Neha’s time capsule

Neha B
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  • SELF-IMPROVEMENT

🎙 This is my audio journal where I share everything and anything that comes in my mind 🧘‍♀️ When I was first going through some mental turmoil myself, I got disheartened & thought that I could never get out of this rough patch. I did not share my burdens with anyone & kept to myself, which worsened the situation. Through steady & slow steps I have somewhat overcome that. So I advocate the importance of mental wellbeing and share titbits on it!

  1. 07/06/2025

    2025 mid-year review

    2025 mid-year review

    28 min

  2. 06/22/2024

    What bones know?

    A talk inspired by the book!

    35 min

  3. 05/31/2024

    2024 goals

    i want to give myself some grace when it comes to achieving my goals this year. i don’t want my goals to burn me out but rather drive me to be better

    32 min

  4. 02/18/2024

    Late night ramblings

    2024 is upon us, a new year for great things!

    32 min

  5. 11/10/2023

    October update

    The Halloween month!

    27 min

  6. 04/01/2023

    March update

    March 2023 update

    53 min

  7. 01/17/2023

    The Outsider- book review

    Although I haven’t finished the book, I have thoughts!

    47 min

  8. 01/04/2023

    Being pessimistic isn’t always too bad

    “The more you sweat in peace, the less you bleed in battle”

    48 min
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About

🎙 This is my audio journal where I share everything and anything that comes in my mind 🧘‍♀️ When I was first going through some mental turmoil myself, I got disheartened & thought that I could never get out of this rough patch. I did not share my burdens with anyone & kept to myself, which worsened the situation. Through steady & slow steps I have somewhat overcome that. So I advocate the importance of mental wellbeing and share titbits on it!

Information

  • Creator
    Neha B
  • Years Active
    2020 - 2025
  • Episodes
    49
  • Rating
    Clean
  • Copyright
    © Neha B
  • Show Website
    Neha’s time capsule