MyTranquilitee

tranquilitee
  • 5,0 (3)
  • Saúde mental
  • Semanal

Soothing wave sounds to help you relax during the day & sleep through the night 💗🏝 For visual doses of ocean relaxation, visit us on YouTube at: YT.ai

Episódios

  1. 16/06/2022

    Gentle Ocean Sounds: 9 Hours of Beach Meditation

    Sit back, relax and let these ocean sounds of blue wash over you. Today's beach meditation takes us to a gem of an island, Scilly Cay. This micro paradise is set just offshore of Anguilla in the Caribbean Sea. Scilly Cay serves up some of the best vibes in all of the Caribbean. The restaurant is famous for its potent drinks, juicy BBQ and endless views of blue. The waters here shimmer in a million hues of aquamarine, azure, turquoise and midnight blue... Oh so pretty, just looking at them soothes, soothes, soothes... Close your eyes and listen to the ocean's sound... That gentle lapping in shore... These sounds we do adore! We so hope today's gentle ocean sounds bring pure relaxation to you and help you meditate, sleep deeply and relax❣️ With lots of sunshine, Nori P.S. For a visual dose of ocean relaxation, visit us on YouTube... https://www.youtube.com/mytranquilitee

  2. 14/06/2022

    Calming Ocean Waves: 9 Hours of Blissful Beach Vibes

    Let's allow our minds to float away to a world of blissful blue with 9 hours of ocean waves. Today's ocean meditation sounds transport us to the island paradise of San Blas in Panama's Caribbean Sea. The San Blas Islands are famous in this part of the world. A Unesco Heritage site, this pristine archipelago is made up of 365 picture-perfect tropical islands. As they say, there's a unique wave for each day of the year!  Here, the waters shine extra clear... So blue... These seas soothe, soothe, soothe... The waves wash in... Always rhythmic, healing and pure... The sound of these ocean waves leave you relaxed for days... Close your eyes and imagine the palm trees... Swaying to and fro... Let any stress, worry or anxiety go... Did you know that listening to ocean waves has been proven to calm our minds?  I so hope that these beach vibes put you on island time❣️ With lots of sunshine, Nori P.S. For a visual dose of ocean relaxation, visit us on YouTube...  https://www.youtube.com/mytranquilitee

  3. 13/06/2022

    Deep Sleep Sounds: 9 Hours of Ocean Waves at Sunset

    Settle into a state of zen with 9 hours of relaxing ocean waves at sunset. Today's meditation sounds whisk us away to one of the most breathtaking beaches come sunset hour, Crocus Bay on the Caribbean island of Anguilla. This beach is one of Anguilla's top sunset spots. Facing due west, it has a prime view of the majestic Caribbean sun as it makes its way to the horizon. The only thing better than the view? The soothing sound of the ocean's waves this time of day. The waters here are so rhythmic and calming... Each ripple washes in pure bliss... Listen for the gentle cooing of the doves... This is ocean love!  Did you know that listening to ocean wave sounds has been proven to help promote deep sleep? There is something about the simplicity of nature that allows our brains to quiet down and get a good night's sleep. So, let's sit back, relax and soak up these relaxing ocean wave sounds. With lots of sunshine, Nori P.S. For a visual dose of ocean relaxation, visit us on YouTube... https://www.youtube.com/mytranquilitee

  4. 06/06/2022

    Relaxing Ocean Waves: 9 Hours of Sounds For Deep Sleep and Stress Relief

    Drift into a gentle state of relaxation with 9 hours of the most soothing wave sounds. Today's ocean meditation takes us on a mental journey to the shores of Maunday's Bay on the Caribbean island of Anguilla. This little beach is postcard-perfect. A sliver of pristine white sand, these shores are lined by the iconic white domes of the Belmond Cap Juluca hotel. The beach is famous for its warm waters that glimmer ever-calm. They beckon you right in. Did you know that being by the ocean has been proven to help relieve anxiety, stress and to improve deep sleep? The healing power of the ocean is undeniable. So, let's sit back, relax and soak up the tranquil sounds of Maunday's Bay❣️ With lots of sunshine, Nori P.S. For a visual dose of ocean relaxation, visit us on YouTube... https://www.youtube.com/mytranquilitee

  5. 04/06/2022

    Caribbean Calm: 9 Hours of Soothing Ocean Waves

    Feel the calm of the Caribbean with 9 hours of soothing wave sounds.   Today's "Waves of Tranquilitee" come to us from one of the world's top destinations for relaxation...   Shoal Bay East on the Caribbean island of Anguilla.   This beach has been rated #1 in the world time and time again. It's not hard to SEA why this beach gets the vote.   Its pure azure waters... Its powdery fine sands... Its swaying palm trees...   It's enough to put you right at ease.    We so hope this dose of ocean zen brings feelings of relaxation and happiness. Did you know that listening to the sea has been proven to reduce stress, relieve anxiety and help promote deep sleep? The ocean is ahhh-mazing!    So, let's sit back, relax and soak up Shoal Bay's relaxing ocean waves❣️

  • 5 episódios

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5
de 5
3 avaliações

Sobre

Soothing wave sounds to help you relax during the day & sleep through the night 💗🏝 For visual doses of ocean relaxation, visit us on YouTube at: YT.ai

Informações

  • Criado por
    tranquilitee
  • Anos de atividade
    2022
  • Episódios
    5
  • Classificação
    Livre
  • Copyright
    © tranquilitee
  • Site do podcast
    MyTranquilitee