Navigating Parenthood Shari Stamps

Are you a breastfeeding mom and feel overwhelmed by all of the breast pump options out there? Many mothers either don’t know where to turn when choosing a pump or end up picking the latest option recommended online. Thankfully today we are joined by breast pumping expert and founder of “Pump With Purpose”, Dr. Dianna Dixon. 
Join us as Dianna shares the four classes of breast pumps, why choosing a pump is person-specific, and breastfeeding tips that go beyond the limited knowledge that is taught in breastfeeding classes. This episode is a not-miss for pumping moms!
In this week’s episode, we discuss:
[00:42] About Dr. Dianna Dixon
[02:43] Staying up to date on breast pumps
[04:36] The benefits of primary pumps
[07:50] The four classes of pumps
[12:26] The importance of understanding nipple size & nipple elasticity
[15:08] Each brand has a different size product
[15:47] The connection between milk supply and blood
[19:03] The trend of harvesting colostrum 
[23:39] The different reasons why clients come to Dr. Dianna
[27:53] The importance of building a support system
[32:57] About the PUMP Act and going back to work
[39:57] The most common pumping problem
[41:55] Taking the guesswork out of pumping - it’s person-specific
[45:07] Quick breast-pumping tips 
Resources:

Want more lactation tips? Check out Navigating Parenthood's on-demand virtual 12 Days of Breastfeeding Summit replays for just $9! 
The PUMP Act Explained
Department of Labor - Pump Act


Connect with Dianna:
Website


Connect with Us:

Website: https://www.navigatingparenthood.com

Instagram: https://www.instagram.com/navigatingparenthood/

Interested in the concept of hypnobirth or how to achieve a pain-free birth experience? Today we're exploring all things scrunchy birth with Kerry Tuschoff, founder of Hypnobabies. Whether you are curious about the concept of hypnosis, desire a peaceful pregnancy, or want to feel more empowered during childbirth and beyond - this episode is for you. 
Join us as Kerry dives into her birth story and how it led her to create Hypnobabies along with tips we can use to have a mindful birth. Shari shares how the hypnosis tracks have helped her beyond birth and how she implements them into her life for peaceful parenting. This episode will remind you to advocate for yourself and trust your intuition above all.
Tune in and then make sure to use code NP20 for 20% off all online orders at Hypnobabies!
In this week’s episode, we discuss:
[01:44] About Kerry Tuschoff
[02:12] Why Kerry created Hypnobabies
[09:37] We are all in a state of hypnosis during different points of the day
[13:59] Hypnosis starts with physical relaxation
[15:42] How hypnosis works - addressing the conscious and subconscious mind
[17:39] The difference between meditation and hypnosis
[18:48] How the Hypnobabies program works 
[24:54] How Hypnobabies has helped Shari outside of childbirth
[27:10] Being educated and empowered during pregnancy and beyond
[31:36] “Change of plans” Hypnobabies track
[33:17] Additional tracks in Hypnobabies - eliminating nausea, fear of childbirth, breastfeeding, etc
[37:50] “Believe in yourself, you are fully capable of understanding what you and your baby need”
Resources mentioned:
Hypnobabies: Use code NP20 for 20% off

Connect with Kerry: 
Website: https://www.hypnobabies.com/

TikTok: https://www.tiktok.com/@hypnobabiesofficial_
Instagram: https://www.instagram.com/hypnobabiesofficial_/
Connect with Us:

Website: https://www.navigatingparenthood.com

Instagram: https://www.instagram.com/navigatingparenthood/

Isn't it amazing how becoming a parent transforms us? In this first episode of The Navigating Parenthood Podcast, I share how my personal parenting journey evolved my brand, Navigating Parenthood, and how I help families through pregnancy, postpartum, and of course, parenthood. 
Join me as we dive into how your birthing experience doesn’t end when you give birth to your baby, the impact of experiencing birth trauma, and the importance of connecting with your baby in the womb. I also touch on neurodivergence, which is a topic you can expect in future episodes. I hope that you enjoy this vulnerable episode and remember you are not alone on your parenting journey!
In this week’s episode, we discuss:
[01:46] How Navigating Parenthood began
[05:58] Perinatal mood anxiety disorder
[07:00] The impact of experiencing birth trauma 
[09:27] The fourth trimester is an extension of pregnancy
[11:57] The importance of touch 
[16:04] Becoming a lactation consultant, oral ties, and torticollis
[20:34] Having a mother blessing ceremony 
[22:39] What does a baby and parent wellness practitioner do?
[24:20] Why I created this podcast - helping you to eliminate the phrase “I wish I knew this when”


Resources mentioned:
Birth Story Part One
Birth Story Part Two
Mother Blessing Ceremony
Chiyo: Use code NPCC75 for $75 off two products or NPCCTRIAL for a free one-day trial


Connect with Us:

Website: https://www.navigatingparenthood.com

Instagram: https://www.instagram.com/navigatingparenthood/

Are you navigating the waters of parenthood and find yourself craving more actionable tips and information that you can implement today? If so, you’re in the right place! The Navigating Parenthood Podcast is a space to dig deep into topics around pregnancy, birth, and the vast postpartum years. 


This podcast will help you eliminate the phrase “I wish I knew this information years ago” and have you feeling more equipped than ever.


Make sure to subscribe and share with your friends - let’s navigate parenthood together!


Connect with Us:

Website: https://www.navigatingparenthood.com

Instagram: https://www.instagram.com/navigatingparenthood/