Nature’s Code: Brain, Body & Biohacking

Stacey Chillemi
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Biohacking isn’t noise, it’s precision. Welcome to the future of prevention! Step inside the world of intelligent biohacking with Dia Schwarz, founder of NØØT. In this groundbreaking series hosted by Stacey Chillemi, Dia dismantles the hype and reveals the truth about adaptogens, phytogens, nootropics, microdosing, and cellular repair. From hormone precision and mitochondrial restoration to plant intelligence and zero-filler supplements, this podcast bridges cutting-edge science with integrative medicine. You’ll learn: why true biohacking isn’t about chasing trendy powders...it’s about aligning your biology with nature’s intelligence to prevent disease, boost resilience, and unlock longevity. Expect bold truths, myth-busting, and actionable insights that will transform the way you think about health, performance, and prevention. Press play to ditch the hype and upgrade your biology with precision. Like, subscribe, and share to help someone else do the same.

에피소드

  1. 3월 12일

    Infertility & IVF: How to Cope, Heal & Stay Strong

    Struggling with infertility or IVF? This episode will help you calm the overwhelm, reduce shame, and protect your mental health — starting today. Host Stacey Chillemi sits down with fertility advocate Dia Claudia Schwarz to talk about the emotional toll of infertility — and what actually helps. If IVF feels like an emotional rollercoaster, this will help you steady it.  You’ll learn: ✨ How to manage anxiety during IVF cycles 🧠 Why infertility triggers shame — and how to release it 💛 How to protect your relationship under stress 🌿 Practical ways to calm your nervous system 💪 How to feel empowered instead of broken If you're in the middle of infertility or fertility treatment, this conversation will help you regain control, clarity, and hope. Discover NØØT’s full filler-free, hormone-free biohacking and longevity collection at https://noot.us. And for our audience: use code STACEY25 for 25% off your first order — including Alpha Male and Female Fertility. 🌍 Website → https://noot.us 📸 Instagram → @noot.world 🎥 YouTube → NØØT World Channel ✖️ X (Twitter) → @Noot_World Your glow should come from science and integrity—not mystery powders.

    1시간 5분

  2. 1월 30일

    Inflammation Overload: Long Covid, Leaky Gut, Burnout & Brain Fog

    If you’re dealing with brain fog, exhaustion, or that constant “inflamed” feeling that won’t go away, this episode helps you connect the dots—without overwhelm or blame. We unpack the inflammation loop that can link long-COVID-style symptoms, leaky gut patterns, burnout, and chronic fatigue—and walk through simple, practical first steps that help your body feel safer, steadier, and more supported.  This episode will help you: ✨ Understand why inflammation shows up as brain fog, fatigue, anxiety, or burnout—not just pain ✨ Learn what “leaky gut” actually is and how it can trigger immune and symptom loops ✨ Identify common triggers like stress, sleep loss, medications, additives, infections, and mold ✨ Support repair with realistic nutrition and lifestyle shifts (food, fiber, movement, sleep, sunlight) ✨ See how pre-, pro-, and postbiotics work together to rebuild the microbiome ✨ Calm the stress response and support healing through the vagus nerve If you’ve been feeling wired, tired, inflamed, and confused by labels, this conversation gives you a clear, hopeful framework to start supporting your body with intention—starting now. Discover NØØT’s full filler-free, hormone-free biohacking and longevity collection at https://noot.us. And for our audience: use code STACEY25 for 25% off your first order — including Alpha Male and Female Fertility. 🌍 Website → https://noot.us 📸 Instagram → @noot.world 🎥 YouTube → NØØT World Channel ✖️ X (Twitter) → @Noot_World Your glow should come from science and integrity—not mystery powders.

    48분

  3. 2025. 11. 20.

    The Shocking Truth About Collagen

    Think your collagen powder is “clean” and harmless? Think again. Host Stacey Chillemi sits down with neuroscientist and integrative medicine expert Dia Schwarz, founder of NØØT and creator of VeCoGlow, to rip the label off collagen supplements—exposing dirty sourcing, hidden fillers, and smart alternatives that actually support your skin at the cellular level.  You’ll learn: ✨ What’s really hiding in many collagen powders (residues, fillers, insulin impact) ✨ Why sourcing, quality, and cofactors matter more than marketing ✨ How collagen can backfire as bloat, breakouts, fatigue, and hormone chaos ✨ What makes VeCoGlow’s vegetarian collagen alternative different ✨ How to choose clean, filler-free formulas that support real glow—not trauma Dia didn’t just “believe”—she demanded proof that beauty, glow, and longevity can be powerful without pain and suffering. A double-blind, placebo-controlled trial showed that eggshell membrane collagen was equal or more effective than bovine collagen—with clean, safe, science-backed results. 📄 Read the study: https://www.sciencedirect.com/science/article/pii/S1756464625000556 Discover NØØT’s full filler-free, hormone-free biohacking and longevity collection at https://noot.us. And for our audience: use code STACEY25 for 25% off your first order — including Alpha Male and Female Fertility. 🌍 Website → https://noot.us 📸 Instagram → @noot.world 🎥 YouTube → NØØT World Channel ✖️ X (Twitter) → @Noot_World Your glow should come from science and integrity—not mystery powders.

    37분

  4. 2025. 11. 06.

    Ozempic Side Effects Nobody Talks About

    We’re calling out America’s addiction to fast fixes. 💥 In this episode, host Stacey Chillemi sits down with neuroscientist and integrative medicine expert Dia Schwarz (founder of NØØT) to unpack the brutal truth about Ozempic and GLP-1 weight-loss shots, and how these quick fixes may be more harmful than helpful. What you’ll learn: Why GLP-1s (Ozempic, etc.) flatten appetite and joyThe hidden risks of strip-mall testosteroneLabs you should run before any hormone/weight-loss protocolSmart, clean biohacking swaps that respect your biology🎧 Listen in + take your power back today. Discover NØØT’s full filler-free, hormone-free biohacking and longevity collection at https://noot.us. And for our audience: use code STACEY25 for 25% off your first order — including Alpha Male and Female Fertility. 🌍 Website → https://noot.us 📸 Instagram → @noot.world 🎥 YouTube → NØØT World Channel ✖️ X (Twitter) → @Noot_World Your glow should come from science and integrity—not mystery powders.

    42분

  5. 2025. 10. 23.

    Menopause Myths, Busted: In Simple Terms

    If you’ve been told “this is just aging,” this episode hands you the playbook to get your energy, clarity, and desire back... without the guesswork. Stacey Chillemi sits down with Dia Schwarz for a science-backed, no-shame breakdown of menopause and perimenopause: why libido crashes, what’s really happening with estrogen, progesterone, and testosterone, and the silent symptoms wrecking sleep, mood, weight, and relationships. We cut through myths, talk labs that matter, BHRT basics, and the simple daily levers that move the needle—fast. You’ll learn:The root causes of low desireHow to tackle brain fog and hot flashesThe role of stress and thyroid, safer paths with BHRT,How to start an actually helpful convo with your partner and doctorPress play and take back your power! 🌐 Connect with Dia & NOOT Website: ⁠https://noot.us/⁠ Instagram: ⁠https://www.instagram.com/noot.world/⁠ YouTube: ⁠https://www.youtube.com/@noot.world.channel⁠ X: ⁠https://x.com/Noot_World⁠ Discover NØØT’s full filler-free, hormone-free biohacking and longevity collection at https://noot.us. And for our audience: use code STACEY25 for 25% off your first order — including Alpha Male and Female Fertility. 🌍 Website → https://noot.us 📸 Instagram → @noot.world 🎥 YouTube → NØØT World Channel ✖️ X (Twitter) → @Noot_World Your glow should come from science and integrity—not mystery powders.

    50분

  6. 2025. 09. 09.

    Biohacking That Works: Fix Your Gut & Hormones

    Tired of trendy pills and pricey drips that don’t move the needle? This episode cuts through the noise and shows you how to biohack with precision, not guesswork. Host Stacey Chillemi sits down with Dia Schwarz (founder of NØØT) to decode the hype around adaptogens, phytogens, nootropics, and microdosing—and how to build a smarter, cleaner, filler-free stack that actually absorbs and works with your biology. You’ll learn how to: 🧠 Boost focus & resilience with natural nootropics (Lion’s Mane, Bacopa, Ginkgo, Gotu Kola) 🌿 Use adaptogens (Ashwagandha, Rhodiola, Holy Basil) to balance stress—not mask it 🔬 Fix absorption (Vitamin D + K2 + Magnesium + gut integrity) so supplements stick 🔁 Support mitochondria & detox with targeted phytogens (Curcumin, Resveratrol, Quercetin) 🚫 Avoid hidden fillers (magnesium stearate, titanium dioxide, maltodextrin, silicon dioxide) 🧩 Dial in hormones wisely (pregnenolone, DHEA) as part of a holistic plan 🍄 Microdose (non-psychedelic) functional mushrooms to calm neuroinflammation & sharpen focus Press play to ditch the hype and upgrade your biology with precision. Like, subscribe, and share to help someone else do the same. 🌍 Connect with NØØT and join the movement today: Website → noot.usInstagram → @noot.worldYouTube → NØØT World ChannelX (Twitter) → @Noot_World * Note: Educational content only. Not medical advice. Always consult your licensed healthcare professional. Discover NØØT’s full filler-free, hormone-free biohacking and longevity collection at https://noot.us. And for our audience: use code STACEY25 for 25% off your first order — including Alpha Male and Female Fertility. 🌍 Website → https://noot.us 📸 Instagram → @noot.world 🎥 YouTube → NØØT World Channel ✖️ X (Twitter) → @Noot_World Your glow should come from science and integrity—not mystery powders.

    49분
  • 6개의 에피소드

소개

Biohacking isn’t noise, it’s precision. Welcome to the future of prevention! Step inside the world of intelligent biohacking with Dia Schwarz, founder of NØØT. In this groundbreaking series hosted by Stacey Chillemi, Dia dismantles the hype and reveals the truth about adaptogens, phytogens, nootropics, microdosing, and cellular repair. From hormone precision and mitochondrial restoration to plant intelligence and zero-filler supplements, this podcast bridges cutting-edge science with integrative medicine. You’ll learn: why true biohacking isn’t about chasing trendy powders...it’s about aligning your biology with nature’s intelligence to prevent disease, boost resilience, and unlock longevity. Expect bold truths, myth-busting, and actionable insights that will transform the way you think about health, performance, and prevention. Press play to ditch the hype and upgrade your biology with precision. Like, subscribe, and share to help someone else do the same.

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