New Mexico Momcast

Vanessa Bush & Becca Lusko Toups

ABQ Mom's podcast created just for local moms with hosts Vanessa Bush and Becca Lusko Toups.Don't miss out on this exciting journey of raising happy,  healthy, and curious kids right here in the Land of Enchantment.   Subscribe now and be a part of our loving community of NM moms, where we uplift inspire, and laugh through the incredible adventure of motherhood!

  1. 04/23/2025

    Mom Life Unlocked: Aimee Pilegrene’s Recipe for Balance

    In this episode of the New Mexico Momcast, we sit down with Aimee Pilegrene — devoted mom, wife, top-notch realtor, and self-taught home chef — to talk about the beautiful chaos of balancing it all. Aimee shares how she blends real estate with real life, the joys (and challenges) of feeding a busy family, juggling sports and the little routines that keep her grounded. Tune in for laughs, inspiration, and a few mom hacks you’ll want to steal!  Recommended Resources   Mornings That Move Mountains: How I Start My Day with Purpose Get Financially Fit: A Step-by-Step Guide for MomsHow Baseball Taught Me To Be a Better Mom Links from the Episode @aimee_elite_realestate Sawmill Market Home Improvement Connect with ABQ Mom In Person   It’s no secret that this motherhood journey is unique, and having people to turn to, talk to, and share experiences with can make all the difference in the world. If you’re new to the area, new to being a mom, or just want a way to connect with others close to where you live, join one of ABQ Mom’s groups. The ABQ Mom Club is an online (private) Facebook group that allows moms to connect, ask questions (mommy or non-mommy related), discuss local happenings, and attend events like playdates and meet-ups. We also have a very active book club and a fitness group. For moms not on Facebook, there’s an email list to keep them up-to-date on all the event dates and locations.  Connect with NM Momcast on Social Media Instagram Facebook

    39 min
  2. 04/09/2025

    Lights, Camera, Parenthood: Actor & Mom Kate Bergeron on Balancing Career and Family

    In this episode, we sit down with the multi-talented Kate Bergeron — an accomplished actor, singer, and dedicated mom — for an inspiring conversation about the art of balancing creativity and motherhood. Kate opens up about her journey in the entertainment industry, how becoming a parent shifted her perspective, and the challenges and joys of wearing many hats (sometimes all at once). From backstage stories to bedtime routines, this episode is full of heart, humor, and honest insight into what it means to chase your passion while raising the next generation. Whether you're an artist, a parent, or just looking for a little inspiration, you won’t want to miss this.  Recommended Resources   Ideas for What ro Pack in Easter BasketsGuide to Easter & Egg Hunts in the Albuquerque Area5 Weird Secrets from my Actor/Mom Life Links from the Episode Kate Bergeron ABQ Public Libraries Bad Sisters Yuka Ap Connect with ABQ Mom In Person   It’s no secret that this motherhood journey is unique, and having people to turn to, talk to, and share experiences with can make all the difference in the world. If you’re new to the area, new to being a mom, or just want a way to connect with others close to where you live, join one of ABQ Mom’s groups. The ABQ Mom Club is an online (private) Facebook group that allows moms to connect, ask questions (mommy or non-mommy related), discuss local happenings, and attend events like playdates and meet-ups. We also have a very active book club and a fitness group. For moms not on Facebook, there’s an email list to keep them up-to-date on all the event dates and locations.  Connect with NM Momcast on Social Media Instagram Facebook

    33 min
  3. 04/02/2025

    Raising Kids and Raising a Pint with Jess Greigo

    In this episode, we sit down with Jess Griego, Chief Operating Officer of Bosque Brewing, to explore what it takes to lead one of New Mexico’s most beloved craft breweries. As a COO, mother, and woman in a male-dominated industry, Jess shares her journey, the challenges of scaling a brewery, and how she balances leadership with family life. We dive into the evolving role of women in craft beer, the importance of company culture, and how motherhood has shaped her leadership style. Jess also shares advice for women looking to break into the brewing industry, the lessons she’s learned along the way, and of course—her go-to Bosque beers. Whether you're a craft beer lover, a working parent, or someone looking for leadership inspiration, this episode is packed with insight, authenticity, and a little bit of hops. Grab a drink and tune in!  Recommended Resources   Great New Mexico Food Truck & Craft Beer FestGuide to Brunch Spots in the Albuquerque AreaApril Fools's Pregnancy Announcement: Think Before Hitting "Publish"Guide to Obscure, Fun Holidays in April Links from the Episode Bosque Brewing Co, Albuquerque Summerfest Domingo Baca Multigenerational Center White Lotus Connect with ABQ Mom In Person   It’s no secret that this motherhood journey is unique, and having people to turn to, talk to, and share experiences with can make all the difference in the world. If you’re new to the area, new to being a mom, or just want a way to connect with others close to where you live, join one of ABQ Mom’s groups. The ABQ Mom Club is an online (private) Facebook group that allows moms to connect, ask questions (mommy or non-mommy related), discuss local happenings, and attend events like playdates and meet-ups. We also have a very active book club and a fitness group. For moms not on Facebook, there’s an email list to keep them up-to-date on all the event dates and locations.  Connect with NM Momcast on Social Media Instagram Facebook

    42 min
  4. 03/26/2025

    Why Moms Need Social Connection with Lauren Hall

    On this episode of The New Mexico Momcast, we sit down with Lauren Hall to talk about the much-anticipated Glimmer & Glow: Moms Night Out—a special evening designed to help moms connect and unwind. But beyond the fun, we dive into a critical issue: the epidemic of loneliness that the U.S. Surgeon General has declared a national crisis. Motherhood can be isolating, and in a world where digital connections often replace real-life interactions, finding genuine community is more important than ever. We explore why socializing isn’t just a luxury but a necessity for mental and emotional well-being, and how events like Glimmer & Glow can help moms build the friendships and support systems they truly need. Tune in for an inspiring conversation about the power of connection, the importance of making time for yourself, and why every mom deserves a night to shine.  Recommended Resources   Glimmer & Glow: Moms' Night OutABQ Mom ClubABQ Mom Book Club Links from the Episode JOIN OR DIE: A film about why you should join a club The Anti-Social Century Surgeon General's Warning Bowling Alone Connect with ABQ Mom In Person   It’s no secret that this motherhood journey is unique, and having people to turn to, talk to, and share experiences with can make all the difference in the world. If you’re new to the area, new to being a mom, or just want a way to connect with others close to where you live, join one of ABQ Mom’s groups. The ABQ Mom Club is an online (private) Facebook group that allows moms to connect, ask questions (mommy or non-mommy related), discuss local happenings, and attend events like playdates and meet-ups. We also have a very active book club and a fitness group. For moms not on Facebook, there’s an email list to keep them up-to-date on all the event dates and locations.  Connect with NM Momcast on Social Media Instagram Facebook

    32 min
  5. 03/12/2025

    Behind the Game: With New Mexico United Wife & Mom

    In this episode, we sit down with Hannah Maples and Jade Ryden, wives of New Mexico United players, for an exclusive look into the world of being a "WAG"—the wives and girlfriends of professional soccer players. They open up about the unique challenges of supporting their husbands’ careers, from constant moves and unpredictable schedules to the emotional highs and lows of the game. But beyond the pitch, they’re also navigating the challenges of parenting—often solo during road trips and game days. Hannah and Jade share how they juggle motherhood with the demands of professional soccer life, the struggles of finding stability in a world of uncertainty, and the support systems that keep them going. Don’t miss this candid and heartfelt conversation about love, sacrifice, and family life beyond the game! ⚽💛  Recommended Resources   Soccer Shots: Developing Passion and Skill50 + things To Do with Teens and Tweens in AlbuquerqueNM United Calendar Links from the Episode New Mexico United Zodiac Academy First Time Caller Dorthea Fine Greek Sawmill Market Connect with Jade and Hannah on Instagram @shorter_in_person @hannahamaples  Connect with ABQ Mom In Person   It’s no secret that this motherhood journey is unique, and having people to turn to, talk to, and share experiences with can make all the difference in the world. If you’re new to the area, new to being a mom, or just want a way to connect with others close to where you live, join one of ABQ Mom’s groups. The ABQ Mom Club is an online (private) Facebook group that allows moms to connect, ask questions (mommy or non-mommy related), discuss local happenings, and attend events like playdates and meet-ups. We also have a very active book club and a fitness group. For moms not on Facebook, there’s an email list to keep them up-to-date on all the event dates and locations.  Connect with NM Momcast on Social Media Instagram Facebook

    43 min
  6. 03/05/2025

    New to NM? Date Your City With Oliva Mead

    Moving to a new state can be overwhelming, but for Olivia Mead, it’s been an adventure she fully embraces! In this episode, we sit down with Olivia, a mom, small business owner, and passionate community builder, to talk about her experience relocating to New Mexico and how she has found connection and joy in her new home. Olivia and her husband run Flicker Mill Candles, a local candle company, as well as Yoga for First Responders, a nonprofit and podcast dedicated to supporting first responders through mindfulness and movement. She shares her best advice for newcomers looking to put down roots in New Mexico, from getting involved in the community to discovering hidden gems around the state. Whether you’re new to New Mexico, thinking about making the move, or just looking for inspiration to connect more deeply with your city, this episode is full of heartwarming insights and practical tips!  Recommended Resources   "Dating" Albuquerque Helped Me Date My Spouse AgainAlbuquerque Moving GuidesHomemade Moving Book to Help Kids Adjust to Change Links from the Episode Yoga For First Responders On Air by Yoga For First Responders Podcast National Human Trafficking Hotline YFFR Ap and Streaming Platform Flicker Mill Candles Connect with Olivia on Instagram @ladyboss_olivia @flickermillcandles @yogaforfirstresponders  Connect with ABQ Mom In Person   It’s no secret that this motherhood journey is unique, and having people to turn to, talk to, and share experiences with can make all the difference in the world. If you’re new to the area, new to being a mom, or just want a way to connect with others close to where you live, join one of ABQ Mom’s groups. The ABQ Mom Club is an online (private) Facebook group that allows moms to connect, ask questions (mommy or non-mommy related), discuss local happenings, and attend events like playdates and meet-ups. We also have a very active book club and a fitness group. For moms not on Facebook, there’s an email list to keep them up-to-date on all the event dates and locations.  Connect with NM Momcast on Social Media Instagram Facebook

    41 min
  7. 02/26/2025

    Awareness to Action: Shelley Repp on Combating Trafficking

    In this eye-opening episode, we sit down with Shelley Repp, Director of NM Dream Center, to discuss the critical issue of human trafficking—a reality that can be much closer to home than many realize. Shelley sheds light on the different types of trafficking, the warning signs to look for, and how parents can protect their children from potential dangers. She also shares the impactful work being done at Dream Center NM, from providing rescue and recovery resources to empowering survivors on their journey to healing. This is a must-listen conversation for anyone looking to understand and combat human trafficking in their community. 🔊 Tune in now to learn how you can be part of the solution!  Recommended Resources   Impactful Giving Through Creating Care BagsOur Room for Human Trafficking SurvivorsHuman Trafficking: What You Need to KNow to Keep your Family Safe Links from the Episode NM Dream Center Thorn.org National Human Trafficking Hotline Connect with ABQ Mom In Person   It’s no secret that this motherhood journey is unique, and having people to turn to, talk to, and share experiences with can make all the difference in the world. If you’re new to the area, new to being a mom, or just want a way to connect with others close to where you live, join one of ABQ Mom’s groups. The ABQ Mom Club is an online (private) Facebook group that allows moms to connect, ask questions (mommy or non-mommy related), discuss local happenings, and attend events like playdates and meet-ups. We also have a very active book club and a fitness group. For moms not on Facebook, there’s an email list to keep them up-to-date on all the event dates and locations.  Connect with NM Momcast on Social Media Instagram Facebook

    33 min
  8. 02/19/2025

    Unlocking Education Choices With Angela Lopez

    What do public charter schools offer New Mexico families? In this episode, we get real with Angela Lopez, Field Director for Public Charter Schools of New Mexico, who spends her days connecting with parents, students, and school leaders to advocate for quality education. From busting myths to breaking down options, we dive into how charter schools are reshaping learning across the state. Whether you’re exploring alternatives for your child or just curious about what makes these schools different, this conversation is packed with insight, honesty, and a fresh take on education choices and charter schools in New Mexico.  Recommended Resources   Guide to Charter SchoolsIs a Charter School a Good Fit for Your Family?Why Our Family Chose a Nontraditional School Connect with ABQ Mom In Person   It’s no secret that this motherhood journey is unique, and having people to turn to, talk to, and share experiences with can make all the difference in the world. If you’re new to the area, new to being a mom, or just want a way to connect with others close to where you live, join one of ABQ Mom’s groups. The ABQ Mom Club is an online (private) Facebook group that allows moms to connect, ask questions (mommy or non-mommy related), discuss local happenings, and attend events like playdates and meet-ups. We also have a very active book club and a fitness group. For moms not on Facebook, there’s an email list to keep them up-to-date on all the event dates and locations. Links from the Episode Urban Hot Dog Explora Shōgun Series  Connect with Angela and PCSNM PCSNM.org Instagram Facebook  Connect with NM Momcast on Social Media Instagram Facebook

    32 min
3.6
out of 5
26 Ratings

About

ABQ Mom's podcast created just for local moms with hosts Vanessa Bush and Becca Lusko Toups.Don't miss out on this exciting journey of raising happy,  healthy, and curious kids right here in the Land of Enchantment.   Subscribe now and be a part of our loving community of NM moms, where we uplift inspire, and laugh through the incredible adventure of motherhood!