New Jitsu

New Jitsu Podcast

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Self-Improvement
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Follow me on my journey to improve my mental and physical health through Jiu Jitsu.

09/06/2022

Negative self talk and common hurdles for Jiu Jitsu beginners

In this episode, I talk about some of my tactics for overcoming the inner voice of depression and anxiety. I’ll also discuss what I think are some of the major challenges for a brand new student of Jiu Jitsu and how to approach them.
09/05/2022

Welcome to the New Jitsu Podcast!

In this episode we meet the host, talk about why we’re taking this journey and the steps necessary to get started! It’s all about organizing the battle plan and setting small goals!

2 Episodes

Follow me on my journey to improve my mental and physical health through Jiu Jitsu.

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New Jitsu Podcast
Episodes

2
Rating

Clean
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© New Jitsu Podcast
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New Jitsu