The Awesome Human Podcast

Nataly Kogan
  • 4.6 (19)
  • SELF-IMPROVEMENT
  • UPDATED MONTHLY

Fuel your emotional fitness, improve your well-being, and embrace your Awesome Human with Nataly Kogan -- best-selling author, international keynote speaker, and founder of Happier Inc.Listeners call this their best-self podcast!

  1. 5 Lessons About Reinvention

    08/08/2024

    5 Lessons About Reinvention

    In this 100th! and final episode, Nataly shares 5 life-changing lessons she's learned about reinvention as she reinvented her life and her business. - Your mindset determines your experienceYou don't have to know your final destination to beginLet what feels good and deeply meaningful to you be your guideIt helps (hugely!) to have a mentorReinvention is beautiful and challenging -- it's the essence of the human experience and you can thrive through it- Nataly also makes a BIG announcement about her new upcoming podcast, so don't miss it!

    52 min
  2. Conversations with your Future Self

    06/24/2024

    Conversations with your Future Self

    Welcome to the first episode in the BRAND NEW Conversations With Your Future Series! - In this episode, Nataly shares the powerful research about how our possible future selves impact our decisions, choices, and motivations. - Then, two audience members join her in the "hot seat" and share a challenge they're dealing with. - Nataly then offers them suggestions and strategies for how to work through the challenge by using the concept of the future self! - Think a call-in radio show, modern day style! - The two challenges in the hot seat are: How to escape the insecurity that comes up when you get caught in the comparison trapHow to prioritize doing what makes you feel good if you're a life-long responsible overachiever- **REGISTER FOR AWESOME HUMAN PODCAST LIVE** Click the link below to register to attend our live taping of The Awesome Human Podcast on Zoom. - You’ll be able to ask question, connect with other Awesome Humans, and get a link to the video recording! - https://zoom.us/webinar/register/WN_k8wilMrgQYu9Qa_9k0dilw#/

    53 min
  3. The courage to be boldly yourself - with Ashley Longshore

    05/13/2024

    The courage to be boldly yourself - with Ashley Longshore

    If you need a giant boost of positive energy, empowerment, and inspiration to embrace your authentic self, this episode is for you! - Nataly speaks with Ashley Longshore, a renowned pop artist known for her vibrant and bold creations that blend elements of pop culture with social commentary.  - Regularly called a young, feminist Andy Warhol, Ashley Longshore has paved a colorful path for pop art and fashion to coexist. Through her art, she challenges conventions and champions individuality, making her a unique and influential figure in the contemporary art scene. - Nataly and Ashley talk about: Creating a fueling inner narrative of self-love and self-respectWhy gratitude is the most powerful life fuelHow joy and enthusiasm for life help you be more authentically yourselfThe power of being honest about your challenges and difficult emotionsWhy the choice to love yourself and focus on the good is the ONLY rational choice!And much, much more! - To learn more about Ashley and her amazing art, books, and creations, please visit: https://ashleylongshore.com/ - **REGISTER FOR AWESOME HUMAN PODCAST LIVE** Click the link below to register to attend our live taping of The Awesome Human Podcast on Zoom. - You’ll be able to ask question, connect with other Awesome Humans, and get a link to the video recording! - https://zoom.us/webinar/register/WN_k8wilMrgQYu9Qa_9k0dilw

    51 min
  4. Lessons on work-life integration from a 23-year marriage - with Avi Spivack

    04/29/2024

    Lessons on work-life integration from a 23-year marriage - with Avi Spivack

    In this special impromptu episode, Nataly’s special guest is her husband, Avi Spivack. Nataly and Avi have been married for 23 years and share the lessons they’ve learned about work-life integration, boundaries, communication, and more! - Here’s what they talk about: Why work-life balance sets up the wrong construct and what works betterThe importance of the right kind of boundariesHow not sharing your work with your family might cause more stressGetting honest about the stories that keep you stuck and burned outHow Nataly helped Avi break through the “I’m not ambitious” story and the benefits Avi has experienced?- And much, much more! - To learn more about Avi, check out his LinkedIn profile here:  https://www.linkedin.com/in/avispivack/ - **REGISTER FOR AWESOME HUMAN PODCAST LIVE** Click the link below to register to attend our live taping of The Awesome Human Podcast on Zoom. You’ll be able to ask question, connect with other Awesome Humans, and get a link to the video recording! https://zoom.us/webinar/register/WN_k8wilMrgQYu9Qa_9k0dilw#/

    1h 3m
  5. Finding your path through uncertainty - with Jenny Blake

    03/25/2024

    Finding your path through uncertainty - with Jenny Blake

    If you’re going through a lot of change or uncertainty in your life, this episode will inspire you. - Nataly speaks with Jenny Blake, career strategist and best-selling author of several books, including Pivot: The Only Move That Matters Is Your Next One. - Nataly and Jenny talk about how to handle career change, a failure of a business, and getting unstuck when you’re unsure about your next path. - You’ll learn about: The role of serendipity and how to create more serendipity in your own lifeHow to run small experiments to find your next pathA new definition of success and how it can inspire you to embrace more of your different dimensions (that may not have anything to do with work!)The power of surrender and allowing in helping you move through uncertainty and change- And much more! - To learn more about Jenny and her work, please visit: https://www.pivotmethod.com/ - You can also find her and her awesome writing on Substack: https://substack.com/@jennyblake - **REGISTER FOR AWESOME HUMAN PODCAST LIVE** Click the link below to register to attend our live taping of The Awesome Human Podcast on Zoom. - You’ll be able to ask question, connect with other Awesome Humans, and get a link to the video recording! - https://zoom.us/webinar/register/WN_k8wilMrgQYu9Qa_9k0dilw

    1h 5m
  6. Finding lightness in the hard - with Brooke Eby

    02/19/2024

    Finding lightness in the hard - with Brooke Eby

    How do you face a terminal diagnosis with humor and grace? - Nataly's guest, Brooke Eby, has found a way and she shares her humor, deep wisdom and inspiring perspective in this episode. - Brooke was diagnosed with ALS at 33. It's a terminal disease that doesn't have a cure and the average life expectancy is 2-5 years after diagnosis. - But she has chosen to face this disease with her signature humor and resilience and to use her (awesome!) voice and growing platform (she has 100s of thousands of followers on Instagram and TikTok) to bring attention to ALS and advocate for more funding and research. - "Life is not forever for any of us," Brooke tells Nataly during their conversation. It is a powerful reminder to live fully, even when life challenges us to our core. - Follow Brooke on TikTok:   / limpbroozkit  And Instagram: https://www.instagram.com/limpbroozkit/ - **REGISTER FOR AWESOME HUMAN PODCAST LIVE** Click the link below to register to attend our live taping of The Awesome Human Podcast on Zoom. - You’ll be able to ask questions, connect with other Awesome Humans, and get a link to the video recording! https://zoom.us/webinar/register/WN_k8wilMrgQYu9Qa_9k0dilw#/registration

    1 hr
  7. Why self-care is never selfish - with Nataly's daughter, Mia

    01/15/2024

    Why self-care is never selfish - with Nataly's daughter, Mia

    This is a very special edition episode with Nataly’s daughter and BFF, Mia! - When you fuel yourself and honor your being, you have so much more love, capacity, and compassion to give to others. - This is the powerful and inspiring lesson Nataly and Mia share in their honest, vulnerable, and often funny conversation during this episode. - Mia (19) has witnessed Nataly’s burnout, recovery, and most importantly, her learning how to love and take care of herself. In this episode, Mia shares how Nataly’s self-compassion and self-care have positively impacted her and their relationship. - If you feel that self-care is selfish or have a hard time taking time for yourself, please listen to this episode. It will shift your mindset on self-care and self-love and activate you to create a more supportive relationship with yourself. - **REGISTER FOR AWESOME HUMAN PODCAST LIVE** Click the link below to register to attend our live taping of The Awesome Human Podcast on Zoom. - You’ll be able to ask question, connect with other Awesome Humans, and get a link to the video recording! - https://zoom.us/webinar/register/WN_k8wilMrgQYu9Qa_9k0dilw

    57 min
  8. How to be a hope dealer - with Alysia Reiner

    12/11/2023

    How to be a hope dealer - with Alysia Reiner

    If you need hope and inspiration in your day, this episode will deliver 10x! - Nataly talks with Alysia Reiner, actor (you probably know her from Orange Is the New Black), creator, filmmaker, activist for women, volunteer firefighter, and hope dealer! - They talk about: How to be a hope dealer amidst all the darkness and challenges in the worldThe brain’s negativity bias and how to overcome itThe power of accepting vs. judging our emotionsWhat success means and why it’s not about accumulating achievementsHow to cultivate aliveness in the process and the journey- And so much more! - Fuel yourself with a serious dose of hope by listening to this episode! As Alysia said: - Be a HOPE dealer sharing glimmering LIGHT"🙌🏻 - To learn more about Alysia, please visit: https://www.alysiareiner.com/ - **REGISTER FOR AWESOME HUMAN PODCAST LIVE** Click the link below to register to attend our live taping of The Awesome Human Podcast on Zoom. - You’ll be able to ask questions, connect with other Awesome Humans, and get a link to the video recording! - https://zoom.us/webinar/register/WN_k8wilMrgQYu9Qa_9k0dilw#/

    59 min
See All (100)

4.6
out of 5
19 Ratings

About

Fuel your emotional fitness, improve your well-being, and embrace your Awesome Human with Nataly Kogan -- best-selling author, international keynote speaker, and founder of Happier Inc.Listeners call this their best-self podcast!

Information

  • Creator
    Nataly Kogan
  • Years Active
    2021 - 2024
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © 2025 Awesome Human LLC
  • Show Website
    The Awesome Human Podcast

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