140 episodes

You don't need more willpower to be Naturally Thin for Life. It can be easy and effortless once you master 3 steps. Desiring the food that serves you, processing emotions productively and identifying as a naturally thin woman. I am going to show you how.

Naturally Thin for Life Laura Dixon

    • Health & Fitness
    • 4.8 • 138 Ratings

You don't need more willpower to be Naturally Thin for Life. It can be easy and effortless once you master 3 steps. Desiring the food that serves you, processing emotions productively and identifying as a naturally thin woman. I am going to show you how.

    Fall in Love with Hunger

    Fall in Love with Hunger

    When you love your hunger, you never fear it, you don’t ignore it, and you always know how to answer it: with love. Falling in love with hunger helps you accelerate your weight loss and it's the fastest way to your Naturally Thin mindset. This week, learn how to fall in love with hunger.
     
    Get full show notes and more information here: https://lauradixoncoaching.com/131

    • 14 min
    BONUS: Love Your Hunger Month

    BONUS: Love Your Hunger Month

    Discover why learning to love your hunger is the fastest way to become Naturally Thin, and the most reliable way of sustaining your dream weight. I’m sharing what this process of loving your hunger looks like, and I’m even sharing some insights from someone just like you who has done this work themselves!
     
    Get full show notes and more information here: https://lauradixoncoaching.com/bonus-hunger-month

    • 22 min
    Release Emotional Hunger

    Release Emotional Hunger

    Discover my simple steps for recognizing emotional hunger, and then releasing it. I’m sharing how to use what we already know about befriending hunger to transform how food, or a lack of it, makes you feel, so you can fall in love with feeling alive, vibrant, light and airy in your body
     
    Get full show notes and more information here: https://lauradixoncoaching.com/130

    • 33 min
    Befriend Hunger

    Befriend Hunger

    Discover how to befriend hunger. This episode is packed with concepts and practical tips that will help you create calmness around hunger. I’m sharing where our default thoughts about hunger come from, and how to get clear on your current beliefs so you can work on cultivating a truly loving relationship with hunger.
     
    Get full show notes and more information here: https://lauradixoncoaching.com/129

    • 37 min
    The Fun

    The Fun

    Feeling light in your body is fun. It starts now at the weight you are today.

    Have more fun as you lose weight with the Naturally Thin mindset.

    Because being Naturally Thin is fun and it starts right now.

    Listen to this week's podcast episode to have more fun... the Naturally Thin way.
     
    Get full show notes and more information here: https://lauradixoncoaching.com/128

    • 33 min
    Jana’s Story from Skeptic to Freedom

    Jana’s Story from Skeptic to Freedom

    Jana had tried ALL the diets, programs, courses, books, etc. to reach her goal weight with ease, but nothing worked until she joined the Naturally Thin for Life program. This week, Jana is sharing how she learned that it doesn’t have to be exhausting to lose weight and keep it off, and her advice to anybody else who is skeptical about losing weight the Naturally Thin way. 
     
    Get full show notes and more information here: https://lauradixoncoaching.com/127

    • 45 min

Customer Reviews

4.8 out of 5
138 Ratings

138 Ratings

mamamackin ,

Down 65 pounds.

I found this part of my weight loss journey about 2 years ago now. I started this program when I was pregnant and completely healed my diet brain and became me.

The freedom I have found from dieting and restricting myself from food has really been a huge blessing. Thank you Laura

mpcmvp123 ,

Do not do this program!

Unfortunately, when you sell your program over and over again on “100% money back guarantee” in large caps repeatedly on a website and podcast, and lay out in fine print exactly how to qualify for the money back and don’t deliver, I am compelled to leave a 1 star. I wish I could put a 0 star.

She lays out the criteria of how to receive a refund, which I did exactly. I watched each video, completed the workbook, and requested coaching/asked questions. She then added 6 more items that were not included in her fine print to deny a refund. She added that she saw on my workbook I counted calories and tried low carb. There is NO WHERE that says you can’t try all of these things as you are “feeling” how food feels in your body. She accused me of not filling out the feelings sections which I did for 90 days and have pages and pages of evidence.

Sadly, she is out to make money. She got off her calls on the dot every week after an hour, yet the moment she started selling her new $10,000 program she stayed to sell it for 15 more minutes in her coaching sections. This is unethical and she hides behind the word “implement” to get out of any money back guarantee. Do not believe the hype. The program also does not work for people who only need to lose 5-10 pounds because she doesn’t meet with you for an initial appointment and evaluate your target weight. The program doesn’t work because it’s all based on how you feel and on zero science of calories and how fast or slow your metabolism is.

She now charges 3 times the original price and asks people to pay up front (beware of that scam) for coaching. Do not buy this as you will not get your money back if you are dissatisfied in any way.

easyisdoable ,

No!!!

I think this host really wants to help others. However she clearly has an eating disorder. And she is teaching others how to also be disordered with food. It’s so very sad that this podcast might catch the ear of a teenager , who is going to buy into this nonsense to befriend hunger and make friends with hunger.. hopefully the host gets some help. And - the only way to befriend hunger is to feed it!!! Ugh so frustrating .. we were not designed to not answer our primal needs!!! Air, water, food , peeing, pooping - primal needs!!!

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