87 episodes

Leading Holistic Optometrist Dr. Marc R. Grossman, O.D., L.Ac. hosts the Natural Eye Care Podcast: approaches to vision problems, eye health, and overall health backed by research and his 40+ years of experience with patients. Most eye diseases strike seniors. Find out how lifestyle, diet, and nutrition can help maintain healthy vision and even improve eyesight. An Holistic Eye Doctor is dedicated to helping people with such conditions ranging from myopia and dry eyes to potentially vision-threatening diseases like macular degeneration and glaucoma. Dr. Grossman's podcasts cover a multi-disciplinary approach including nutrition, eye exercises, lifestyle changes, and Chinese Medicine. Dr. Grossman founded the Rye Learning Center in 1980, a multidisciplinary center for learning problems, in 1996 co-founded Integral Health Associates in New Paltz, New York, and in 1999 co-founded Natural Eye Care, Inc. His background includes degrees in Optometry, Biology, Physical Education and Learning Disabilities, coupled with yoga, bioenergetics, nutrition, Chinese medicine and acupuncture, the Alexander technique and Feldenkrais. He is co-author of half a dozen books on vision, including "Natural Eye Care: Your Guide to Health Vision and Healing" in 2019. Dr. Grossman takes an integrated approach to vision and its influence on the body, mind, and spirit. His lectures and private consultations are in high demand.

Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist Dr. Marc R Grossman, OD, L.Ac.

    • Health & Fitness
    • 4.8 • 13 Ratings

Leading Holistic Optometrist Dr. Marc R. Grossman, O.D., L.Ac. hosts the Natural Eye Care Podcast: approaches to vision problems, eye health, and overall health backed by research and his 40+ years of experience with patients. Most eye diseases strike seniors. Find out how lifestyle, diet, and nutrition can help maintain healthy vision and even improve eyesight. An Holistic Eye Doctor is dedicated to helping people with such conditions ranging from myopia and dry eyes to potentially vision-threatening diseases like macular degeneration and glaucoma. Dr. Grossman's podcasts cover a multi-disciplinary approach including nutrition, eye exercises, lifestyle changes, and Chinese Medicine. Dr. Grossman founded the Rye Learning Center in 1980, a multidisciplinary center for learning problems, in 1996 co-founded Integral Health Associates in New Paltz, New York, and in 1999 co-founded Natural Eye Care, Inc. His background includes degrees in Optometry, Biology, Physical Education and Learning Disabilities, coupled with yoga, bioenergetics, nutrition, Chinese medicine and acupuncture, the Alexander technique and Feldenkrais. He is co-author of half a dozen books on vision, including "Natural Eye Care: Your Guide to Health Vision and Healing" in 2019. Dr. Grossman takes an integrated approach to vision and its influence on the body, mind, and spirit. His lectures and private consultations are in high demand.

    Nitric Oxide and the Eye - Glaucoma and More

    Nitric Oxide and the Eye - Glaucoma and More

    Nitric oxide is produced naturally in the body. Nutrients and oxygen circulate through the body thanks to nitric oxide. Circulation is crucial to good health as we age. However, nitric oxide is a free radical - so too much damages the cells. Is it safe to take nitric oxide supplements? Can it help with glaucoma and other problems? Listen to this podcast to find out!

    Zach Bush's 4-Minute Workout is designed to increase nitric oxide levels.

    Please check out the Natural Eye Care store for additional cataract information and products. 

    • 8 min
    New Approaches to Cataracts

    New Approaches to Cataracts

    Many seniors will develop cataracts. Is the surgery safe and successful? What if you have to delay surgery? What if you are not a good candidate? Find out what Dr. Marc Grossman recommends. Also, find out what causes cataracts, and tips for avoiding this clouding of the eye's lens.

    Please check out the Natural Eye Care store for additional cataract information and products. 

    • 10 min
    Homeopathy & The Eyes

    Homeopathy & The Eyes

    When you view your eyes from a holistic perspective, you have the best chance of adequately keeping your eye, brain, and body in good health together. Learn more about how to keep your entire body in check by listening to this new podcast.

    "Remember, we don't treat the eyes; we treat the person behind the eyes." -Dr. Marc Grossman

    Dr. Marc Grossman is a Holistic Optometrist. Check out https://www.naturaleyecare.com/ to find supplements for the eyes and a vast trove of knowledge on eye care.

    • 9 min
    Biohacks: Hydrotherapy for the Eyes

    Biohacks: Hydrotherapy for the Eyes

    Can hot and cold compresses be helpful for the eyes? In this episode, Dr. Marc Grossman discusses alternating hot and cold to work the eye's muscles and increase circulation. Hydrotherapy for the Eyes is part of his series on "Biohacks" -- quick ways to make the body healthier.

    Dr. Marc Grossman's website, www.naturaleyecare.com, offers more information about general health, as well as supplements for the eyes and body.

    • 7 min
    Biohacks: True Dark Glasses By Dave Asprey & All Its Benefits

    Biohacks: True Dark Glasses By Dave Asprey & All Its Benefits

    This week's episode is a continuation of our Biohacking series, this time all about Dave Aspreys' True Dark Glasses. Some of these specifically-made lenses can be helpful in many ways, such as filtering out harmful blue light from your screens before bedtime to generate the highest amount of melatonin for sleep.

    Learn more about the Twilight Lenses and how they can scientifically benefit you to have a more restful sleep.

    Dr. Marc Grossman is a Holistic Optometrist. Check out https://www.naturaleyecare.com/ to find supplements for the eyes and a vast trove of knowledge on eye care.

    • 9 min
    Biohacks: The Still Point Inducer & Moist Heat Masks for the Eyes

    Biohacks: The Still Point Inducer & Moist Heat Masks for the Eyes

    As part of our series, Biohacks for the Eyes, Dr. Marc Grossman discusses the Still Point Inducer for improving circulation in the head and neck. He also covers moist heat masks for the eyes and why they can help nearly every eye condition.

    The Still Point Inducer consists of two small balls placed under the head while laying down. This device comes from Craniosacral Therapy by Osteopath John Upledger. Available online, the Still Point Inducer helps relax blood flow and spinal fluid restrictions. Listen to the podcast to find out how to use it, and how little time it takes. Discover which types of eye diseases this device could be helpful for.

    Another biohack is the moist heat mask placed on the eyes. They stimulate acupuncture points near the eyes. The podcast explains how the moist heat mask is also important for eye moisture.

    Dr. Marc Grossman is a Holistic Optometrist. Check out https://www.naturaleyecare.com/ to find moist heat masks for the eyes and a vast trove of knowledge on eye care.

    • 6 min

Customer Reviews

4.8 out of 5
13 Ratings

13 Ratings

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