51 episodes

A running discussion on life after experiencing childhood trauma. How to get help, how to help yourself, how to help others, and how to navigate normal. stitchnormal@gmail.com

Navigating Normal Stitch

    • Health & Fitness

A running discussion on life after experiencing childhood trauma. How to get help, how to help yourself, how to help others, and how to navigate normal. stitchnormal@gmail.com

    E51 Because Your Worth It

    E51 Because Your Worth It

    • 25 min
    E50 Samantha the Brave on Love and Family

    E50 Samantha the Brave on Love and Family

    On the 50th episode of the Navigating Normal Podcast we have our beautiful friend Samantha join in a discussion about family, love, and what we want our normal to look like. This conversation is infectious and equates change. You don't want to miss it!Samantha can be found on Instagram: Samantha.thebraveCosmic Triggers with Sam:https://open.spotify.com/show/3gylbF6JxM75wGT13trcry?si=S0_5Mx_2TBy2C2qypg_BWQhttps://podcasts.apple.com/us/podcast/cosmic-triggers-with-sam/id158638...

    • 43 min
    E49 TJ Butler - Dating Silky Maxwell

    E49 TJ Butler - Dating Silky Maxwell

    TJ Butler is a little bit of everything and has the stories to prove it. Butler’s sharp short-story collection focuses on women's agency and the ways they make choices (or not). In today's episode we hear a little bit about her own journey as she tells us about her collection of short stories that will captivate you on a whole other level. You can be sure we will hear more from her soon. Be sure to grab her book at TJButlerAuthor.comInsta: @TJButlerAuthor Tw...

    • 38 min
    E48 Terry Baranski on Internal Family Systems

    E48 Terry Baranski on Internal Family Systems

    Terry Baranski is a trauma-centric Internal Family Systems (IFS) practitioner that is helping spread the method of Internal Family Systems and help with trauma recovery using this exciting and powerful newer method of therapy and treatment. In this interview he explains what IFS is and how he and other ISF practitioners work with the subconscious to help relieve the symptoms of trauma. www.healingtheself.netInsta: Terry.BaranskiTwitter: @tbaranskiSupport the Show.Pleas...

    • 48 min
    E47 Samantha the Brave and Mother Ayahuasca

    E47 Samantha the Brave and Mother Ayahuasca

    Join us as we reconnect with out good friend Samantha the Brave from the podcast Cosmic Triggers as she recants her trip into Peru to meet Mother Ayahuasca and gives us a little insight into the logistics of such a journey.Samantha can be found on Instagram: Samantha.thebraveCosmic Triggers with Sam:https://open.spotify.com/show/3gylbF6JxM75wGT13trcry?si=S0_5Mx_2TBy2C2qypg_BWQhttps://podcasts.apple.com/us/podcast/cosmic-triggers-with-sam/id1586383634https://anchor.fm/cosmictriggerswiths...

    • 40 min
    E46 Dr Don St John - Healing the Wounds of Childhood and Culture: An Adventure of a Lifetime

    E46 Dr Don St John - Healing the Wounds of Childhood and Culture: An Adventure of a Lifetime

    Don St John, Ph. D., is a somatic-relational psychotherapist, workshop leader and author of the award winning book, Healing the Wounds of Childhood. He teachers Continuum Movement and Hellerwork Structural Integration. His newest book is now available: Healing the Wounds of Childhood and Culture: An Adventure of a Lifetime.For more info and resource from Don St John:https://pathsofconnection.com/Support the Show.Please share to help spread awareness.If you'd like to come on the po...

    • 53 min

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