44 episodes

Hosted by Adam Meakins (aka The Sports Physio), The Not Another F**king (NAF) Physio Podcast promises to be unlike any other! Talking about things that matter, but don't really matter. It will be amateurish, inconsistent, with poor sound quality and even poorer interviews… Be prepared for critical critique, dubious debate, quirky questions and lots of bad language!

NAF Physio Podcast Adam Meakins

    • Medicine
    • 4.8, 39 Ratings

Hosted by Adam Meakins (aka The Sports Physio), The Not Another F**king (NAF) Physio Podcast promises to be unlike any other! Talking about things that matter, but don't really matter. It will be amateurish, inconsistent, with poor sound quality and even poorer interviews… Be prepared for critical critique, dubious debate, quirky questions and lots of bad language!

    043 Talking About Lying

    043 Talking About Lying

    In this episode Greg and Adam discuss lying, deceit, and dishonesty but not in the way you may first think. They discuss how our body can often lie to us, telling us it's stiff, weak, out of place, or damaged when it's not.

    They try to work out why and when it does this and how we can tell when we are being lied to or not by our own body.

    If you want any of the references mentioned or access to the video of this episode then become a NAF patron for just $10 a month by clicking here:

    https://www.patreon.com/join/NAFphysiopodcast

    • 43 min
    042 Talking About Stretching…AGAIN

    042 Talking About Stretching…AGAIN

    In this month’s episode Adam and Greg talk about a topic that keeps coming up again and again, and that’s stretching. They discuss what is stretching, is it any good for improving flexibility and mobility, or reducing injury, or improving performance or anything else? Or is it just a waste of time and energy!

    Watch out as this one will stretch your views and beliefs and may cause some beliefs and opinions to be released.

    Also, if you want to now watch this show as well as get a full reference list of all the studies discussed you can now become a Patreon member here…

    https://www.patreon.com/join/NAFphysiopodcast

    • 46 min
    041 Talking COVID19 for MSK Therapists

    041 Talking COVID19 for MSK Therapists

    In this episode Adam is joined by Dr Andrew ‘Drew’ Ball from the US who is a Specialist Orthopaedic Physical Therapist, a PhD in Healthcare Management, as well as the Vice President of the NxtGen Institute, to discuss what ortho, MSK, sports, and general outpatient therapists need to know about COVID19 and what they should and should not be doing and advising others.

    For more on the PACER program mentioned please follow this link https://www.youtube.com/watch?v=W7bAfww8lWo&feature=youtu.be&fbclid=IwAR3cYucZ59Wv5c4x5J0Bav39gREPy94jB-bTN5f-rEWg1FdB0FVtb155oNM

    To get a copy of Dr Ball's presentation on what outpatient physios need to know about COVID19 rehab please follow this dropbox link here https://www.dropbox.com/s/gcljto9ft5safxv/For%20NAF.pdf?dl=0

    For more on the UK CSP’s MSK COVID advice please follow this link https://www.csp.org.uk/news/coronavirus

    To register with the UK’s MSKReform group as an MSK physio who would like to offer your help and skills to the rehab of COVID patients please follow this link https://mskreform.org.uk/RehabRecruits/

    Click on the link here to find out more and sign up… https://www.patreon.com/NAFphysiopodcast

    • 1 hr 3 min
    040 Talking Coronavirus, Manipulations, and Online Consultations

    040 Talking Coronavirus, Manipulations, and Online Consultations

    ***WARNING: Explicit content***

    This episode on cervical manipulation was recorded a few weeks before the current coronavirus pandemic really took hold of the world, and so it seems irrelevant now, but Adam and Greg do mention some tips and ideas on how to still work as a therapist at a responsible and ethical clinician using online resources.

    However, if you want a few minutes escape from all the virus talk, there is 20 minutes of discussion on the risks and benefits of cervical manipulations.

    Stay safe, stay physically distance, and look after each other!

    Click on the link here to find out more and sign up… https://www.patreon.com/NAFphysiopodcast

    • 41 min
    039 Talking About Minimal Effective Dose

    039 Talking About Minimal Effective Dose

    ***WARNING: Explicit content***

    In this episode Adam and Greg talk all things dosage. What is the minimal effective dose to get stronger, more flexible, have less pain, or create a change?

    Also, if you now want to become a NAF Patreon member to get a host of extra fancy features such as…

    Early access to the video cast of the show one week before the podcast is aired Full access to all the research papers mentioned in the show Submit questions to Adam and Greg to be answered on the show
    Click on the link here to find out more and sign up… https://www.patreon.com/NAFphysiopodcast

    Music by Kevin MacLeod - incompetech.com:
    Intro - Also sprach Zarathustra
    Close - Vivacity

    • 45 min
    038 Talking About Spinal Flexion When Lifting

    038 Talking About Spinal Flexion When Lifting

    In this episode Greg and Adam discuss an always controversial topic: Bending when lifting. Should we keep our backs straight when picking things up? Is is ok to allow the spine to flex when bending forward? In this episode they discuss a recent systematic review published in JOSPT (https://www.jospt.org/doi/abs/10.2519/jospt.2020.9218) that questions some commonly held, deeply entrenched beliefs about lifting with a bent spine. As usual be prepared for some strong views, opinions and of course some language.
    Music by Kevin MacLeod - incompetech.com:
    Intro - Also sprach Zarathustra
    Close - Vivacity

    • 39 min

Customer Reviews

4.8 out of 5
39 Ratings

39 Ratings

Moses the sports chiro ,

Timeless fundamentals

Adam speaks on fundamentals of health, fitness, and rehab amongst a world where fad exercises, passive quick relief therapies, and trendy rehab gadgets are plenty. He advocates for the fundamental principle that we all need to induce some stress to our bodies to utilize our innate ability to build resilience. Adam also advocates for a holistic diagnostic approach that looks at the patient's lifestyle in order to best treat. I'm a chiropractor that has never believed in the one trick (spinal manipulation) treatment model of care and going through school was quite a challenge. Adam provided motivation for me to keep going and pave my own way to becoming a good clinician. Thank you Adam for being the light at the end of the tunnel.

Justybustyqq ,

Love your stuff

I’m a Chiro and I love your stuff that you guys put out, I like the different point of views and like that you’re able to show me different blind spots That I might have in clinical thinking. I hope you keep this going

archwaymonkey ,

Better than Game of Thrones

Greg is such an incredible mind. You just need to listen a couple of minutes to realize this guy may be some sort prodigy. I would be happy to have half his memory, half his insight, half his clinical reasoning!
Adams Meakins changed the direction of my career as a physical therapist. Adam is the modern Louis Gifford.
Thank you for this PodCast!

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