103 episodes

Welcome to the Naturally Well podcast, a show to help you live a healthier and happier life, with credible advice and a Nordic twist. Each week our host and expert guests give practical tips and tools to start incorporating into your daily life. Hosted by Kate Turner, registered dietitian, personal trainer, and Nordic Naturals Nutrition Specialist.
We want to hear from you! If you have specific questions, we’re here to help. Ask us anything you want to know and send us an email at podcast@nordicnaturals.com and we might answer your question on the show.

Naturally Well Nordic Naturals

    • Health & Fitness
    • 5.0 • 28 Ratings

Welcome to the Naturally Well podcast, a show to help you live a healthier and happier life, with credible advice and a Nordic twist. Each week our host and expert guests give practical tips and tools to start incorporating into your daily life. Hosted by Kate Turner, registered dietitian, personal trainer, and Nordic Naturals Nutrition Specialist.
We want to hear from you! If you have specific questions, we’re here to help. Ask us anything you want to know and send us an email at podcast@nordicnaturals.com and we might answer your question on the show.

    Supporting Healthy and Beautiful Skin from Within with Nutrition Specialist Jennifer Fugo

    Supporting Healthy and Beautiful Skin from Within with Nutrition Specialist Jennifer Fugo

    Learn about condition-specific nutrients and macronutrients that are important for your skin and why gluten and dairy don't always need ot be eliminated at the first sign of a skin/gut issue. 

    • 1 hr
    Fascial Maneuvers That Can Help Change the Way You Look, Feel, and Move with Garry Lineham

    Fascial Maneuvers That Can Help Change the Way You Look, Feel, and Move with Garry Lineham

    Garry Lineham from the Human Garage shares his tips to live pain-free, including working the body’s fascia and specific fascial maneuvers.

    • 55 min
    The 5 Keys to Unlocking Your Best Self and Potential with Dr. Wadhwa

    The 5 Keys to Unlocking Your Best Self and Potential with Dr. Wadhwa

    Dr. Wadwha reveals the 5 core energies that hold the key to your success and unlocking your potential. He also his methods for discovering your purpose in life and how to not only be your best self, but bring out the best in those around you.

    • 52 min
    Creating a Realistic and Enjoyable Healthy Lifestyle with Bad Yogi Erin Motz

    Creating a Realistic and Enjoyable Healthy Lifestyle with Bad Yogi Erin Motz

    Bad Yogi Erin Motz teaches us how she created not only a non-judgemental yoga space and how we can apply it to creating a realistic and enjoyable healthy lifestyle.

    • 54 min
    8 Things I Wish I'd Known About Fitness Back in My Early 20s with Candace Moore

    8 Things I Wish I'd Known About Fitness Back in My Early 20s with Candace Moore

    Candace shares the 8 things she wishes she had known about fitness in her 20s, including her top strength and mobility recommendations. Candace gives you the answers you’ve been looking for on how to use movement to feel good and help you meet goals more quickly.

    • 58 min
    The Connection Between Your Oral Health and Your Overall Health with Dr. Sebastien Lomas

    The Connection Between Your Oral Health and Your Overall Health with Dr. Sebastien Lomas

    Learn just how much oral health affects the rest of our body—in many ways you wouldn’t expect. And hear about simple solutions and practices to help correct it from a new generation of dentistry. 

    • 55 min

Customer Reviews

5.0 out of 5
28 Ratings

28 Ratings

jessgersh ,

Thoughtful and thought provoking

Kate does an incredible job at connecting with the guests and making the stories relatable. I love learning how to live a happier, healthier, life!

Little Reishi ,

Very insightful

This podcast is so good. Kate is a great host and interviewer. The producers constantly book interesting guests and I’m always looking forward to the next episode.

RGT0524 ,

Really Well Done

Liked topic

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