Navigating Trauma with Intentionality, Rationality and Safety: A conversation with Dr. Lee Cordell

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*Trigger Warning*

Today we welcome you to join our conversation with Dr. Lee Cordell who is a trauma informed mindset & business coach. She shares with us about how she started as a nurse and initially transitioned into a lifestyle coach, as she knew very quickly that she wanted to help people. But, Dr. Lee knew she had a lot of her own trauma to work through and heal, in order to enact change with others. We learn of the term “Divine Downloads” and dip our toes into learning that there are more than 5 senses.

This is a powerful episode that gives generous tips that help us to navigate our nervous system with intentionality, rationality and safety too. 

Connect with Lee:

Institutefortrauma.com

@leeccordell 


Connect with us:

Aida Pickering: @diariesofaida / @unlmtd_you

Simone McKenna: @Simonemckennafitness

Erin Tennant: @themrstennant/ @growwellcoaching

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