NEKKID Conversations

Martissa Williams

Liberation is possible and host Martissa Williams — entrepreneur, activist, yogi — is on the hunt. Soak in conversations on topics from biohacking to non-monogamy, while we explore practices for living a more honest, pleasurable, and liberated life.

  1. 01/05/2023

    Kiki + Gianni Neiviller - Tapping into Higher Intelligence

    Welcome to NEKKID Conversations! Find the full show notes for this podcast here. In This Episode: Their journey to working together Coping Mechanisms and ToolsSurrendering to discomfort The magical world of breathwork How breathwork can release DMT The intelligence of sound Alive WaterHunting and ancestral eating Kiki + Martissa’s journey from vegetarian to eating meatFood as a spiritual practice Sleep hacking The importance of eating ancestral foods. Resources:  Dump, Brag, Gratitude Daily Journal Practice Types of Breathwork Mentioned: Conscious Connected Breathwork, Holotropic, Wim Hof, Tummo Breath: The New Science of a Lost Art by James NestorJoe Dispenza Dr. Gerald PollockIsabel friendHallowed GroundRedmond Real SaltFast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be by Dave AsperyOoler Sleep System Mouth Tapping, Picture of Gianni + Kiki with mouth tappingShawn Stevenson Katy BowmanOura RingPaul SaladinoConnect with Kiki + Gianni Neiviller: Kiki's Instagram - @unseen.soundGianni's Instagram - @respirospaceGianni's Website -  https://respirospace.com/ Get NEKKID:Instagram: @letsgetnekkidWebsite: letsgetnekkid.comJoin the NewsletterJoin us every 3rd Saturday and Sunday for Books + Yoga Connect with Martissa Williams:  Instagram: @itsmartissaWebsite: martissawilliams.com Support the Podcast: Financial - PayPal + CashApp + VenmoSubscribe - Apple Podcasts + Stitcher + Google Podcasts + Spotify Review on Apple Podcasts!Share!

    2h 1m
  2. 12/22/2022

    Katy Bowman - All About Sedentary Culture

    Welcome to NEKKID Conversations! Find the full show notes for this podcast here. In This Episode: How curiosity and uncertainty shaped who Katy is Katy’s education and route to understanding nutritious movement What is sedentary culture?Defining movementMovement as nutrition Privilege, Labor and Movement Isolation, Community, Social Media Ways to bring more movement into your lifeThe cost of efficiency Resources:  Dopamine Nation: Finding Balance in the Age of Indulgence by Anna LembkeThe Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self by Michael EasterKaty’s Books Mentioned Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving MoreMove Your DNA: Restore Your Health Through Natural MovementMovement Matters: Essays on Movement Science, Movement Ecology, and the Nature of MovementFarming While Black by Leah Penniman The Home Place: Memoirs of a Colored Man's Love Affair with Nature by J. Drew LanhamConnect with Katy Bowman: Website - https://www.nutritiousmovement.com/Instagram - @nutritousmovementPodcast - https://www.nutritiousmovement.com/podcast/ Youtube - https://www.youtube.com/c/NutritiousMovementOfficial Get NEKKID:Instagram: @letsgetnekkidWebsite: letsgetnekkid.comJoin the NewsletterJoin us every 3rd Saturday and Sunday for Books + Yoga Connect with Martissa Williams:  Instagram: @itsmartissaWebsite: martissawilliams.com Support the Podcast: Financial - PayPal + CashApp + VenmoSubscribe - Apple Podcasts + Stitcher + Google Podcasts + Spotify Review on Apple Podcasts!Share!

    1h 45m
5
out of 5
25 Ratings

About

Liberation is possible and host Martissa Williams — entrepreneur, activist, yogi — is on the hunt. Soak in conversations on topics from biohacking to non-monogamy, while we explore practices for living a more honest, pleasurable, and liberated life.