so I decided to share this anyway.) See the video version of this episode on YouTube If you want to access a longer 11-minute clearing, centering and grounding meditation, you can join my Substack as a paid subscriber: https://minnamari.substack.com

    4 min

  9. 10/25/2024

    Exercise: Quick Energy Clearing with the Breath

    In this short episode, I share a quick and simple approach for clearing excess energy and calling back your own energy using the breath. (I had a new microphone setup that I hadn't tested enough as I recorded this episode, so the audio cuts off in places. But I think it's good enough to hear so I decided to share this anyway.) See the video version of this episode on YouTube If you want to access a longer 11-minute clearing, centering and grounding meditation, you can join my Substack as a paid subscriber: https://minnamari.substack.com

    3 min

  10. 10/25/2024

    Energy is Real

    Sharing some of my experiences with energy and how working with energy helped me to be less overwhelmed by social situations. See the video version of this episode on YouTube Connected to this episode, I also share some short and simple energy exercises. You can find them as separate episodes in the episode feed, If you want to access a longer 11-minute clearing, centering and grounding meditation, you can join my Substack as a paid subscriber: https://minnamari.substack.com Below is a list of the names and descriptions of the books I’m discussing in the episode.These are books I personally found useful in energy work. There are many other books on this subject, so if you already have your own favorites (or any resource beyond books for that matter), that’s great. I have included descriptions so that you can see my perspective concerning that particular book. Protect Your Light by George Lizos This is a very clearly written and useful book focused on working with energies with many useful activities for clearing and shielding. This is a newer book, so it even includes a chapter of clearing and shielding our digital spaces, phones and social media accounts. Many of the activities are based on a visualization approach, (where you imagine your energies cleared, sometimes with the help of energetic beings) so if that does not resonate with you and you prefer something more grounded and physical, then this may not be the book for you. But still, the overview of different types of shields is very useful, as this is something that many other books seem to be less clear about. Your Aura & Your Chakras: The Owner’s Manual by Karla McLaren While this book focuses on the aura and chakras (energy centres), it does have some very useful practices for clearing, grounding and centering, both a person and place. What is special about this book is its comprehensive discussions around energetic contracts, so if you are particularly interested in clearing energy between you and other people, this may be a useful resource for you. The Life-changing magic of tidying or Spark Joy by Marie Kondo Not energy clearning books per se, but Marie Kondo talks a lot about the energy of spaces and things, and the physical activity of tidying a space does affect the energy of the space too. These books are recommended to those who feel more drawn to grounded, physical activities and tidying as a way of affecting the energy of a space.

    46 min

  11. 10/14/2024

    Magic is Here (an introduction)

    In this introductory episode of Mysterious Studies, I discuss my reasons for starting this podcast, and my shift from a disillusioned, "adult" view of life to a more open and playful one, where magic is real, and exists right here. See the video version of this episode on YouTube

    25 min
  • 11 Episodes

About

Mysterious Studies is a playfully serious research/ learning/ storytelling project consisting of the studies/ lectures/ ramblings/ stories of an eternal learner/ teacher/ sacred fool. In other words, Mysterious Studies is a video podcast focused on sharing explorations, experiments and experiences about knowledge, understanding and the wonder of wisdom. It is a podcast where we can play with (and get lost in the woods of) various ideas and concepts, and it is intended for the truly open-minded: for the playful skeptics, weird wonderers and sacred tricksters of this strange world. The core episodes are free, but with bonus episodes that can be accessed as a paid member of Minnamari's Substack See the Video Episodes on YouTube If you want to suggest a theme for an episode or have any other inquiries, send an email to minnamari@mysterious.studio Visit the podcast website on Mysterious Studio for more info and episode notes. Support the making of this podcast through PayPal

Information

  • Creator
    Minnamari
  • Years Active
    2K
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Minnamari
  • Show Website
    Mysterious Studies