NAVYRA - Beyond Consulting

Stephanie Orth & Tove Ingulfsvann
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Real conversations about the moments success stops feeling enough.The NAVYRA Podcast is where we pull back the curtain on the silent struggles behind “successful” careers — and open up conversations about what comes next. Each episode, we explore the journey from quiet doubt to confident decisions: Breaking free from the golden cage of external successFinding clarity in your values and non-negotiablesManaging the fear of leaving stability behindBuilding a life and career that feels as good as it looksYou’ll hear from us — your hosts Stephanie & Tove — as well as from guests who’ve navigated their own turning points. Entrepreneurs, consultants, leaders, and changemakers share their stories of redefining success and daring to step into their next era. Whether you’re questioning your career path, are ready for a bold pivot, or looking for rolemodels this podcast will give you insights, strategies, and — most importantly — the reassurance that you’re not alone. We’d Love to Hear from You! Share Your Thoughts, give Feedback or ask a Question! Receive exclusive content crafted for ambitious consultants ready to shape their future with intention! Sign up for the newsletter! Go to the NAVYRA webpage: the leading platform for consultans seeking personal growth & meaningful success. Hosted on Acast. See acast.com/privacy for more information.

  1. 5D AGO

    #18 Invisible Rules: The Quiet Forces Holding High Performers Back

    This episode explores how invisible rules and external influences shape our decisions, often without us realizing it. We’re not talking about obvious influence (advice, opinions, pressure), but about the rules that feel like “common sense,” responsibility, or realism — and how they quietly limit choice, clarity, and desire. The key question guiding the conversation: “Which rules am I living by — and who installed them?” This is an exploration episode, not a how-to.

    40 min
  2. #17 Why New Places Make You Braver — and Familiar Places Keep You Stuck

    JAN 29

    #17 Why New Places Make You Braver — and Familiar Places Keep You Stuck

    Have you ever noticed how decision-making feels easier when you’re somewhere unfamiliar? A different city. A different country. A different version of you. In this episode, we explore why choices feel lighter in unfamiliar places — and heavier at home. Not because travel magically makes us braver, but because context changes the emotional weight of our decisions. This conversation isn’t about travel as personal growth. It’s about context as permission. When we’re in new environments: •our identity feels less fixed •fewer expectations are attached to our choices •mistakes feel temporary instead of defining •decisions feel like experiments, not verdicts Back home, decisions often feel heavier because they’re: •loaded with meaning •tied to who we think we are •shaped by approval, belonging, and self-image •framed as permanent — even when they’re not Throughout the episode, we move from observation to psychology to reflection, asking the underlying question: What freedom do we experience elsewhere — and why do we deny ourselves that same freedom at home? We talk about: •Why confidence isn’t the real difference — context is •How identity pressure and imagined consequences shape our choices •Why “this is temporary” is so calming to the nervous system •How we confuse safety with stagnation •And how to reclaim the mindset of exploration without leaving your life This episode isn’t about being reckless or blowing things up. It’s about loosening the invisible rules you’re living by — and learning to treat more decisions as experiments instead of commitments. Before we close, we also share practical ways to bring that sense of freedom home: •shrinking time horizons •creating small identity distance •making decisions without turning them into statements about who you are Because you don’t need a different life to feel freer. You need fewer rules about who you’re allowed to be. Weekly reflections for your next era — sign up here! Hosted on Acast. See acast.com/privacy for more information.

    36 min
  3. #16 The Clarity You’re Chasing Comes After You Stop - Why Rest is Productive

    JAN 15

    #16 The Clarity You’re Chasing Comes After You Stop - Why Rest is Productive

    Why do so many high performers feel exhausted — even when they’re “doing everything right”? In this episode of The NAVYRA Podcast: Beyond Consulting, we explore why rest is not a reward for hard work, but a prerequisite for clarity, decision-making, and aligned direction. We live in a world addicted to speed: more output, more optimisation, more pressure. But most people don’t lack ambition or discipline — they lack space. Space to think clearly. Space to listen to themselves. Space to decide what actually matters. In this conversation, we unpack: •Why rest feels uncomfortable — and even guilt-inducing — for ambitious people •The myth that rest has to be “earned” •How constant pressure leads to decision fatigue, overthinking, and loss of perspective •Why slowing down helps calm your nervous system and unlock better problem-solving •The difference between active rest and passive rest — and why both matter •How rest supports authenticity, values-based decisions, and long-term clarity We also share practical ways to start integrating rest into daily life: •Small daily pauses to check in with your body and mind •Creating white space before important decisions •Using rest strategically to regain perspective instead of pushing through exhaustion •Letting go of the idea that productivity always looks fast If you’ve been feeling foggy, overwhelmed, or stuck — this episode is an invitation to stop pushing for answers and start creating the conditions where clarity can emerge naturally. Because rest isn’t the opposite of productivity. Often, it’s the reason productivity — and direction — return. 🎧 Listen now and let us know what resonated with you. ⭐️ If you enjoyed this episode, a five-star rating helps more people find the podcast. Hosted on Acast. See acast.com/privacy for more information.

    40 min
  4. #15 Caring Too Much: How Other People’s Opinions Quietly Run Your Life

    JAN 8

    #15 Caring Too Much: How Other People’s Opinions Quietly Run Your Life

    Most of us would say we don’t really care what other people think. And yet — their opinions influence far more of our decisions than we realize. In this episode, we unpack people-pleasing, approval-seeking, and why caring too much about others’ opinions slowly takes away our freedom of choice. From replaying conversations at night to saying yes when we mean no, we explore how this pattern forms — and how to gently step out of it. Inspired by ideas from The Courage to Be Disliked, we talk about why approval feels so important, why high performers are especially vulnerable, and how to start trusting your own perspective again — without becoming cold, selfish, or detached. This episode is for you if: •You often replay conversations and decisions in your head •You default to keeping the peace instead of honoring your needs •You feel exhausted from constantly considering everyone else •You want to care less about approval — without caring less about people ⭐ Listener Invitation Check out what the January 8th goal event is here! If this episode sparked a reflection or question for you, we’d love to hear from you — and heres the link to our newsletter! And if this conversation resonated, a five-star rating helps more people find the podcast and feel less alone navigating these questions. Hosted on Acast. See acast.com/privacy for more information.

    53 min
  5. #14 Beyond Success: Answering Your Questions, Our top 5 Learnings, and Mindset Shifts

    JAN 1

    #14 Beyond Success: Answering Your Questions, Our top 5 Learnings, and Mindset Shifts

    The first episode of the year isn’t about resolutions or hustle. It’s about starting 2026 with clarity. In this episode, we share our five biggest insights from 2025 — lessons shaped by leadership, life transitions, mindset work, and honest reflection. We also begin answering questions from our community about purpose, pressure, and how to live beyond autopilot. This episode is for you if you: • Have achieved a lot, but feel something is missing • Want to grow without burning out • Are questioning how you work, lead, or live • Are craving perspective rather than more goals What we talk about • Why long-term “Big Five” goals change everyday decisions • Kindness as a leadership strength (not a weakness) • Why following the pack rarely leads to happiness • Redefining 100% workload — for yourself and your team • Why mindset work is essential for sustainable growth • Vulnerability, perspective, and letting go of overthinking Join us live — January 8 We’re hosting a virtual strategic goal-setting session on January 8th for ambitious professionals who want to start the year intentionally — with clarity, focus, and perspective. It’s also a great opportunity to connect with people outside your usual bubble and begin building an international network. 📩 Details & sign-up via our website or Instagram. We’d love to hear from you Send us your Questions! Whether it’s about career, identity, leadership, or a decision you’re sitting with — send it to us. Your question might help someone who feels exactly like you. ⭐️ If this episode resonates, a five-star rating helps more people find the podcast. Hosted on Acast. See acast.com/privacy for more information.

    1h 9m
  6. #13 When Success Breaks You: Finding Yourself After the Fall

    12/25/2025

    #13 When Success Breaks You: Finding Yourself After the Fall

    In this reflection episode, we unpack the biggest insights from our two-part conversation with Gerben, a story of identity loss, resilience, shifting perspectives, and redefining success beyond survival mode. We explore: •Why productivity and hours worked tell you nothing about the state of your inner world •What happens when your identity is tied to your job — and the job disappears •How life reorders your priorities instantly when you’re faced with a crisis •Why shame, failure, and ‘being strong’ often show up together •The difference between society’s dream and your dream •Resilience: what it actually feels like from the inside •Why success is ultimately about connection and perspective, not money •How to get out of survival mode and back into intentional living ✨ Join us on January 8th — Strategic Goal-Setting Session Start 2026 with clarity, direction, and an international network that expands your possibilities. Join in here! 💬 Send us your questions! Career, purpose, identity, next steps. ⭐ If this episode resonated, please leave us a 5-star rating. It helps more people discover the podcast and step out of their own golden cage. Hosted on Acast. See acast.com/privacy for more information.

    54 min
  7. #12 From Bankruptcy to Breakthrough: I lost it all and came back stronger - With Gerben Abbink

    12/18/2025

    #12 From Bankruptcy to Breakthrough: I lost it all and came back stronger - With Gerben Abbink

    Want to join our next goal-setting session? Join our newsletter for new episodes, events & insights! Read Gerben's powerful posts on LinkedIn here! What happens after the crash? In Part 2 of our conversation with Gerben Abbink, we explore what it really takes to rebuild when everything you feared has already happened — and you’re still standing. After losing his company, identity, and health, Gerben had to find new meaning beyond achievement. This episode dives into how he redefined success, faced the shame of failure, and started again — this time, from a place of balance and authenticity. We’ll explore: •How to recover emotionally after burnout and failure. •The lessons that only collapse can teach you. •Why success built on ego feels different from success built on peace. •How Gerben is now creating Tinker 2 — not as a comeback, but as a continuation. If you’ve ever feared that failure might be the end, this episode will remind you — it can also be the beginning. 🎧 Listen now to Part 2 — a story of resilience, rebuilding, and redefining what it means to succeed. 👉 Join the conversation on LinkedIn or Instagram — share your own story! Curious about NAVYRA? Dive in at our homepage and sign up for our newsletter to stay in the loop!  Hosted on Acast. See acast.com/privacy for more information.

    1h 6m
  8. #11 When Everything You Fear Actually Happens: I Build Business success, Became a Millionaire and Lost It All - With Gerben Abbink

    12/11/2025

    #11 When Everything You Fear Actually Happens: I Build Business success, Became a Millionaire and Lost It All - With Gerben Abbink

    Want to join our next goal-setting session? Join our newsletter for new episodes, events & insights! Read Gerben's powerful posts on LinkedIn here! What happens when you survive cancer, build a multimillion-euro company, buy the boat of your dreams — and then lose it all? In this two-part conversation, we sit down with Gerben Abbink, whose life has been defined by extreme highs and lows. Part one explores the rise: the ambition, the pressure, the identity built around success, and the moment he finally “made it.” We talk about: ✨ How surviving cancer shaped his drive ✨ The mindset behind chasing money and milestones ✨ What it really felt like to become a millionaire ✨ The early warning signs he ignored ✨ The cracks that eventually led to collapse This episode is for anyone who has ever been afraid of failing — or afraid that success might cost more than it gives. Part two drops next week, where we dive into the collapse, the lawsuit, the burnout, and the rebuild. 🎧 Listen now to Part 1 — the story of ambition, collapse, and the turning point that changed everything. 👉 Join the conversation on LinkedIn or Instagram — share your own story! Curious about NAVYRA? Dive in at our homepage and sign up for our newsletter to stay in the loop!  Hosted on Acast. See acast.com/privacy for more information.

    59 min
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About

Real conversations about the moments success stops feeling enough.The NAVYRA Podcast is where we pull back the curtain on the silent struggles behind “successful” careers — and open up conversations about what comes next. Each episode, we explore the journey from quiet doubt to confident decisions: Breaking free from the golden cage of external successFinding clarity in your values and non-negotiablesManaging the fear of leaving stability behindBuilding a life and career that feels as good as it looksYou’ll hear from us — your hosts Stephanie & Tove — as well as from guests who’ve navigated their own turning points. Entrepreneurs, consultants, leaders, and changemakers share their stories of redefining success and daring to step into their next era. Whether you’re questioning your career path, are ready for a bold pivot, or looking for rolemodels this podcast will give you insights, strategies, and — most importantly — the reassurance that you’re not alone. We’d Love to Hear from You! Share Your Thoughts, give Feedback or ask a Question! Receive exclusive content crafted for ambitious consultants ready to shape their future with intention! Sign up for the newsletter! Go to the NAVYRA webpage: the leading platform for consultans seeking personal growth & meaningful success. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Stephanie Orth & Tove Ingulfsvann
  • Years Active
    2025 - 2026
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © 2026 Stephanie Orth & Tove Ingulfsvann
  • Show Website
    NAVYRA - Beyond Consulting