Nature Guided Meditations

Nature Guided Meditations
  • 4.8 (32)
  • MENTAL HEALTH

Guided meditations based in the natural world. Episodes range from 10 to 15 minutes, have no distracting music or tones, and are designed for both your enjoyment and personal growth.

  1. 09/05/2022

    Night Sky in a Grassland

    In this episode you are invited to walk through a peaceful and starry night on the open prairie. You will have the opportunity to relax and feel a sense of connection and acceptance.

    14 min

  2. 10/16/2021

    Sleep

    This episode is to help you relax and drift to sleep.

    13 min

  3. 10/09/2021

    Do Nothing Moment in a Rainstorm

    Let yourself relax deeply, nestled safely beneath a tree as rain tumbles down around you.

    13 min

  4. 10/02/2021

    Sunrise - Morning Greeting

    This mediation can be used as a morning greeting. Use it it to greet the Sun, relax, and prepare for your day.

    8 min

  5. 09/25/2021

    Autumn Valley

    Experience a beautiful fall valley transition from summer to winter, and let go of the things in your life no longer serving you.

    16 min

  6. 11/01/2020

    Painted Sunset

    Experience a beautiful sunset transition to a star filled night and give yourself a break from anxiety.

    17 min

  7. 10/21/2020

    Summer to Autumn

    Experience yourself as a forest transitioning from summer to fall. Let go of stress in your life and enjoy deep relaxation.

    18 min

  8. 03/30/2020

    Rainstorm

    Experience yourself as water becoming a thunderstorm. Invite release of stress and tension and give your self permission to feel and let wash away grief held inside.    https://www.patreon.com/natureguidedmeditations

    17 min
See All (23)

4.8
out of 5
32 Ratings

About

Guided meditations based in the natural world. Episodes range from 10 to 15 minutes, have no distracting music or tones, and are designed for both your enjoyment and personal growth.

Information

  • Creator
    Nature Guided Meditations
  • Years Active
    2019 - 2022
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © Copyright 2019 All rights reserved.
  • Show Website
    Nature Guided Meditations