151 episodes

Welcome to the Naturally Well podcast, a show to help you live a healthier and happier life, with credible advice and a Nordic twist. Each week our host and expert guests give practical tips and tools to start incorporating into your daily life. Hosted by Kate Turner, registered dietitian, personal trainer, and Nordic Naturals Nutrition Specialist.
We want to hear from you! If you have specific questions, we’re here to help. Ask us anything you want to know and send us an email at podcast@nordicnaturals.com and we might answer your question on the show.

Naturally Well Nordic Naturals

    • Health & Fitness
    • 4.9 • 32 Ratings

Welcome to the Naturally Well podcast, a show to help you live a healthier and happier life, with credible advice and a Nordic twist. Each week our host and expert guests give practical tips and tools to start incorporating into your daily life. Hosted by Kate Turner, registered dietitian, personal trainer, and Nordic Naturals Nutrition Specialist.
We want to hear from you! If you have specific questions, we’re here to help. Ask us anything you want to know and send us an email at podcast@nordicnaturals.com and we might answer your question on the show.

    How to Stick to Your Supplement Routine

    How to Stick to Your Supplement Routine

    Learn how to seamlessly add supplements to your daily routine and tips to ensure you stick to it! 



    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 5 min
    How to Build Stress Resilience and Immunity with Dr. Lise Alschuler (Rebroadcast)

    How to Build Stress Resilience and Immunity with Dr. Lise Alschuler (Rebroadcast)

    With immunity top of mind heading into the winter months and stress reduction at the forefront every day, Dr. Alschuler teaches us habits we can build into our everyday lives to activate our immune system and build resilience to stress.



    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 47 min
    A Professional Surfer's Wellness Routine with Conner Coffin

    A Professional Surfer's Wellness Routine with Conner Coffin

    Learn about a professional surfer's wellness routine, which supports his overall mental and physical health in addition to his surfing performance. 



    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 33 min
    The Science of Happiness with Meik Wiking (Rebroadcast)

    The Science of Happiness with Meik Wiking (Rebroadcast)

    Meik Wiking is one of today’s most influential happiness researchers and is the founder and CEO of the Happiness Research Institute, in Copenhagen. On today's episode we look at the research behind what makes us happy and what might leave us feeling dissatisfied in our lives. 



    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 57 min
    Adrenal Fatigue with Kristen DeAngelis (Rebroadcast)

    Adrenal Fatigue with Kristen DeAngelis (Rebroadcast)

    Kristen DeAngelis (RDN, LDN, RYT) joins us again to look at the importance of our thyroid health, and some of the misunderstanding surrounding it, as well as how it affects other areas of our health that you may not realize. She’ll discuss signs of thyroid health to look for in our everyday life, and what you can do to improve it. 



    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 47 min
    Muscle-Centric Medicine with Dr. Gabrielle Lyon (Rebroadcast)

    Muscle-Centric Medicine with Dr. Gabrielle Lyon (Rebroadcast)

    Today we're joined with Dr. Gabrielle Lyon, a functional medicine physician, to talk about muscle-centric medicine as the key to health and longevity.



    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 47 min

Customer Reviews

4.9 out of 5
32 Ratings

32 Ratings

jessgersh ,

Thoughtful and thought provoking

Kate does an incredible job at connecting with the guests and making the stories relatable. I love learning how to live a happier, healthier, life!

Little Reishi ,

Very insightful

This podcast is so good. Kate is a great host and interviewer. The producers constantly book interesting guests and I’m always looking forward to the next episode.

RGT0524 ,

Really Well Done

Liked topic

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