New Dimensions

New Dimensions Foundation

New Dimensions is an original and powerful forum for inspired and inspiring voices and views on a wide range of timely and timeless topics. Activism, art, education, science, psychology, philosophy, health, spirituality, global transformation, cross-cultural traditions, the interconnectedness of all life … All these and more are featured in this award-winning one-hour interview program that has been broadcast on public radio since 1973. For more information and over a thousand hours of downloadable programs visit newdimensions.org

  1. ٢٢ أبريل

    Living With Radical Aliveness - Richard Moss, M.D. - ND3858

    Richard Moss, M.D. recounts his journey from practicing medicine to teaching the art of conscious living Moss presents “The Mandala Process” to reveal how the mind drifts into the past or future and falls into judgment. He teaches focused spaciousness as the key to embodied awareness and distinguishes emotions from feelings, describing the latter as trustworthy, embodied guides that root us in the living present. Richard Moss is a physician-turned-teacher and internationally respected pioneer in conscious living, inner transformation, and presence-centered spirituality. He has spent decades guiding individuals and groups worldwide to free themselves from limiting beliefs, awaken radical aliveness, and cultivate conscious, evolving relationships as a path of spiritual growth. He is the author of many books including: The Mandala of Being: Discovering the Power of Awareness (New World Library 2025)Inside Out Healing: Transforming Your Life Through the Power of Presence (Hay House 2011)Words That Shine Both Ways (Enneas Publications 1997)The Second Miracle: Intimacy, Spirituality, and Conscious Relationships (Celestial Arts 1995)The Black Butterfly: An Invitation to Radical Aliveness (Celestial Arts 1986)The I That Is We: Awakening to Higher Energies through Unconditional Love (Celestial Arts 1981) Interview Date: 2/20/2026        Tags: MP3, Richard Moss, conspiracy theories, uncertainty, ground of love, The Mandala Process, emotions, feelings, safety, vulnerability, self-awareness, past, future, being in the now, Personal Transformation, Psychology

  2. ١٥ أبريل

    Serene Readiness in Challenging Times - Eric Maisel, Ph.D. - ND3857

    In an age of constant change and uncertainty, how can we remain calm, centered, and able to respond wisely? Maisel shares how we can cultivate serenity not just in meditation, but in the thick of daily life. Serene readiness, Maisel explains, means being mentally and emotionally prepared for life’s surprises while staying grounded in one’s values and creative intentions. This dialogue offers a powerful reminder: Serenity is not withdrawal—it’s readiness in motion. Eric Maisel is a retired, licensed psychotherapist and an internationally respected coach specializing in creativity, existential wellness, and relationship coaching. He trains coaches and offers workshops and webinars nationally and internationally. The author of more than fifty books, he also writes the long-running “Rethinking Mental Health” blog for Psychology Today and contributes to outlets such as The Good Men Project and Fine Art America. His books include: Night Brilliance: The Sleep Thinker's Guide to Powerful Problem-Solving (BTSL – Jim Dandy Publishing 2026)Brave New Mind: The Art of Serene Readiness (BTSL- Jim Dandy Publishing 2025)Choose Your Life Purposes: A Step by Step Guide to Self Awareness, Empowerment, and Success (TMA Press 2024)The Coach's Guide to Completing Creative Work: Top Tips for Working with Procrastination, Perfectionism and More (Lynda Monk) (Routledge 2023)The Coach’s Way: The Art and Practice of Powerful Coaching in Any Field (New World Library 2023)Why Smart, Creative and Highly Sensitive People Hurt: A Toolkit for Thriving in a Chaotic World (TMA 2023)The Great Book of Journaling: How Journal Writing Can Support a Life of Wellness, Creativity, Meaning and Purpose (Conari Press 2022The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals (New World Library 2020) Interview Date: 1/30/2026       Tags: MP3, Eric Maisel, serene readiness, visualization, deep breathing, self-criticism, life purpose, personal philosophy, procrastination, addiction to perfection, Personal Transformation, Psychology

  3. ٨ أبريل

    A Biocentric View of Our Common Home - Angela Manno - ND3856

    When we look beyond our ego-centered view, we see we’re not separate from nature. Our survival, sanity, and meaning depend on recognizing the living web of life that sustains us. By tuning into the more-than-human world, we begin to heal the split fueling ecological destruction and remember a more reciprocal way of being. Artist and iconographer Angela Manno, creator of the Sacred Biodiversity Oracle, offers a profound invitation into this awareness through a deck of 36 cards portraying animals and plants from around the world. Her luminous paintings shimmer with quiet, radical devotion to the living Earth, encouraging us to encounter other beings and ecosystems as sacred presences rather than distant “resources.” Environmental leader Bill McKibben has described her work as “Powerful reminders of the beauty and holiness of the world we are destroying, and of our duty to protect what remains.” Angela Manno is an award-winning visual artist based in New York City whose work weaves together spirituality, ecology, and contemporary iconography. A Bard College graduate, she also studied at the San Francisco Art Institute and Parsons School of Design. She has also trained in Byzantine-Russian iconography with master Vladislav Andrejev. Her work has been exhibited at major institutions, including the Smithsonian, the National Museum of Women in the Arts, and NASA’s collections. She is especially known for her series Contemporary Icons of Threatened and Endangered Species.  She is the creator of The Sacred Biodiversity Oracle (Bear & Company 2026) Interview Date: 1/9/2026       Tags: Angela Manno, Thomas Berry, Byzantine-Russian iconography, Viso Divina, Maasai lion guardians, Jane Goodall, conservation, environmental stewardship, Sundance ritual, Sandra Steingraber, Art & Creativity, Ecology/Nature/Environment, Meditation, Personal Transformation

  4. ١ أبريل

    The Power of Poetry in Uncertain Times - Jane Hirshfield - ND3702

    In this time of global uncertainty good poems can soften the heart and help us face another day with curiosity, wonder and hope. It gives us another lens to view the world and helps bring what is often unseen into view. Poetry opens us to feel our connection to one another and to nature. It gives us the opportunity to recalibrate our perspective on our place in the world.Jane Hirshfield is the author of nine books of poetry and two collections of essays. She has edited and co-translated four books presenting the work of world poets from the past. Her books have received the Poetry Center Book Award, the California Book Award, and the Donald Hal-Jane Kenyon Prize in American Poetry. Her poems appear in a wide range of prestigious outlets. A resident of Northern California, she is a chancellor emerita of the Academy of American Poets. She presents her work at literary and interdisciplinary events worldwide. She has authored many books including The October Palace (HarperCollins 1994), The Lives of the Heart (Harper Collins 1997), Women in Praise of the Sacred (HarperCollins 1994), Nine Gates: Entering the Mind of Poetry (Perennial 1998), After (Harper Collins 2006), Given Sugar, Given Salt (Harper Collins 2001), Come, Thief (Knopf 2011), Ten Windows: How Great Poems Transform the World (Alfred A. Knopf 2015), The Beauty: Poems (Alfred A. Knopf 2015) and Ledger (Alfred A. Knopf 2020) Interview Date: 4/16/2020    Tags: MP3, Jane Hirshfield, despair, praise, ghazal, resilience, coronavirus, humility, self-quarantine, poetry, Shikantaza meditation, activism, Badlands, beekeepers, interdependence, Kent State Wick Poetry Center, memory, reminiscing, Arts & Creativity, Meditation, social change/politics, science

  5. ٢٥ مارس

    How Words Can Change the Outcome of a Crisis Situation - Judith Simon Prager, Ph.D. - ND3700

    Prager shares many stories and practical examples of words that heal. She empowers us to be more effective in helping others in need as she explores the power of Verbal First Aidtm. She shares particular words and phrases that are most effective in assisting the healing process when someone is in fear, shock, stress, or trauma. Judith Prager, Ph.D., CHt, is a clinical hypnotherapist with a PHD in psychology and a practices in the Los Angeles area. As a consultant to Cedars-Sinai Medical center, she developed a “Guided Imagery for Surgery” series of pre-intra-and post-operative and ICU creative imagery CDs that has been used with significant results in a pilot program in the Cardio-thoracic Surgery Unit. She’s trained physicians, nurses, and first responders across the U.S. in hypnotic language for pain and stress relief in emergencies and interactions with children. She presents keynotes and talks at conferences and medical centers. She is the author of Journey to Alternity: Transformational Healing through Stories and Metaphors (iUniverse 2000), What the Dolphin Said (Self published 2017), and The Worst Is Over: Verbal First Aid to Calm, Relieve Pain, Promote Healing and Save Lives (revised edition) (Judith Acosta) (Self Published 2014) Interview Date: 4/3/2020    Tags: MP3, Judith Prager, Judith Acosta, nightmares, Deepak Chopra, imagination, listening, sheltering in place, energy fields, energy medicine, isolation, talking with kids, grief, earthquake in Szechuan, PTSD, Verbal First Aidtm, suggestions in altered states, Brenda Peterson, Stephen King, Gabrielle Giffords, dolphins, Personal Transformation, Psychology, Parenting, Health & Healing, Death & Dying

  6. ١٨ مارس

    Presence, Inhabiting Our Humanness - Mark Nepo - ND3698

    Many gems of wisdom unfold here such as, “Being spiritual is inhabiting our humanness so thoroughly that the part of the universe that lives in me comes out and connects with the part of the universe that lives with you.” Other topics discussed are: being present and being absent as well as considering the difference between what we stand for and what we stand on. Mark Nepo is a poet, philosopher and a most eloquent spiritual teacher. In 2015, he was given a Life-Achievement Award by AgeNation and in 2016 was named by Watkins: Mind Body Spirit as one of the Most Spiritually Influential Living People. He was part of Oprah Winfrey’s The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV. As a cancer survivor, Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. He is the author of many audio learning projects and over 20 books including Reduced To Joy (Cleis Press 2013), Seven Thousand Ways To Listen: Staying Close To What Is Sacred (Free Press 2012), The One Life We’re Given: Finding the Wisdom That Waits in Your heart (Atria Books 2016), The Way Under the Way: The Place of True Meeting (Sounds True 2016), Drinking from the River of Light: The Life of Expression (Sounds True 2019), The Book of Soul: 52 Paths to Living What Matters (St. Martin’s Essentials 2020) Interview Date: 1/14/2020   Tags: MP3, Mark Nepo, wholehearted, halfhearted, integral, integrity, values, Wizard of Oz, presence, absence, listening, illusion, maya, circles, Friedrich Nietzsche, Japanese dog named Hachikō, belief, immersion, excellence, Sweet Honey in the Rock, Chinese philosopher, Mencius, Personal Transformation, Spirituality, Philosophy, Psychology

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New Dimensions is an original and powerful forum for inspired and inspiring voices and views on a wide range of timely and timeless topics. Activism, art, education, science, psychology, philosophy, health, spirituality, global transformation, cross-cultural traditions, the interconnectedness of all life … All these and more are featured in this award-winning one-hour interview program that has been broadcast on public radio since 1973. For more information and over a thousand hours of downloadable programs visit newdimensions.org

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