Natural Passages

Herb Stevenson and Sahadeo Ramharrack
  • 5.0 (2)
  • SELF-IMPROVEMENT
  • UPDATED SEMIWEEKLY

Welcome to Natural Passages Podcast – Revealing The Unmarked Doors Of Life. We are delighted to have you join us as we engage in an ongoing conversation about the ever-changing world of spiritual awakening. My name is Herb Stevenson – In the weeks ahead, myself and my guest host, Sahadeo Ramharrack will be sharing my own thirty-year journey, which ranges from moments of seriousness to moments of humor. My intention is that my experiences will resonate with you and help you gain insight into your own unique journey. Thank you for tuning in!

  1. 3D AGO

    Episode 38 - The Five Agreements That Fix Executive Team Dysfunction

    In this episode of the Natural Passages Podcast, executive coach and leadership advisor  @herbstevenson9970  explores how the timeless wisdom of Toltec philosophy and the Five Agreements can dramatically improve executive team performance. Drawing on decades of consulting experience, Herb explains why most leadership teams don’t fail because of intelligence, strategy, or talent—but because of distortion in communication, assumptions, and identity-driven reactions.Inspired by the teachings of Don Miguel Ruiz and Don Miguel Ruiz Jr., Herb breaks down the Five Agreements and applies them directly to the realities of business leadership. He explains how principles such as being impeccable with your words, not taking things personally, questioning assumptions, doing your best, and listening with healthy skepticism can reduce friction inside organizations. When leaders remove distortion from conversations, trust increases, decisions become clearer, side conversations disappear, and teams move faster toward innovation and results.Herb also discusses how modern teams are overwhelmed by distractions, political noise, and constant change. By bringing presence, clarity, and conscious communication into the workplace, leaders can create environments where disagreement strengthens collaboration rather than weakening it. This episode offers practical insights for executives, entrepreneurs, consultants, and leadership teams who want to build high-trust organizations and more effective decision-making cultures.You’ll also hear updates about Herb’s consulting work, his new book “Bear Attention,” a presence-based coaching guide now available on Amazon, and his upcoming book on team coaching and leadership dynamics. If you're interested in leadership growth, organizational culture, and improving team performance, this episode delivers practical guidance you can apply immediately.👉 For more insights on leadership, awareness, and personal development, subscribe to the Natural Passages Podcast.To order Herb's new book Bare Attention, visit: https://a.co/d/07YYQMBD For consulting inquiries, contact Herb Stevenson at herb@clevelandconsultinggroup.com.#leadershippodcast #executiveleadership #teamperformance #businessleadership #organizationalculture #leadershipdevelopment #executivecoaching #managementskills #leadershipmindset #businessstrategy #personaldevelopment #mindfulleadership #toltecwisdom #professionaldevelopment #leadershipgrowth

    20 min

  2. 12/22/2025

    Episode 37: The Four Levels of Listening During the Holidays

    In Episode 37 of the Natural Passages Podcast, Herb Stevenson delivers a timely, no-nonsense conversation about something most people get wrong—listening. As the holiday season brings emotional pressure, family tension, and uncertainty, Herb explains why we often think we’re listening when we’re actually reacting to old stories, assumptions, and past experiences. This full episode breaks down the four levels of listening, with a strong focus on generative listening, presence, and emotional awareness. Herb shares practical, real-world guidance on posture, eye contact, validation, and quieting internal reactions—tools that can immediately improve conversations at holiday gatherings and beyond. If you want fewer conflicts, deeper connection, and more meaningful moments, this episode sets the standard for how to truly show up for others. 👉 Subscribe here for more conversations that change how you listen, connect, and show up—during the holidays and every day after. Hashtags:#NaturalPassages #HerbStevenson #PodcastEpisode #HolidayListening #DeepListening #EmotionalIntelligence #MindfulConversations #Presence #PersonalGrowth #SelfAwareness

    19 min

  3. 12/04/2025

    Episode 36: Becoming Fully Present — Grounding, Embodiment & Finding Stability in a Chaotic World

    In this powerful episode of the Natural Passages Podcast, host Herb Stevenson breaks down one of the most essential skills for navigating modern life: grounding. With the world moving faster, pressures increasing, and people living in constant mental overdrive, Herb explores how grounding reconnects us with the body, restores presence, and brings us back into a place of inner stability. Through personal experience and decades of guiding others, Herb explains what grounding really means — far beyond simply having your “feet on the ground.” He describes the difference between living as a “head dragging a body behind it” versus inhabiting your full self with awareness, breath, sensation, and embodied presence. You’ll hear why so many of us operate in a chronic state of fight, flight, freeze, or fawn... and how grounding is the doorway out of those patterns. #NaturalPassagesPodcast #HerbStevenson #Grounding #Embodiment #MindfulnessPractice #SomaticAwareness #FeltSense #EmotionalResilience #StressManagement #PresenceWork #InnerWork #MindBodyConnection #Breathwork #SelfAwareness #LeadershipDevelopment #PersonalGrowthJourney #NervousSystemRegulation #MindfulnessTools #WalkInNature #HolisticWellbeing

    14 min

  4. 11/13/2025

    Episode 35: The Truth About Work-Life Quality | Natural Passages with Herb Stevenson

    In this episode of Natural Passages, host Herb Stevenson breaks down one of the biggest myths in modern life: work-life balance doesn’t exist. Herb explains why the real key is work-life quality—how you define your life, how you make choices, and how intentionally you show up for the people who matter most.Herb shares decades of insight from executive leadership coaching, exploring why so many people feel disconnected, overwhelmed, or stuck in achievement mode while losing sight of who they are. He discusses the power of self-leadership, conscious decision-making, investing in your inner life, managing your energy, and reconnecting with family through genuine presence. This episode invites you to rethink success, define what truly matters, and stop living on autopilot before time slips away.If you're ready to start living with clarity, purpose, and authenticity, this conversation will resonate deeply. For more transformational content subscribe here!#NaturalPassages #HerbStevenson #WorkLifeQuality #LeadershipDevelopment #Mindfulness #SelfLeadership #PersonalGrowth #LifeBalance #ExecutiveCoaching #PurposeDrivenLife #EmotionalIntelligence #ConsciousLiving #LifePurpose #Wellbeing #BVSFilmProductions

    18 min

  5. 10/16/2025

    Episode 34: The Power of Silence: Finding Presence in a Noisy World

    In this enlightening episode of Natural Passages, host Herb Stevenson guides listeners through the quiet corridors of the mind to explore the profound connection between silence, mindfulness, and true presence. Herb discusses why sitting in silence is one of the most powerful — yet most difficult — practices for self-awareness and emotional balance. Discover the five stages of the mind, from the restless “monkey mind” to the calm clarity of mindfulness. Herb explains how our thoughts can become noise that clouds who we truly are, and how learning to sit quietly — even for five minutes a day — can help us reconnect with our authentic selves. Whether you’re an executive, coach, or simply searching for peace, this episode offers simple, practical tools to reclaim focus and presence in an overstimulated world. 💡 In This Episode: Why silence is essential to mindfulness and inner peace The five stages of the mind and how to navigate them How to quiet rumination and mental overactivity The link between presence, awareness, and emotional clarity How to apply mindfulness in leadership, relationships, and daily life 🎧 Listen, reflect, and rediscover your true self through silence.Subscribe to Natural Passages with Herb Stevenson for more episodes that reveal the unmarked doors of life.

    16 min

  6. 09/25/2025

    Episode 33 — The Power of “Not Doing

    In this episode of the Natural Passages Podcast, host Herb Stevenson explores the countercultural practice of “not doing.” We live in a world that glorifies busyness—always moving, always producing. But what happens when we pause? Herb shares how slowing down creates space for clarity, creativity, and authentic connection. Drawing from his consulting work, he offers stories of leaders and organizations that discovered innovation and resilience through reflection and presence. You’ll hear about: Why “not doing” isn’t passivity, but a leadership practice How silence and reflection spark better decision-making Ways to prevent burnout by resisting false urgency Practical steps for shifting from busyness to presence This conversation is about more than business—it’s about rethinking how we live, lead, and connect in today’s chaotic world. 👉 Subscribe to Natural Passages Podcast for more insights from Herb Stevenson as he continues “revealing the unmarked doors of life.”

    19 min

  7. 09/11/2025

    Episonde 32: Paying Attention to What Matters

    In this episode of Natural Passages: Revealing the Unmarked Doors of Life, host Herb Stevenson explores what it really means to pay attention. It’s easy to say we’re paying attention, but are we doing it out of old habits and mental routines—or are we consciously aware of what’s right in front of us? Herb introduces a fresh perspective on the Tuckman stages of group development—forming, storming, norming, and performing—and applies them to our internal process of relating to ourselves, others, and the world. He walks through four stages of attention and shows how they influence our ability to connect, communicate, and grow. What it means to “pay attention to what” instead of just paying attention How internal safety and self-image shape our awareness (Forming) The challenges of differentiation, debate, and defense (Storming) Moving into authentic dialogue and shared understanding (Norming) Experiencing true presence, connection, and generativity (Performing/We) How these stages mirror personal relationships, teams, and even global dynamics Herb also reflects on the current “storming” stage in the world and offers insights into how shifting toward a me and you or we perspective can create meaningful change in our communities and beyond. This episode offers practical frameworks for anyone seeking deeper self-awareness, stronger relationships, or more effective leadership. Whether you’re navigating personal growth, business dynamics, or social change, Herb provides tools to recognize where you are in the process—and how to move forward. 🎧 Tune in now and discover how paying attention can transform your inner and outer world.

    15 min

  8. 08/28/2025

    Episode 31: Breaking the Wobble: How Attention and Presence Transform Life

    Show Notes:In this episode of the Natural Passages Podcast, host Herb Stevenson explores the power of attention and presence in a world overwhelmed by noise, stress, and distraction. Herb introduces the concept of the “wobble”—a frenetic, scattered state of mind that keeps us disconnected from ourselves and others. Through stories, practical examples, and timeless wisdom, he shows how shifting your focus can reduce anxiety, improve communication, and restore balance in both personal and professional life. Listeners will gain insight into: Why most of us only half-listen in conversations—and how to change it. How cultivating presence can strengthen relationships at home and at work. Why mindfulness and attention are not “woo-woo,” but practical tools for modern living. How practicing presence reduces stress, creates clarity, and opens the door to a richer, more meaningful life. Whether you’re a leader, a coach, or simply someone searching for more calm and effectiveness in daily life, this episode will help you ground yourself, pay attention to what truly matters, and reconnect with the essence of who you are. 👉 Subscribe to the Natural Passages Podcast for more conversations on mindfulness, presence, and transformation.

    19 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to Natural Passages Podcast – Revealing The Unmarked Doors Of Life. We are delighted to have you join us as we engage in an ongoing conversation about the ever-changing world of spiritual awakening. My name is Herb Stevenson – In the weeks ahead, myself and my guest host, Sahadeo Ramharrack will be sharing my own thirty-year journey, which ranges from moments of seriousness to moments of humor. My intention is that my experiences will resonate with you and help you gain insight into your own unique journey. Thank you for tuning in!

Information

  • Creator
    Herb Stevenson and Sahadeo Ramharrack
  • Years Active
    2024 - 2026
  • Episodes
    40
  • Rating
    Clean
  • Copyright
    © Herb Stevenson and Sahadeo Ramharrack
  • Show Website
    Natural Passages