136 episodes

Leading Holistic Optometrist Dr. Marc R. Grossman, O.D., L.Ac. hosts the Natural Eye Care Podcast: approaches to vision problems, eye health, and overall health backed by research and his 40+ years of experience with patients. Most eye diseases strike seniors. Find out how lifestyle, diet, and nutrition can help maintain healthy vision and even improve eyesight. An Holistic Eye Doctor is dedicated to helping people with such conditions ranging from myopia and dry eyes to potentially vision-threatening diseases like macular degeneration and glaucoma. Dr. Grossman's podcasts cover a multi-disciplinary approach including nutrition, eye exercises, lifestyle changes, and Chinese Medicine. Dr. Grossman founded the Rye Learning Center in 1980, a multidisciplinary center for learning problems, in 1996 co-founded Integral Health Associates in New Paltz, New York, and in 1999 co-founded Natural Eye Care, Inc. His background includes degrees in Optometry, Biology, Physical Education and Learning Disabilities, coupled with yoga, bioenergetics, nutrition, Chinese medicine and acupuncture, the Alexander technique and Feldenkrais. He is co-author of half a dozen books on vision, including "Natural Eye Care: Your Guide to Health Vision and Healing" in 2019. Dr. Grossman takes an integrated approach to vision and its influence on the body, mind, and spirit. His lectures and private consultations are in high demand.

Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist Dr. Marc R Grossman, OD, L.Ac.

    • Health & Fitness
    • 4.8 • 18 Ratings

Leading Holistic Optometrist Dr. Marc R. Grossman, O.D., L.Ac. hosts the Natural Eye Care Podcast: approaches to vision problems, eye health, and overall health backed by research and his 40+ years of experience with patients. Most eye diseases strike seniors. Find out how lifestyle, diet, and nutrition can help maintain healthy vision and even improve eyesight. An Holistic Eye Doctor is dedicated to helping people with such conditions ranging from myopia and dry eyes to potentially vision-threatening diseases like macular degeneration and glaucoma. Dr. Grossman's podcasts cover a multi-disciplinary approach including nutrition, eye exercises, lifestyle changes, and Chinese Medicine. Dr. Grossman founded the Rye Learning Center in 1980, a multidisciplinary center for learning problems, in 1996 co-founded Integral Health Associates in New Paltz, New York, and in 1999 co-founded Natural Eye Care, Inc. His background includes degrees in Optometry, Biology, Physical Education and Learning Disabilities, coupled with yoga, bioenergetics, nutrition, Chinese medicine and acupuncture, the Alexander technique and Feldenkrais. He is co-author of half a dozen books on vision, including "Natural Eye Care: Your Guide to Health Vision and Healing" in 2019. Dr. Grossman takes an integrated approach to vision and its influence on the body, mind, and spirit. His lectures and private consultations are in high demand.

    Glaucoma | The Silent Thief

    Glaucoma | The Silent Thief

    Dr. Mark Grossman discusses glaucoma, a leading cause of blindness in adults in the U.S. He provides insights into integrative medicine approaches to managing the condition. And, he shares his motivation for entering the field of eye care, inspired by his grandmother's blindness due to glaucoma.Key Points:Understanding Glaucoma:Glaucoma is primarily a disease of the optic nerve, often associated with increased intraocular pressure (IOP).It affects over 80 million people worldwide and is a sig...

    • 7 min
    The Benefits of Nitric Oxide - The Miracle Molecule

    The Benefits of Nitric Oxide - The Miracle Molecule

    Nitric oxide plays a crucial role in maintaining overall body and eye health. Its benefits are vast, from regulating blood pressure to promoting better vision. As we all get older, it's essential to recognize nitric oxide's impact on improving wellness and visual health. By understanding its positive effects, we can find the proper ways to keep our eyes and bodies healthy.For more expert insights and comprehensive eye care resources, please visit NaturalEyeCare.com. Stay informed, proactive, ...

    • 8 min
    Omega 3 Fatty Acids and Eye Health

    Omega 3 Fatty Acids and Eye Health

    Omega-3 fatty acids are essential for eye health. DHA, a type of omega-3 fatty acid, is a major structural component of the retina of the eye. It plays a crucial role in maintaining eye health and supporting proper vision. Studies have shown that omega-3 fatty acids may help reduce the risk of developing age-related macular degeneration and dry eye syndrome. Learn how to get DHA in your diet to keep your eyes healthy.For more expert insights and comprehensive eye care resources, please visit ...

    • 8 min
    A Proactive Diet Can Help Prevent Eye Disease

    A Proactive Diet Can Help Prevent Eye Disease

    Have you heard about the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet? It's part of a holistic approach to eye health that also includes sleep and exercise. The MIND diet combines aspects of the Mediterranean and DASH diets, both known for their health benefits. This diet helps reduce oxidative stress and inflammation, which are key factors in preventing eye diseases such as macular degeneration, glaucoma, and cataracts. Listen to the episode to find out more. For m...

    • 7 min
    Retinal Scans Can Detect Alzheimer's Disease and Other Diseases Early

    Retinal Scans Can Detect Alzheimer's Disease and Other Diseases Early

    Join Dr. Marc. Grossman on the Natural Eye Care Podcast as he explores the fascinating connection between Alzheimer's disease and the eyes. Discover how early detection through retinal scans can provide crucial insights into Alzheimer's development, allowing for preventive measures and holistic management approaches.With over 43 years of experience as an integrative medical optometrist and author of five books on natural eye care, Dr. Grossman emphasizes the importance of a holistic approach ...

    • 6 min
    Dr. Grossman's Primary Supplement for Helping the Eyes

    Dr. Grossman's Primary Supplement for Helping the Eyes

    Tune in to the Natural Eye Care Podcast hosted by Dr. Marc Grossman, a distinguished holistic optometrist with over 40 years of experience. In this episode, learn about Dr. Grossman's Advanced Eye and Vision Support Formula. This supplement is designed to address a wide range of eye conditions using natural and complementary approaches.Discover the importance of carotenoids and antioxidants like lutein and zeaxanthin in maintaining macular health and visual acuity. Learn about the therapeutic...

    • 4 min

Customer Reviews

4.8 out of 5
18 Ratings

18 Ratings

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