Running Strong Mind-Body Connection

"Never limit where running can take you." - With Henry Howard - EP #021

Henry Howard is a professional writer/editor who has run more than 40 marathons and ultras. Henry has qualified for the Boston Marathon multiple times, finished on the overall podium (including an overall win) in various races, and completed distances from 5K to 100 miles.

He is among the coaches at Marathon Training Academy. Follow him on Twitter @HenryHoward or on Instagram @HenryHoward. Check out more of his stories about inspirational runners at www.runspirited.com and www.facebook.com/Runspirited.

Henry is an inspiration with his coaching and as an ultratunner

Find him on Twitter and Instagram. @HenryHoward

Run Spirited