New Narrative

Hannah Ellison
  • 5.0 (9)
  • MENTAL HEALTH
  • UPDATED MONTHLY

What does it look like to live a good story? Welcome to New Narrative, a podcast that helps you overcome limiting beliefs and step into your fullest future.

Episodes

  1. New Narrative: Believing the Future is Good

    04/30/2024

    New Narrative: Believing the Future is Good

    Host Hannah Ellison and guest Essi Korpela discuss the power and process of believing that your future is good.

    17 min
  2. New Narrative: Flow vs. Force

    04/01/2024

    New Narrative: Flow vs. Force

    Host Hannah Ellison and guest John Ross unpack what it looks like to live in flow vs. force.

    17 min
  3. New Narrative: Allowing Others to Inspire You

    03/01/2024

    New Narrative: Allowing Others to Inspire You

    Envy is the indication of our desire for something we lack. It can lead us to compare ourselves with others and feel like a victim. Instead, choose to be inspired by others. Host Hannah Ellison and guest Jeff Hartley unpack this topic together.

    20 min
  4. New Narrative: Seeing Yourself as Human

    02/02/2024

    New Narrative: Seeing Yourself as Human

    Shame is a deterrent to growth because it seeks to hide, avoid, and isolate us. A helpful mental shift is choosing to see our fears and flaws not as something that makes us unlovable, but in compassion realizing it's something that makes us human. Hosts Hannah Ellison and guest Grace Morse unpack this topic together.

    19 min
  5. New Narrative: Do You Enjoy Your Own Company?

    01/01/2024

    New Narrative: Do You Enjoy Your Own Company?

    When you consider spending time by yourself, what comes to mind? Do you enjoy your own company? Are you interested in getting to know yourself better, asking questions, and learning more about yourself? Do you show compassion towards yourself when you encounter difficulties? It is essential to learn how to be comfortable in our company and not just tolerate, ignore, or detach from ourselves. Host Hannah Ellison and guest Sophia Fisher unpack this topic together.

    13 min
  6. New Narrative: Intro

    SEASON 1, EPISODE 1 TRAILER

    New Narrative: Intro

    Welcome to New Narrative, a podcast that helps you overcome limiting beliefs. In this episode, our host, Hannah Ellison, shares a brief history of mindsets that used to hold her back and how challenging and changing her perspective has helped her achieve a life of confidence and freedom.

    4 min

Trailer

5
out of 5
9 Ratings

About

What does it look like to live a good story? Welcome to New Narrative, a podcast that helps you overcome limiting beliefs and step into your fullest future.

Information

  • Creator
    Hannah Ellison
  • Years Active
    2023 - 2024
  • Episodes
    6
  • Show Website
    New Narrative