NeaTalk: RESET

NeaTalk: Reset Sometimes you just need to reset to pivot. This show is your weekly pause, your chance to realign, and your reminder that setbacks aren’t the end — they’re a restart. Quick, powerful episodes designed to help you breathe, refocus, and step back into momentum. Simple. Real. Transformational. Part of the NeaTalk Network — A Global Network of Voices.

  1. 12/13/2025

    EP 16: You Are Overwhelmed : Reset Your Mind

    In this Reset session, Nea brings listeners back to themselves with a powerful reminder: your brain is not malfunctioning. It is overwhelmed. You have been available to everyone except yourself, and the noise, chaos, arguments, responsibilities, comparison, and emotional pressure have pushed your nervous system into burnout that looks like ADHD, anxiety, and self sabotage. Nea breaks down how chronic overstimulation leads to coping habits like weed, alcohol, emotional shutdown, irritability, forgetfulness, and spiraling. She teaches that the real reset begins when you reduce access, create silence, slow down, and give your mind the space to breathe again. Resetting looks different for everyone. Some people need stillness. Others need connection. Some need solitude. Others need a hug. Through raw honesty, Nea encourages emotional boundaries, releasing draining relationships, unfollowing comparison triggers, reducing toxic conversations, and choosing peace over chaos. She explains how abandoning yourself leads to losing your joy, clarity, confidence, and sense of self. But the moment you return to you, everything realigns. This episode is a reminder to choose nourishment, silence, sunlight, movement, warm meals, hydration, journaling, and small steps of improvement instead of overwhelming to-do lists. You don’t need to fix your whole life today. You just need to reset. Nea closes with the truth many forget: your clarity is not gone, your confidence is not gone, and your peace is not gone. You simply stepped away from them. This reset is your invitation back home. Take your power back. Remember who you are. And choose yourself.

    7 min
  2. 10/26/2025

    EP 11: The Weight of Being Chosen: Carry It or Collapse

    In this raw and revolutionary episode of Reset, Nea Howell reminds us that everybody wants to be chosen — until they feel the weight that comes with it. “You pray for purpose, you say, ‘God, use me’ — but being used isn’t light work. That shit is heavy.” This episode exposes the real side of purpose: the late nights, the misunderstandings, the loneliness that comes with leadership, and the silent accountability that most people avoid. Nea unpacks what she calls the burden of brilliance — how light comes with cost, and how isolation often becomes the price of divine assignment. “The Sun doesn’t get a day off. The Moon keeps glowing in a sky that never claps for it. That’s what being chosen feels like — you keep showing up even when nobody’s watching.” From divine exhaustion to spiritual endurance, she breaks down how to carry the mission without collapsing — how to rest while you rise, and how to lead without losing your balance. “Purpose is heavy, but so is regret. So you gotta choose your weight.” Nea reminds listeners that strength isn’t built in perfection — it’s built in persistence. That being chosen doesn’t mean being celebrated — it means being trusted with pressure. “The chosen don’t shine — they sustain.” This is a masterclass in divine accountability — how to be used without being drained, molded without breaking, and built without apology.

    9 min

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Ratings & Reviews

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About

NeaTalk: Reset Sometimes you just need to reset to pivot. This show is your weekly pause, your chance to realign, and your reminder that setbacks aren’t the end — they’re a restart. Quick, powerful episodes designed to help you breathe, refocus, and step back into momentum. Simple. Real. Transformational. Part of the NeaTalk Network — A Global Network of Voices.

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