Natural AF

with Isaac & Alexa
  • 5.0 (8)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Welcome to Natural AF, hosted by Isaac & Alexa. Isaac hails from the USA, and is the owner & founder of Natural Artform. He is joined by his Australian partner Alexa, who is a PSYCH-K Facilitator, Human Design Guide, and Self-Alignment Coach. This dynamic duo come together to explore a wide range of topics, including physical and mental health, relationships, esoteric arts, spirituality, and much more, to learn the various ways we can reconnect to nature and our natural state of being, on all levels. If you want to heal yourself and discover (or rediscover) who you truly are, in order to live your most authentic and fulfilling life, then this podcast is for you! naturalaf.substack.com

  1. Ep 75: Sophia Baraldi | Free Birthing a New Paradigm

    3D AGO

    Ep 75: Sophia Baraldi | Free Birthing a New Paradigm

    What if birth wasn’t something to fear—but something to trust? Join Isaac and Alexa as they sit down with Sophia Baraldi to explore her deeply personal journey into free birth, natural pregnancy preparation, and trusting the body’s innate wisdom. Sophia shares the story of her home free birth with twins, the mindset shifts that helped her release fear during pregnancy, and the inner work she believes is the most important preparation for birth. Rather than focusing only on physical preparation, Sophia emphasizes the emotional, relational, and spiritual work that supports a woman through pregnancy and childbirth. She opens up about learning to trust her body, strengthening her relationship with her partner, and leaning into the intensity of birth instead of resisting it. The conversation also explores how modern culture shapes our perception of birth—from dramatic hospital portrayals in movies to the lack of community support that women once had. Sophia shares why she chose to publicly share parts of her birth experience online and how seeing real birth stories helped empower her own journey. Whether you’re expecting a baby, considering alternative birth options, or simply curious about different approaches to pregnancy and parenting, this episode invites listeners to rethink what birth can look like when women are supported, informed, and empowered. About Sophia: Sophia (aka Raw Milk and Honey) is a mother of three whose work centres on radical self-responsibility and questioning widely accepted narratives around health, birth, and history. Her journey began when she healed longstanding symptoms through an animal-based diet, awakening her to the conditioning surrounding foods like fat and raw milk. As she continued exploring these ideas and questioning things like germ theory, she chose to birth her children at home, culminating in a surprise free-birth of twins with only her husband present. Today, Sophia supports pregnant women to take ownership of their birth experiences through coaching, resources, and women’s circles, while also running a family business focused on nourishing the body through high-quality products for detoxification and remineralisation. Key Takeaways: 1. Birth preparation begins long before labor. 2. Your support system matters. 3. Modern birth culture shapes our fears. 4. Seeing real birth stories can be empowering. 5. Community support is essential for mothers. 6. Every birth journey is unique. 🔗Natural AF Links & Aligned Affiliates: https://linktr.ee/naturalaf 🌱 GET 10% OFF at https://naturalartform.com/ using code NATURALAF10 at checkout (and don’t forget to join our mailing list!) ✨PSYCH-K® Sessions & Human Design Coaching with Alexa: linktr.ee/discoverequilibrium 👍🏼 If you enjoyed this episode, please like, share, and subscribe wherever you are listening or watching, and follow us on socials! For all links & affiliate discount codes check out our Linktree: https://linktr.ee/naturalaf 🌱 If you would like to support us and our endeavour to help create a Natural AF world, check out our hand-crafted, high quality, natural remedies at https://naturalartform.com/. Enjoy 10% OFF using code NATURALAF10 at checkout, and don’t forget to join our mailing list! 💞 If you want to reach your goals faster and with more ease, Alexa offers Self-Alignment Coaching, which helps you to decondition and align to your authentic self with Human Design and PSYCH-K®. Book a session or a Free 30min connection call: linktr.ee/discoverequilibrium A big thank you to eyelove for creating our show music 🙏🏼 Check out eyelove Music: https://linktr.ee/eyelovemusic Get full access to Natural AF at naturalaf.substack.com/subscribe

    1h 19m
  2. Ep 74: Pharmacide: Death By Prescription

    MAR 5

    Ep 74: Pharmacide: Death By Prescription

    What happens when the very system designed to heal people ends up harming them? In this powerful and deeply personal episode of the Natural AF Podcast, Isaac and Alexa explore the concept of “pharmacide” — death caused by prescription drugs and systemic failures in modern medicine. The conversation begins with a heartbreaking story involving a close family member who suffered severe complications after being prescribed medications despite serious liver damage. This experience becomes the catalyst for a wider discussion about medical malpractice, pharmaceutical influence, and the urgent need for individuals to take ownership of their health. Isaac and Alexa examine what they call the “medical death model”—a system that often prioritizes treatment over prevention and pharmaceuticals over holistic healing. They question how dangerous drug combinations continue to be prescribed and discuss the growing concerns around overmedication, pharmaceutical incentives, and the broader culture of dependency on prescriptions. ------- Resources Links: https://www.medicalerroraustralia.com In This Episode: - Prescription drugs can carry serious risks when prescribed without proper consideration of a patient’s condition. - Modern healthcare often focuses on symptom management rather than root-cause healing. - The pharmaceutical industry plays a significant role in shaping treatment protocols. - Individuals must become active participants in their health decisions. - Building strong communities and exploring natural health approaches can support long-term wellbeing. - Discernment, education, and self-advocacy are critical when navigating healthcare systems. 🔗Natural AF Links & Aligned Affiliates: https://linktr.ee/naturalaf 🌱 GET 10% OFF at https://naturalartform.com/ using code NATURALAF10 at checkout (and don’t forget to join our mailing list!) ✨PSYCH-K® Sessions & Human Design Coaching with Alexa: linktr.ee/discoverequilibrium 👍🏼 If you enjoyed this episode, please like, share, and subscribe wherever you are listening or watching, and follow us on socials! For all links & affiliate discount codes check out our Linktree: https://linktr.ee/naturalaf 🌱 If you would like to support us and our endeavour to help create a Natural AF world, check out our hand-crafted, high quality, natural remedies at https://naturalartform.com/. Enjoy 10% OFF using code NATURALAF10 at checkout, and don’t forget to join our mailing list! 💞 If you want to reach your goals faster and with more ease, Alexa offers Self-Alignment Coaching, which helps you to decondition and align to your authentic self with Human Design and PSYCH-K®. Book a session or a Free 30min connection call: linktr.ee/discoverequilibrium A big thank you to eyelove for creating our show music 🙏🏼 Check out eyelove Music: https://linktr.ee/eyelovemusic Get full access to Natural AF at naturalaf.substack.com/subscribe

    1h 1m
  3. Ep 73: Conspirituality: Shining a Light on Global Conspiracies

    FEB 26

    Ep 73: Conspirituality: Shining a Light on Global Conspiracies

    What if conspiracy, spirituality, and truth-seeking intersect in more ways than we realize? In this episode, Isaac and Alexa sit down with investigative journalist and researcher Ole Dammegard to explore the concept of conspirituality — where conspiracy research and spiritual inquiry meet. Ole shares decades of investigative insight into global events, patterns of power, psychological operations, symbolism, and how narratives are shaped to influence collective perception. Rather than encouraging fear or blind belief, this conversation invites listeners into discernment, pattern recognition, and inner sovereignty. Together, they explore how curiosity, spirituality, and grounded awareness can coexist without slipping into paranoia, hopelessness, or dogma — and how staying heart-centered is essential when examining uncomfortable truths. In This Episode: - Conspiracy and spirituality often intersect through curiosity and meaning-making - Discernment is different from blind belief or dismissal - Fear weakens perception; grounded awareness strengthens it - Patterns and symbolism repeat across history and media - Questioning narratives does not require losing compassion - Sovereignty begins with self-responsibility and inner clarity - Staying heart-centered is essential when exploring difficult truths About Ole Dammegard Ole Dammegard is an author, international speaker, former journalist, musician, composer, coach, artist, inventor, investigator, and world-leading expert on false flag operations, who has dedicated more than 45 years to researching many global conspiracies. His main focus has been to find out the truth about politically-motivated assassinations of high profile targets, as well as alleged mass shootings and terror attacks around the world. Ole spreads a message of courage and personal empowerment, imploring people to use this knowledge to liberate themselves from fear, deception, and control, and to shine the light of truth into the world. Join Ole at his Bali Retreat: » The Dammeguardian Experience Bali Retreat April 18-25 « Use code ALL-IN to get €100 off, or use code FRIENDS to get €150 off when purchasing 2 or more tickets (only until 28th Feb) More About Ole:Website: www.lightonconspiracies.com » The World’s Biggest Research Vault « Get full access to Natural AF at naturalaf.substack.com/subscribe

    1h 56m
  4. Ep 72: Isaac & Alexa | Beyond the Epstein Files: Taking Our Power Back

    FEB 20

    Ep 72: Isaac & Alexa | Beyond the Epstein Files: Taking Our Power Back

    What happens when awareness turns into overwhelm — and how do we reclaim our power instead of giving it away? Isaac and Alexa unpack the collective reaction to the Epstein files and similar revelations, exploring how exposure to disturbing information can either disempower us through fear or initiate a deeper return to sovereignty, discernment, and embodied responsibility.Rather than focusing on shock, speculation, or outrage, this conversation invites listeners to zoom out and ask more meaningful questions:How do we stay grounded when confronting uncomfortable truths?Where does our attention go — and at what cost?And how do we take our power back without bypassing reality or becoming numb?Later, the discussion expands into money, technology, and cryptocurrency, questioning how power operates in digital systems and encouraging listeners to make intentional, values-aligned choices rather than acting from fear or trend-following. In this episode: * Awareness without grounding can lead to fear, paralysis, or burnout * Not all information is meant to be consumed constantly or passively * Outsourcing hope to heroes or systems weakens personal sovereignty * Discernment allows you to stay informed without becoming dysregulated * Nervous system regulation is essential when engaging with heavy topics Natural AF Links & Aligned Affiliates 🌱 If you would like to support us and our endeavour to help create a Natural AF world, check out our hand-crafted, high quality, natural remedies at 🌱GET 10% OFF at Natural Artform using code NATURALAF10 at checkout (and don’t forget to join our mailing list!) ✨If you want to reach your goals faster and with more ease, Alexa offers Self-Alignment Coaching, which helps you to decondition and align to your authentic self with Human Design and PSYCH-K®. Book a session or a Free 30 min connection call: PSYCH-K® Sessions & Human Design Coaching with Alexa A big thank you to eyelove for creating our show music 🙏🏼 Check out eyelove Music:https://linktr.ee/eyelovemusic Get full access to Natural AF at naturalaf.substack.com/subscribe

    1h 8m
  5. Ep 71: Sarah Norris | Astrology Beyond Horoscopes: A Practical Tool for Healing, Relationships, Self-Discovery

    FEB 12

    Ep 71: Sarah Norris | Astrology Beyond Horoscopes: A Practical Tool for Healing, Relationships, Self-Discovery

    In this first interview of the year, Isaac & Alexa sit down with astrologer and tarot reader Sarah Norris to explore astrology as a tool for self-discovery, conscious parenting, relationships, and navigating massive collective shifts. Sarah brings a grounded, trauma-aware, and ethical approach to astrology—bridging spirituality, psychology, and practical living. Together, they unpack personal planets, zodiac archetypes, attachment styles, and what the monumental planetary movements of this year mean for who we are becoming. This episode is both an astrology primer and a soulful invitation to reclaim agency, authenticity, and conscious choice in a rapidly changing world. - - - - - - - About Sarah Norris: Sarah is an astrologer and tarot reader with a psychology degree, passionate about bridging spirituality and science as part of holistic wellness. She uses astrology to uncover hidden or under-utilised gifts, understand planetary timing, and explore relationship patterns through attachment theory, while tarot helps illuminate limiting beliefs and next steps forward. Grounded in strong ethics, she believes life happens for us and empowers clients to stay in the driver’s seat—using these tools for growth rather than prediction. In this episode: - How astrology supports emotional health, relationships, and parenting - Why you might resonate more with signs other than your Sun sign - Astrology vs. prediction: using charts for empowerment, not fear - Pluto in Aquarius & the future of technology, AI, and relationships - Neptune & Saturn in Aries: the beginning of a brand-new evolutionary cycle - Why this year is an initiation point—not “just another year” #AstrologyForBeginners #astrologyandpsychology #SelfDiscoveryTools #HumanDesignAndAstrology — — — — — — — — — — — — — — — — — — — — — — — — — 🔗Natural AF Links & Aligned Affiliates: https://linktr.ee/naturalaf 🌱 GET 10% OFF at https://naturalartform.com/ using code NATURALAF10 at checkout (and don’t forget to join our mailing list!)✨PSYCH-K® Sessions & Human Design Coaching with Alexa: linktr.ee/discoverequilibrium 👍🏼 If you enjoyed this episode, please like, share, and subscribe wherever you are listening or watching, and follow us on socials! For all links & affiliate discount codes check out our Linktree: https://linktr.ee/naturalaf 🌱 If you would like to support us and our endeavour to help create a Natural AF world, check out our hand-crafted, high quality, natural remedies at https://naturalartform.com/. Enjoy 10% OFF using code NATURALAF10 at checkout, and don’t forget to join our mailing list! 💞 If you want to reach your goals faster and with more ease, Alexa offers Self-Alignment Coaching, which helps you to decondition and align to your authentic self with Human Design and PSYCH-K®. Book a session or a Free 30min connection call: linktr.ee/discoverequilibriumA big thank you to eyelove for creating our show music 🙏🏼 Check out eyelove Music: https://linktr.ee/eyelovemusic Get full access to Natural AF at naturalaf.substack.com/subscribe

    1h 34m
  6. Ep. 70: Isaac & Alexa | A New Chapter: Our Favorite Episodes, 2025 Reflections, and Unveiling New Beginnings

    FEB 3

    Ep. 70: Isaac & Alexa | A New Chapter: Our Favorite Episodes, 2025 Reflections, and Unveiling New Beginnings

    Isaac & Alexa are dusting off the microphones and officially kicking off 2026 with a fresh new format for the show, while they reflect on the year that was and recap their favorite episodes to-date. In this episode: * Why this year marks the beginning of a new cycle * How the way you start something influences how it unfolds * Reflecting on growth, healing, and integration over the past year * Why health is multifaceted — physical, emotional, and metaphysical * The importance of nervous system regulation in healing * Slowing down, listening inward, and honoring natural rhythms * What’s ahead for Natural AF and how future episodes will go deeper 🔗Natural AF Links & Aligned Affiliates 🌱GET 10% OFF at Natural Artform using code NATURALAF10 at checkout (and don’t forget to join our mailing list!) ✨PSYCH-K® Sessions & Human Design Coaching with Alexa Get full access to Natural AF at naturalaf.substack.com/subscribe

    1h 11m

  7. 12/30/2025

    Ep. 69: Tessa Wilde & Y.V. | From Inspiration to Creation: Music for the Soul

    Tessa Wilde creates music for the rebels, seekers, and dreamers who dive into the depths of their soul, push the boundaries, and strive to break free from the limitations of the mind. Through high-vibe lyrics, vocal loops, and catchy melodies, Tessa takes listeners on an eclectic pop sound journey that plants seeds of affirmation in both heart and mind and will stir your soul and set you free. Y.V. is an Australian rapper, singer, and producer, with a versatile sound that touches on Hip Hop, R&B and Pop Rap influences. Authentic storytelling and vulnerability are strengths that Y.V. possesses, as well as quick witted wordplay on heavier 808 driven instrumentals. Together, this couple also collaborate under the stage name ‘Finesse’, bringing each of their unique styles to their music and their relationship. In this episode: * The power of creating authentic and conscious music that serves as a tool for healing, storytelling, and social awareness * Exploring the creative process – from freestyle improvisation and songwriting to the influence of Human Design, dreams, and connection with nature as sources of inspiration * Music industry insights, the challenges faced by independent artists, and the importance of staying true to oneself in a saturated and commercialised market * Personal stories of emotional expression, vulnerability, and healing, emphasizing how music provides a safe space to process trauma, heartbreak, and generational wounds * Reflections on living a life of purpose, leaving a lasting legacy, embracing collective shifts, and the importance of pursuing passion and authenticity over societal expectations Connect with Tessa Wilde Connect with Y.V. 👍🏼 If you enjoyed this episode, please like, share, and subscribe wherever you are watching or listening, and follow us on socials! For all links & affiliate discount codes see the Natural AF Linktree 🌱 If you would like to support us and our endeavor to help create a Natural AF world, check out our hand-crafted, high quality, natural remedies at Natural Artform. Enjoy 10% OFF using code NATURALAF10 at checkout, and don’t forget to join our mailing list! 💞 If you want to reach your goals faster and with more ease, Alexa offers Self-Alignment Coaching, which helps you to decondition and align to your authentic self with Human Design and PSYCH-K®. Book a session or a Free 30min Connection Call A big thank you to eyelove for creating our show music 🙏🏼 Check out eyelove Music Get full access to Natural AF at naturalaf.substack.com/subscribe

    2h 56m

  8. 12/23/2025

    Ep. 68: Chance Garton | Divine Patterns Decoded

    Chance Garton is the host of InnerVerse, a podcast dedicated to prying open your third ear and showing you the reality of perpetual synchronicity. With 8 years of experience in podcasting, Chance has developed an effortless ability to maintain a positive vibe in conversational flow states. His consistent efforts at researching language, symbolism and mythology fill his conversations with fresh insights, and his knowledge in a wide variety of subjects allows him to see connections that others miss. Chance is also a Biofield Tuner and seasoned energy worker & divination specialist, having helped hundreds of people around the world heal and align their mind and body. In this episode: * Chance shares his personal journey of awakening to the deeper truths of energy, consciousness, and ancient wisdom * A deep dive into the symbolism of mythological archetypes like Achilles, Eros, and Chiron, and their connections to bodily symptoms, emotional states, and spiritual lessons * The interconnectedness of body, mind, spirit, and language, and how pattern recognition, astrology, and symbols reveal the divine blueprint underlying all systems * Challenging the literal interpretations of religious texts, and exploring the esoteric, astro-theological, and symbological truths hidden within sacred stories and ancient scriptures * The importance of trusting inner guidance, following authentic desire, and integrating subtle energy practices into daily life for holistic healing and personal growth Biofield Tuning with Chance Innerverse Podcast Website Innerverse Youtube Channel 👍🏼 If you enjoyed this episode, please like, share, and subscribe wherever you are watching or listening, and follow us on socials! For all links & affiliate discount codes see the Natural AF Linktree 🌱 If you would like to support us and our endeavor to help create a Natural AF world, check out our hand-crafted, high quality, natural remedies at Natural Artform. Enjoy 10% OFF using code NATURALAF10 at checkout, and don’t forget to join our mailing list! 💞 If you want to reach your goals faster and with more ease, Alexa offers Self-Alignment Coaching, which helps you to decondition and align to your authentic self with Human Design and PSYCH-K®. Book a session or a Free 30min Connection Call A big thank you to eyelove for creating our show music 🙏🏼Check out eyelove Music Get full access to Natural AF at naturalaf.substack.com/subscribe

    2h 37m
See All (66)

Ratings & Reviews

5
out of 5
8 Ratings

About

Welcome to Natural AF, hosted by Isaac & Alexa. Isaac hails from the USA, and is the owner & founder of Natural Artform. He is joined by his Australian partner Alexa, who is a PSYCH-K Facilitator, Human Design Guide, and Self-Alignment Coach. This dynamic duo come together to explore a wide range of topics, including physical and mental health, relationships, esoteric arts, spirituality, and much more, to learn the various ways we can reconnect to nature and our natural state of being, on all levels. If you want to heal yourself and discover (or rediscover) who you truly are, in order to live your most authentic and fulfilling life, then this podcast is for you! naturalaf.substack.com

Information

  • Creator
    with Isaac & Alexa
  • Years Active
    2023 - 2026
  • Episodes
    66
  • Rating
    Explicit
  • Copyright
    © Natural AF
  • Show Website
    Natural AF

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