Never Binge Again

Glenn Livingston, Ph.D.
  • 4.6 (191)
  • MENTAL HEALTH
Never Binge Again

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child... Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat. From his perspective as a formerly food-obsessed psychologist—and previous consultant to major food manufacturers—Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your “fat thinking self.” He reveals much of his own personal journey in the process.

  1. 05/12/2023

    What Did Seneca Know About Binge Eating?

    Click Play Above to See What Seneca Knew About Binge Eating. (Transcript) NEED HELP? 5x/week LIVE support groups, daily email accountability, a step-by-step mastery challenge, personal consultations with both myself and my business partner, over a dozen available-nowhere-else Never Binge Again educational presentations, and much, much more!

    4 min

  2. 05/10/2023

    Copycatting Disasters in Binge Eating

    Click Play Above to See How to Avoid Copycatting Disasters in Binge Eating. (Transcript) NEED HELP? 5x/week LIVE support groups, daily email accountability, a step-by-step mastery challenge, personal consultations with both myself and my business partner, over a dozen available-nowhere-else Never Binge Again educational presentations, and much, much more!

    6 min

  3. 05/09/2023

    Heroin Addiction and How to Remain Binge Free

    Never Binge Again

    8 min

  4. 05/05/2023

    Having Fun Without Binge Food

    CLICK PLAY NOW TO LISTEN TO “HAVING FUN WITHOUT BINGE FOOD!”(Transcript) NEED HELP? 5x/week LIVE support groups, daily email accountability, a step-by-step mastery challenge, personal consultations with both myself and my business partner, over a dozen available-nowhere-else Never Binge Again educational presentations, and much, much more! Brand new to the Never Binge Again Method? Read the “How to Stop Binge Eating” tutorial before you do anything else!

    19 min

  5. 05/04/2023

    Overcoming Fear of Food Rules

    CLICK PLAY NOW TO SEE HOW TO LOSE YOUR FEAR OF FOOD RULES!(Transcript) NEED HELP? 5x/week LIVE support groups, daily email accountability, a step-by-step mastery challenge, personal consultations with both myself and my business partner, over a dozen available-nowhere-else Never Binge Again educational presentations, and much, much more! Brand new to the Never Binge Again Method? Read the “How to Stop Binge Eating” tutorial before you do anything else!

    8 min

  6. 05/03/2023

    What To Do If You’re Afraid of Cravings

    CLICK PLAY NOW TO SEE WHAT TO DO IF YOU’RE FRIGHTENED OF CRAVINGS! Transcript NEED HELP? 5x/week LIVE support groups, daily email accountability, a step-by-step mastery challenge, personal consultations with both myself and my business partner, over a dozen available-nowhere-else Never Binge Again educational presentations, and much, much more! Brand new to the Never Binge Again Method? Read the “How to Stop Binge Eating” tutorial before you do anything else!

    7 min

  7. 05/01/2023

    If You Binge Every Few Days Do (This)

    CLICK PLAY NOW TO SEE WHAT TO DO IF YOU BINGE EVERY FEW DAYS! Transcript NEED HELP? 5x/week LIVE support groups, daily email accountability, a step-by-step mastery challenge, personal consultations with both myself and my business partner, over a dozen available-nowhere-else Never Binge Again educational presentations, and much, much more! Brand new to the Never Binge Again Method? Read the “How to Stop Binge Eating” tutorial before you do anything else!

    10 min

  8. 05/01/2023

    Spotting Your Food Monster’s Double Talk

    CLICK PLAY NOW TO SEE HOW TO SPOT YOUR FOOD MONSTER’S DOUBLE TALK! Transcript NEED HELP? 5x/week LIVE support groups, daily email accountability, a step-by-step mastery challenge, personal consultations with both myself and my business partner, over a dozen available-nowhere-else Never Binge Again educational presentations, and much, much more! Brand new to the Never Binge Again Method? Read the “How to Stop Binge Eating” tutorial before you do anything else!

    3 min
See All (286)

4.6
out of 5
191 Ratings

About

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child... Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat. From his perspective as a formerly food-obsessed psychologist—and previous consultant to major food manufacturers—Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your “fat thinking self.” He reveals much of his own personal journey in the process.

Information

  • Creator
    Glenn Livingston, Ph.D.
  • Years Active
    2017 - 2023
  • Episodes
    286
  • Rating
    Clean
  • Copyright
    © Psy Tech, Inc. All Rights Reserved
  • Show Website
    Never Binge Again

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